2006 LAND ROVER FRELANDER 2 seat adjustment

Seat belts
56
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FASTENING THE SEAT BELTS
1. Draw the belt out smoothly, ensure that the
belt height, the seat, and your position on
the seat are correct. The belt should lay flat
across the pelvis, chest, and mid-point of
the collar bone between the neck and
shoulder.
2. With the seat belt correctly positioned,
place the metal tongue into the buckle
nearest to you. Press it in until a click is
heard.
Releasing the seat belts
Note: When releasing the seat belt it is
advisable to hold the belt before pressing the
release button. This will prevent the belt from
retracting too quickly.
To release the seat be lt, press the red button.
SEAT BELT HEIGHT ADJUSTMENT
1.Press to release the catch.
2. With the catch depressed move the
mechanism slide up or down to the
required height. Ensure that the locking
mechanism has engaged.
When correctly positione d the seat belt should
cross the collar bone at the mid-point between
the neck and end of your shoulder.
Where possible, rear se at passengers should
adjust their seating position to achieve the
same seat belt position.
E82905
WARNING
Correct seat belt adjustment is
essential for safe ty and comfort.
Ensure that the hei ght is correctly
adjusted and the mechanism is locked in place
before driving the vehicl e. Do not attempt to
adjust the seat belt height once the vehicle is
in motion. Doing so ma y cause you to loose
control of the vehicle, or incorrectly adjust the
seat belt.
E82904
2
1

Child safety
64
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Child safetyCHILD SEATS
It is very important for all infants and children
under 12 years of age to be restrained in a
suitable child safety seat appropriate to their
age and size. If it is essential that a child travels in the front
passenger seat, Land Ro ver recommends that
the following preparations are made before
fitting the child restraint.
• Disable the front pass enger airbag. See
DISABLING THE PASSENGER AIRBAG
(page 62).
• Adjust the front passenger seat fully
rearwards.
• Adjust the lumbar support to its minimum
support position.
• Adjust the seat cushion to its highest
position. If cushion rake adjustment is
possible, adjust it to its lowest position.
• Adjust the seat be lt adjustable upper
anchorage to its lowest position.
This symbol is affixed to the end of the facia on
the passenger side. Its purpose is to warn
against the use of a rear facing child seat when
the front passenger ai rbag is fitted and
operational.
WARNINGS
Do not use a child restraint on a seat
with an operational airbag in front of
it. There is a risk of death or serious injury
when the airbag deploys.
Crash statistics show that children are
safest when properly restrained on
the rear seat.
Do not use a forward facing child seat
until the child using it is above the
minimum weight of 9 kg (20 lb.) and able to
sit up unaided. Up to the age of two, a child's
spine and neck are not sufficiently developed
to avoid injury in a frontal impact.
Do not allow a baby or infant to be
held or carried on the lap. The force of
a crash can increase effective body weight by
as much as thirty times, making it
impossible to hold onto the child. Children
typically require the use of a booster seat
appropriate to their age and size, thereby
enabling the seat belts to be properly fitted,
reducing the risk of injury in a crash.
Children could be enda ngered in a crash if
their child restraints are not properly secured
in the vehicle.
Do not use a child seat that hooks
over the seat back. This type of seat
cannot be satisfactorily secured and is
unlikely to be safe for your child.
WARNING
Original text according to ECE R94.
01. Extreme hazard! Do not use a
rearward facing child restraint on a seat
protected by an operational airbag in front of
it!
