Page 385 of 757

ENERGIZING COMFORT
Overview of
the ENERGIZING COMFORT prog ramme
Prog ramme overview: Prog
ramme Function
Re fresh
Can maketargeted changes tothe interior climate torefresh vehicle occupants. Cooling air flow and ionisa‐
tion purify the air. The vehicle interior is illuminated with cool colours and the seats are ventilated.
Wa rmth
Can increase the comfort le vel of theve hicle occupants. The vehicle's panel, seat and steering wheel heat‐
ing produce a cosy warmth. The air is pu rified using ionisation and a pleasant fragrance is released. The
ve hicle interior is illuminated with warm lighting.
Vi tality
Can countera ct diminishing attentiveness in mono tonous driving situations. Fast-paced music and a vitalis‐
ing massa geprov ide invigorating stimulation forth eve hicle occupants. The air is purified using ionisation
and a pleasant fragrance is released. The vehicle interior is illuminated in a stimulating hue and the seat is
ve ntilated.
Pleasure Can promotea positive mood in theve hicle occupants as well as men tal and ph ysical rege neration. Moder‐
ately fastmusic is pla yed and a massage programme is activated. The air is purified using ionisation and a
pleasant fragrance is released. The vehicle interior is illuminated with amicable lighting.
We ll being
Can aidthe ph ysical and men talre laxation of vehicle occupants. A back massage combined with local
wa rmthprov ide relaxation. The air is purified using ionisation and a pleasant fragrance is released. The
audio pla yer pla ysselections of calming music and theve hicle interior is illuminated with pleasant lighting. 382
MBUX multimedia sy stem
Page 386 of 757

Prog
ramme Function
Tr aining
Can counteractthe onset of muscle tension, limbs falling asleep or stre ss with targeted relaxation or stim‐
ulation exercises. The exercises are demon stra ted in short videos. The air is purified using ionisation and a
pleasant fragrance is released. The vehicle interior is illuminated with lighting appropriate totheex ercise.
The training consists of audio conte nt and a brief animation. The audio content is conceived so that it can
also be pla yed back when you are driving. The animation is on ly shown when theve hicle is driving slo wer
th an 5 km/h. The animation is hidden at higher speeds. Alw ays obser vethe tra ffic conditions if you are
training when driving.
Tips The system gives tips for possible exercises or measures for impr oving the comfort le vel of theve hicle
occupants. Playback is purely aural. By selecting the desired area of the body you can recei vetargeted tips
fo rth e comfort le vel of this area. MBUX multimedia sy
stem 383
Page 387 of 757

Prog
rammes for the Rear Seat Entertainment Sy stem
Po we rNap
The programme consists ofthre e phases:
R Sleep onset phase
Relaxing music is pla yed in this phase, and thewa rmed seats pr ovide
a subtle massage.
R Sleep phase
The active functions are deactivated or restricted as much as possible.
R Waking phase
In this phase, slight lystimulating music is pla yed, and the air is puri‐
fi ed with ionisation and scen ted. The seat is ventilated. The vehicle
interior is illuminated with stimulating light. %
Please no tethat theav ailable prog rammes
and the associated functions depend on your
ve hicle equipment. Depending on your
equipment, fewe r functions may be availa‐
ble. St
arting the ENERGIZING COMFORT pro‐
gr amme &
WARNING Increased risk of an accident
when using the ENERG IZINGCOMFORT
programme TipsandTraining
If yo u use the ENERG IZINGCOMFORT pro‐
gramme TipsandTraining whenyou are driv‐
ing, you could be distracted from the tra ffic
situation. #
Only car ryout exercises when the traf‐
fi c circums tances pe rmit. #
Make sure that you are alw aysaw are of
th e traf fic situation around you when
lis tening tothe tips. Re
quirements:
R The ignition is switched on. 384
MBUX multimedia sy stem
Page 388 of 757

