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30 GETTING TO KNOW YOUR VEHICLE
Manual Adjustment (Front Seats)
The front driver and passenger seats can be adjusted forward
and rearward, and (if equipped), may be reclined and the
height and lumbar can be adjusted.Seat Adjustments
WARNING!
• Adjusting a seat while driving may be dangerous. Moving a seat while driving could result in loss of
control which could cause a collision and serious injury
or death.
• Seats should be adjusted before fastening the seat belts and while the vehicle is parked. Serious injury or death
could result from a poorly adjusted seat belt.
1 — Forward/Rearward Adjustment Bar
2 — Height Adjustment Lever
3 — Recliner Knob
4 — Lumbar Knob
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GETTING TO KNOW YOUR VEHICLE 31
Forward And Rearward Adjustment
The adjustment bar is at the front of the seat, near the floor.
Pull the bar upward to move the seat forward or rearward.
Release the bar once the seat is in the desired position. Then,
using body pressure, move forward and rearward on the
seat to be sure that the seat adjusters have latched.
Height Adjustment — If Equipped
The height adjustment lever is located on the center outboard
side of the seat. Lift up or push down on the front lever to
adjust the front of the seat up or down.
Recliner Adjustment
The recliner knob is on the rear outboard side of the seat. To
recline the seatback, rotate the knob rearward without
leaning back. To return the seatback to its normal upright
position, lean forward, rotate the knob forward until the
seatback is in the upright position.Lumbar Support — If Equipped
This feature allows you to increase or decrease the amount of
lumbar support. The lumbar control knob is located on the
rear upper outboard side of the seatback. Rotate the control
forward to increase and rearward to decrease the desired
amount of lumbar support.
WARNING!
• Adjusting a seat while the vehicle is moving is dangerous. The sudden movement of the seat could
cause you to lose control. The seat belt might not be
adjusted properly and you could be injured. Adjust the
seat only while the vehicle is parked.
• Do not ride with the seatback reclined so that the shoulder belt is no longer resting against your chest. In
a collision you could slide under the seat belt and be
seriously or even fatally injured. Use the recliner only
when the vehicle is parked.
2
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GETTING TO KNOW YOUR VEHICLE 35
Front Adjustment
To raise the head restraint, pull upward on the head
restraint. To lower the head restraint, push the adjustment
button, located on the base of the head restraint, and push
downward on the head restraint.Front Head Restraint
Rear Adjustment
The center head restraint is adjustable and removable. To
raise the head restraint, push and hold the adjustment
button, located on the base of the head restraint and pull
upward on the head restraint. To lower the head restraint,
push and hold the adjustment button, and push downward
on the head restraint till the desired height is reached.
1 — Release Button
2 — Adjustment Button
WARNING!
ALL the head restraints MUST be reinstalled in the
vehicle to properly protect the occupants. Follow the
re-installation instructions above prior to operating the
vehicle or occupying a seat.
2
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36 GETTING TO KNOW YOUR VEHICLE
Center Head Restraint
Front Removal
To remove the head restraint, raise it as far as it can go then
push the release button and the adjustment button at the
base of each post while pulling the head restraint up. To rein-
stall the head restraint, put the head restraint posts into the
holes and push downward. Then adjust the head restraint to
the appropriate height.
1 — Release Button
2 — Adjustment Button
WARNING!
A loose head restraint thrown forward in a collision or
hard stop could cause serious injury or death to
occupants of the vehicle. Always securely stow removed
head restraints in a location outside the occupant
compartment.
WARNING!
• A loose head restraint thrown forward in a collision or hard stop could cause serious injury or death to occu -
pants of the vehicle. Always securely stow removed
head restraints in a location outside the occupant
compartment.
• ALL the head restraints MUST be reinstalled in the vehicle to properly protect the occupants. Follow the
re-installation instructions above prior to operating the
vehicle or occupying a seat.
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GETTING TO KNOW YOUR VEHICLE 37
Rear Removal
Outboard Head Restraints
The outboard head restraints can be removed by pushing the
release buttons, located at the base of the head restraint and
pull upward on the whole assembly. To reinstall the head
restraint, put the head restraint posts into the holes and push
downward. Then adjust it to the appropriate height.Outboard Head Restraint Release Buttons Center Head Restraint
To remove the head restraint, push the release button and
adjustment button while pulling upward on the whole
assembly and raise it as far as it can go. To reinstall the head
-
rest, put the headrest posts into the holes while pushing the
release button and adjustment button. Then adjust it to the
appropriate height.
WARNING!
• A loose head restraint thrown forward in a collision or hard stop could cause serious injury or death to occu -
pants of the vehicle. Always securely stow removed
head restraints in a location outside the occupant
compartment.
• ALL the head restraints MUST be reinstalled in the vehicle to properly protect the occupants. Follow the
re-installation instructions above prior to operating the
vehicle or occupying a seat.
2
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116 SAFETY
Seat Belts And Pregnant Women Seat Belts And Pregnant Women
Seat belts must be worn by all occupants including pregnant
women: the risk of injury in the event of an accident is
reduced for the mother and the unborn child if they are
wearing a seat belt.
Position the lap belt snug and low below the abdomen and
across the strong bones of the hips. Place the shoulder belt
across the chest and away from the neck. Never place the
shoulder belt behind the back or under the arm.WARNING!
• Wearing your seat belt incorrectly could make your injuries in a collision much worse. You might suffer
internal injuries, or you could even slide out of the seat
belt. Follow these instructions to wear your seat belt
safely and to keep your passengers safe, too.
• Position the shoulder belt across the shoulder and chest with minimal, if any slack so that it is comfortable and
not resting on your neck. The retractor will withdraw
any slack in the shoulder belt.
• Misadjustment of the seat belt could reduce the effec -
tiveness of the safety belt in a crash.
• Always make all seat belt height adjustments when the vehicle is stationary.
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