E79258

Fuses
200
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Fuse number Rating (Amps) Fuse co lour Circuits protected
F1 5 tan Rain sensor
F2 10 red SRS
F3 5 tan ABS
F4 5 tan Instrument pack - Accelerator pedal - Light
Switch Module
F5 - - -
F6 15 blue Audio unit
F7 7.5 brown Steering wheel controls
F8 5 tan Instrument pack
F9 15 blue Headlamp main beam
F10 15 blue Sunroof
F11 7.5 brown Reverse lights and interior mirror dip
F12 - - -
F13 15 blue Front fog lamps
F14 15 blue Screen wash
F15 - - -
F16 - - -
F17 7.5 brown Interior lighting
F18 - - -
F19 5 tan Electric seat adjustment
F20 15 blue Rear wiper
F21 5 tan Alarm
F22 20 yellow Fuel pump
F23 20 yellow Steering column lock
F24 - - -
F25 10 red Tailgate - Fuel filler flap
F26 5 tan Diagnostic socket and alarm
F27 5 tan Start button and climate control
F28 5 tan Brake lights

253
Rear passenger controls
R
If however, the audio unit is switched to
another source, e.g. radi o, all CD related rear
seat controls become operable. If the audio
source is subsequently switched back to CD,
the rear seat controls will again be limited to
volume control only.
The same logic applie s to radio functions.
Adjustments can be made to other functions of
the audio system.
For example, if a music CD is selected on the
audio unit, radio can be selected and controlled
using the rear seat cont rols. All radio related
rear seat controls become operable.
HEADPHONES
Note: Only headphones compatible with a 3.5
mm jack plug socket can be used. To obtain
optimum sound quality, use headphones with
an impedance of 32 ohms.
Note: When the headphones are not
connected, the rear se at controls remain
operational. It is still possible to select CD,
while the radio is playi ng on the audio unit. CD
play will remain opera tional until the mode
control is pressed again.
Note: The mode in use when the starter key is
removed will resume if the starter switch is
turned on again (position I or II) within two
minutes. If the starter switch is turned off for
longer than two minutes AUX mode will be
selected when the starter switch is next turned
on. For example, if a CD is playing when the key
is removed, play will restart when the starter
switch is next turned to position I, or the engine
is started, whether th e headphones are in use
or not.
Note: Adjusting the volume on the audio unit,
does not alter the headphone volume. The
volume of each controller can be adjusted
independently.

Index
273
R
Driving after a collision . . . . . . . . . . . . . . 205 Before starting or driving . . . . . . . . . . 205
Resetting the fuel cut-off . . . . . . . . . . 205
When driving . . . . . . . . . . . . . . . . . . . 205
E
Economical driving . . . . . . . . . . . . . . . . . 129
Driving tips for economy . . . . . . . . . . 129
Maintenance and fuel economy . . . . . 129
Ejecting compact discs . . . . . . . . . . . . . . 246
Ejecting multiple compact discs . . . . . . . 246
Electric exterior mirrors . . . . . . . . . . . . . . 95 Adjusting and folding . . . . . . . . . . . . . . 95
Mirror dip when reversing . . . . . . . . . . 96
Electric seats . . . . . . . . . . . . . . . . . . . . . . . 49 Driving position memory . . . . . . . . . . . 50
Electric sunroof . . . . . . . . . . . . . . . . . . . . 105 Anti-trap mechanism . . . . . . . . . . . . . 105
Calibration . . . . . . . . . . . . . . . . . . . . . 106
Operation . . . . . . . . . . . . . . . . . . . . . . 105
Sunroof blinds . . . . . . . . . . . . . . . . . . 106
Electric windows . . . . . . . . . . . . . . . . . . . . 93
One shot operation . . . . . . . . . . . . . . . . 93
Overriding anti-trap protec tion . . . . . . . 93
Window isolator . . . . . . . . . . . . . . . . . . 94