Multimedia sy
stem:
4 © 5
Comfort
5 ENERGIZING COMFORT
St arting the ENERGIZING prog ramme #
Select a prog ramme. #
Select Start.
The selected programme will runfo rten
minutes.
% The Power Nap programme is only available
fo rth ere ar seats.
% If, during an active prog ramme, a function
re qu irement is no longer met, a cor respond‐
ing message appears . The activeprog ramme
is cancelled.
Selecting the seat for the ENE RGIZING pro‐
gr ammes #
Select a programme. #
Select Seats. #
Select the desired seat.
When the ENERG IZING programme starts, it
st arts forth e selected seats. Configuring ENERGIZING prog
rammes #
Select a prog ramme. #
Select Z. #
Switch the functions included in the pro‐
gramme on or off.
Setting the time for the Powe rNa p (rear
seats on ly) #
Call up Power Nap . #
Select 0045. #
Select the desired duration.
St arting the training prog ramme #
Select Training.
The following training prog rammes are available:
R Muscle stimul.
R Muscle relax.
R Balance #
Select a programme.
The programme starts. #
Toactivate frag rancing for training: select
Air freshener . %
The animation for demonstration of theexe r‐
cises is only shown when theve hicle is sta‐
tionary or when you are driving slo werth an
5 km/h. Athigher speeds the picture is hid‐
den and you will on lybe able tohear the
instructions.
St arting tips #
Select Tips.
The following categories are available:
R Upper body
R Lower back
R Head
R Shoulders
R Pelvis #
Select the desired area of the body 00D0.
Playback of the tip forth is area of the body
st arts. #
Select 00DBtostop playback of the tip.
% Youre cei vea tip for each option. Tolistento
th e next tip, again select a desired categor y. MBUX multimedia sy
stem 385
Page 389 of 757

ENERGIZING CO
ACHFu
nction of the ENERGIZING CO ACH
Re quirements:
R The ENERGIZING COACH (ENERGIZING
CO ACH) service is activated in the Mercedes
me por tal or the Mercedes me app.
Wi th ENERGIZING CO ACHyo u can evaluate the
driving and driver situation. Depending on the
situation, it of fers recommendations forth est art
of an appropriate ENERGIZING COMFORT pro‐
gramme.
The following programs could be sugges ted:
R Vitality
As a stimulating program in mon otonous
driving situations or for long journey times,
fo rex ample.
In fo rm ation on the vitality prog ram see
(/ page 382).
R Joy
As a balancing program in demanding driving
situations. Information on
the pleasure program see
(/ page 382).
By connecting a GARMIN fitness trac ker,for
ex ample the GARMIN vívosmart ®
3, additional
information can be entered into theev aluation
fo rth ere commendation of an ENERGIZING com‐
fo rt prog ram. The additional information
includes thest re ss le vel,th at is calculated by
th efitness trac ker.The stre ss le vel is based pri‐
marily on the pulse.
Re quirements forth e integration of additional
information via a GARMIN fitness trac ker:
R Your fitness trac ker is connected with your
GARMIN account.
R Your GARMIN account is connected with your
Mercedes me account.
If yo uwe aryour GARMIN fitness trac ker at night
also, the sleep data is included in theev aluation
of the ENERG IZINGCOACH. Re
quirement forth e integration of the sleep
data:
R The GARMIN fitness trac ker is synchronised
with the GARMIN account before the begin‐
ning of the journe y.
% IfAT TENTION ASSIST de term ines an exces‐
sive lack of attention, ENERG IZINGCOACH
makes no fur ther suggestions. Further infor‐
mation about ATTENTION ASSIST
(/ page 282).
Calling up the ENERGIZING CO ACH display
Multimedia sy stem:
4 © 5
Comfort #
Select ENERGIZING COACH.
Yo ur cur rent pulse as well as an evaluation of
yo ur pulse forth e last 30 minutes driving
time are shown.
A cor responding er ror messa geis shown if
th ere is no mobile phone connected or no
pulse can be sent tothe sy stem for an exten‐
ded pe riod. 386
MBUX multimedia sy stem
Page 390 of 757