Window reset . . . . . . . . . . . . . . . . . . . . 94
Engine compartment overview . . . . . . . . 161 1. Engine oil filler caps (Black) . . . . . . 161
2. Engine oil dipsticks (Yellow) . . . . . . 161
3. Brake fluid reservoi r cap (Black) . . . 161
4. Coolant reservoir ca p (Black) . . . . . 161
5. Washer fluid reserv oir cap (Blue) . . 161
6. Power steering flui d reservoir cap (Black)
161
Engine coolant check . . . . . . . . . . . . . . . 163 Checking the coolant level . . . . . . . . . 163
Topping up the coolant . . . . . . . . . . . . 164
Engine oil check . . . . . . . . . . . . . . . . . . . 162 Checking the oil level . . . . . . . . . . . . . 162
Engine oil specification . . . . . . . . . . . . 163
Topping up the oil . . . . . . . . . . . . . . . . 163
Engine specifications. . . . . . . . . . . . . . . . 211
Enhanced other network (RDS-EON). . . . 229
Essential towing checks . . . . . . . . . . . . . 151
Event data recording . . . . . . . . . . . . . . . . . 37 Exterior mirrors . . . . . . . . . . . . . . . . . . . . . 94
Proximity mirror (Japan only) . . . . . . . . 94
F
Fast forward/reverse . . . . . . . . . . . . . . . . . 247
Fastening the seat belts . . . . . . . . . . . . . . . 56 Releasing the seat belts . . . . . . . . . . . . . 56
Filling station information . . . . . . . . . . . . . . 33 Engine coolant specification. . . . . . . . . . 34
Engine oil specification . . . . . . . . . . . . . 34
Fuel filler flap . . . . . . . . . . . . . . . . . . . . . 33
Tyre pressures . . . . . . . . . . . . . . . . . . . . 34
Front fog lamps . . . . . . . . . . . . . . . . . . . . . 72
Fuel and refuelling Technical specifications . . . . . . . . . . . . 146
Fuel burning heater. . . . . . . . . . . . . . . . . . 104
Fuel consumption . . . . . . . . . . . . . . . . . . . 146
Fuel cut-off . . . . . . . . . . . . . . . . . . . . . . . . 144 Resetting the fuel cut-off . . . . . . . . . . . 144
Fuel filler flap . . . . . . . . . . . . . . . . . . . . . . 144
Fuel quality . . . . . . . . . . . . . . . . . . . . . . . . 142 Alternative fuels for petrol engines. . . . 143
Diesel engined vehicles . . . . . . . . . . . . 143
Petrol engined vehicles . . . . . . . . . . . . 142
Fuse box locations . . . . . . . . . . . . . . . . . . 195
Fuse specification chart . . . . . . . . . . . . . . 196 Engine compartment fuse box . . . . . . . 196
Luggage compartment fuse box . . . . . 201
Passenger compartment fuse box . . . . 199
G
General driving points . . . . . . . . . . . . . . . 128 Battery charging - red . . . . . . . . . . . . . 128
Low oil pressure - red . . . . . . . . . . . . . 128
General information on ra dio frequencies. . 40
H
Handbrake . . . . . . . . . . . . . . . . . . . . . . . . 124
Hazard warning flashers . . . . . . . . . . . 74, 204
HDC . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 137
Head restraints . . . . . . . . . . . . . . . . . . . . . . 51
Headlamp adjustment . . . . . . . . . . . . . . . . . 73
Headlamp levelling . . . . . . . . . . . . . . . . . . . 73 Halogen headlamps . . . . . . . . . . . . . . . . 73
Xenon headlamps . . . . . . . . . . . . . . . . . 73
Headlamp washers . . . . . . . . . . . . . . . . . . . 88
Headphones . . . . . . . . . . . . . . . . . . . . . . . 253

Index
275
R
Preset buttons . . . . . . . . . . . . . . . . . . . . . 238 Recalling a preset channel . . . . . . . . . 239
Scrolling through presets . . . . . . . . . . 239
Storing channels as presets . . . . . . . . 238
Principle of operation Airbag deployment effects . . . . . . . . . . 61
Airbag operation . . . . . . . . . . . . . . . . . . 60
Airbags . . . . . . . . . . . . . . . . . . . . . . . . . 59
Before driving off-road . . . . . . . . . . . . 136
Brake pads . . . . . . . . . . . . . . . . . . . . . 123
Deployment and deflation . . . . . . . . . . . 60
Dynamic Stability Control (DSC) . . . . . 140
Gradient release control (GRC) . . . . . . 136
Introduction . . . . . . . . . . . . . . . . . . . . . 58
Roll stability control (RSC) . . . . . . . . . 140
Seat belt checks . . . . . . . . . . . . . . . . . . 55
Seat belt safety . . . . . . . . . . . . . . . . . . . 54
Seat belts . . . . . . . . . . . . . . . . . . . . . . . 54
Wet conditions . . . . . . . . . . . . . . . . . . 123
Priority programme type (PTY) . . . . . . . . 231 PTY search - Premium audio . . . . . . . 232
PTY seek - Standard audio . . . . . . . . . 233
PTY selection - Premium audio . . . . . 231Q
Quick start . . . . . . . . . . . . . . . . . . . . . . . . . . 7 Audio system . . . . . . . . . . . . . . . . . . . . . 27
Automatic transmission . . . . . . . . . . . . . 23
Bonnet . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
CD autochanger . . . . . . . . . . . . . . . . . . . 30
CD OPERATION . . . . . . . . . . . . . . . . . . . 30
Clock setting . . . . . . . . . . . . . . . . . . . . . 31
Cruise control . . . . . . . . . . . . . . . . . . . . 24
DAB radio. . . . . . . . . . . . . . . . . . . . . . . . 29
Driving position memory . . . . . . . . . . . . 10
Engine starting . . . . . . . . . . . . . . . . . . . . . 8
Exterior lighting . . . . . . . . . . . . . . . . . . . 22
Facia. . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
Gearshift interlocks . . . . . . . . . . . . . . . . 23
Heating and ventilation. . . . . . . . . . . . . . 14
Hill Descent Control (HDC) . . . . . . . . . . 25
Instrument pack . . . . . . . . . . . . . . . . . . . 19
Manual seat adjustment . . . . . . . . . . . . . 11
Master lock and unlock switches . . . . . . . 9
Overhead console . . . . . . . . . . . . . . . . . 12
Parking aid . . . . . . . . . . . . . . . . . . . . . . . 26
Passenger airbag deactivation . . . . . . . . 13
Power operated seat adjustment . . . . . . 10
Radio operation . . . . . . . . . . . . . . . . . . . 29
Remote control . . . . . . . . . . . . . . . . . . . . 7
Seat belts and Child restraints . . . . . . . . 13
Single CD player. . . . . . . . . . . . . . . . . . . 30
Steering column adjustment . . . . . . . . . 12
Steering column lock . . . . . . . . . . . . . . . 12
Tailgate . . . . . . . . . . . . . . . . . . . . . . . . . . 9
Telephone - Bluetooth system . . . . . . . . 31
Terrain Response system. . . . . . . . . . . . 25
Warning indicators (attention) . . . . . . . . 21
Warning indicators (information) . . . . . . 21
Windows and Door mirrors . . . . . . . . . . 11
Wipers and washers. . . . . . . . . . . . . . . . 22
R
Radio data system (RDS) . . . . . . . . . . . . . 228 Selecting RDS . . . . . . . . . . . . . . . . . . . 228
Radio reception . . . . . . . . . . . . . . . . . . . . 218
Rain sensor . . . . . . . . . . . . . . . . . . . . . . . . 87
Operation . . . . . . . . . . . . . . . . . . . . . . . . 88
Rear fog lamps . . . . . . . . . . . . . . . . . . . . . . 73

Index
276
L
Rear seat controls . . . . . . . . . . . . . . . . . . 252
Rear seats . . . . . . . . . . . . . . . . . . . . . . . . . 51 Folding the rear seats . . . . . . . . . . . . . . 52
Raising the rear seats . . . . . . . . . . . . . . 53
Rear window wiper and washers . . . . . . . . 89 Reversing . . . . . . . . . . . . . . . . . . . . . . . 89
Wash/wipe . . . . . . . . . . . . . . . . . . . . . . 89
Wiper . . . . . . . . . . . . . . . . . . . . . . . . . . 89
Recommended towing weights . . . . . . . . 152
Reduced engine performance . . . . . . . . . 128 Check engine - petrol models only . . . 128
Engine management syst em (EMS) fault . .