%
Only pulse values in thera nge of
30‑140 bpm are shown on the media displa y.
The pulse values ha veno medical validity but
are only informative in nature and are there‐
fo re also not requ ired tobe accura te. #
Intheeve nt of an er ror messa gemake sure
th at thefo llowing requ irements are fulfilled:
R The fitness trac ker is connected with your
GARMIN account.
R Your GARMIN account is connected with
yo ur Mercedes me account on your
mobile phone.
R The mobile phone is connected as the
main phone tothe multimedia sy stem
(/ page 435). Na
vigation Switching navigation on
Multimedia sy
stem:
4 © 5
Navigation (Navigation) #
Alternatively: press thez button.
The map appears. The cur rent vehicle posi‐
tion is shown. The navigation menu is shown. The navigation menu is hidden if
route guid‐
ance is active. Showing/hiding
the navigation menu 4
© 5
Navigation
If ro ute guidance is not active the map appears.
The navigation menu is shown.
The navigation menu is hidden if route guidance
is active. #
Tosho w:tap on theto uchsc reen.
or #
Press theTo uch Control or theto uchpad. #
Tohide: the navigation menu is hidden auto‐
maticall y. MBUX multimedia sy
stem 387
Page 391 of 757
Na
vigation overview Example: digital map with navigation menu
1 Toenter a POI or address and additional des‐
tination entry options
2 Tointer rupt route guidance (if route guid‐
ance is active)
3 Torepeat a navigation announcement and
switch navigation announcements on or off
4 Tocall up theON ROUTE menu •
To show Route overview
• To select Alternative routes
• Report traffic incident (Car-to-X)
• To call up theTRAFFIC menu
- To display Traffic announcements
- To display Area announcements
- To display Live Traffic Subscription Info •
To show Route list
• To call up thePOSITION menu
- Store position
- To display Compass
- To show Qibla(ava ilable in selec ted coun‐
tries)
5 Quic k-access and settings 388
MBUX multimedia sy stem
Page 392 of 757

•
To show Traffic
• To show Parking
• To show Motorway information
• ViaAdvanced optionstouse View ,
Announcements andRoute
% The options are not available in all countries.
% You can en ter 3 wordaddresses in the online
sear ch (/page 394). This option is not
av ailable in all countries. Destination ent
ry Note
s on destination entry &
WARNING Risk of di stra ction from oper‐
ating integrated communication equip‐
ment while theve hicle is in motion
If yo u operate communication equipment
integrated in theve hicle when driving, you
will be distracted from the tra ffic situation.
This could also cause youto lose control of
th eve hicle. #
Only operate this equipment when the
traf fic situation permits. #
Ifyo u cannot be sure of this, stop the
ve hicle whilst paying attention toroad
and traf fic conditions and ope rate the
equipment with theve hicle stationar y. Yo
u must obse rveth e legal requirements forthe
country in whi chyou are cur rently driving when
operating the multimedia sy stem.
Entering a POI or addre ss &
WARNING Risk of di stra ction from infor‐
mation sy stems and communications
equipment
If yo u operate information and communica‐
tion equipment integ rated in theve hicle
when driving, you will be distracted from the
traf fic situation. This could also cause youto
lose control of theve hicle. #
Only operate this equipment when the
traf fic situation permits. #
Ifyo u cannot be sure of this, stop the
ve hicle whilst paying attention toroad
and traf fic conditions and ope rate the
equipment with theve hicle stationar y. Yo
u must obse rveth e legal requirements forthe
country in whi chyou are cur rently driving when
operating the multimedia sy stem.
Re quirements:
R For the online sear ch:Me rcedes me con‐
nect is available.
R You ha veset up a user account in the
Mercedes me por tal.
R The vehicle has been activated for use of
Mercedes me connect and you ha veaccep‐
te dth ete rm s and conditions forth e service.
Fu rther information can be found at:
https://www.mercedes.me
R The service has been activated. MBUX multimedia sy
stem 389