128
Refuelling . . . . . . . . . . . . . . . . . . . . . . . . 145 Fuel filler . . . . . . . . . . . . . . . . . . . . . . . 145
Regional mode (REG) . . . . . . . . . . . . . . . 228 Regional mode - Premium audio . . . . 228
Regional mode - Standard audio. . . . . 229
Remote control . . . . . . . . . . . . . . . . . . . . . 41
Repairing minor paint damage . . . . . . . . 156
Repeat compact disc tracks. . . . . . . . . . . 248
Resetting the audio unit. . . . . . . . . . . . . . 233
Running out of fuel . . . . . . . . . . . . . . . . . 144
Running-in . . . . . . . . . . . . . . . . . . . . . . . 128
S
Safety . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36
Safety precautions . . . . . . . . . . . . . . . . . . 142
Seat belt height adjustment . . . . . . . . . . . . 56
Seat belt reminder . . . . . . . . . . . . . . . . . . . 55
Seat belts
Principle of operation . . . . . . . . . . . . . . 54
Settings . . . . . . . . . . . . . . . . . . . . . . . . . . 240 Advanced settings . . . . . . . . . . . . . . . . 242
Auto-tune . . . . . . . . . . . . . . . . . . . . . . 241
DAB radio text . . . . . . . . . . . . . . . . . . . 241
DAB search . . . . . . . . . . . . . . . . . . . . . 240
FM traffic and news. . . . . . . . . . . . . . . 244
Shuffle/random . . . . . . . . . . . . . . . . . . . . 247 Random selection - Premium audio . . 248
Random selection - Standard audio . . 248
Sitting in the correct position . . . . . . . . . . 47
Snow chains . . . . . . . . . . . . . . . . . . . . . . 192
Stability control . . . . . . . . . . . . . . . . . . . . 141 Principle of operation . . . . . . . . . . . . . 140 Starting a diesel engine. . . . . . . . . . . . . . . 115
Automatic transmission . . . . . . . . . . . . 115
Manual transmission . . . . . . . . . . . . . . 115
Stopping the engine . . . . . . . . . . . . . . . 116
Starting a petrol engine. . . . . . . . . . . . . . . 114 Starting . . . . . . . . . . . . . . . . . . . . . . . . 114
Stopping the engine . . . . . . . . . . . . . . . 114
Starting the engine General information . . . . . . . . . . . . . . . 113
Station preset buttons . . . . . . . . . . . . . . . 226
Storage compartments . . . . . . . . . . . . . . . 112
Sun visors. . . . . . . . . . . . . . . . . . . . . . . . . 107
Sunroof. . . . . . . . . . . . . . . . . . . . . . . . . . . 105
Supplementary restraints system Principle of operation . . . . . . . . . . . . . . . 58
T
Technical specificationsAccessory wheels and tyres . . . . . . . . . 194
Capacities . . . . . . . . . . . . . . . . . . . . . . . 170
Fuel consumption . . . . . . . . . . . . . . . . . 146
Fuel specification . . . . . . . . . . . . . . . . . 146
Lubricants and fluids . . . . . . . . . . . . . . 169
Transmission fluids a nd capacities. . . . 122
Telephone . . . . . . . . . . . . . . . . . . . . . . . . . 261
General information . . . . . . . . . . . . . . . 254
Telephone controls . . . . . . . . . . . . . . . . . . 255 Telephone controls - Steering wheel . . 256
Telephone setup . . . . . . . . . . . . . . . . . . . . 258 Dialled calls . . . . . . . . . . . . . . . . . . . . . 259
Missed calls . . . . . . . . . . . . . . . . . . . . . 258
Phone settings . . . . . . . . . . . . . . . . . . . 259
Received calls. . . . . . . . . . . . . . . . . . . . 258
Telephone main menu . . . . . . . . . . . . . 258
Telephone voice control . . . . . . . . . . . . . . 270
Terrain response . . . . . . . . . . . . . . . . . . . . 132 Principle of operation . . . . . . . . . . . . . . 132
Tow bar. . . . . . . . . . . . . . . . . . . . . . . . . . . 153 Tow bar dimensions a nd mounting points .
153
Towing a trailer . . . . . . . . . . . . . . . . . . . . . 150 Trailer electrical connection . . . . . . . . . 150
Towing points . . . . . . . . . . . . . . . . . . . . . . 207
Front and rear towing eyes . . . . . . . . . . 207
Towing the vehicle on four wheels . . . . . . 208 Towing procedure . . . . . . . . . . . . . . . . 208