2010 SUBARU FORESTER engine oil

&Recommended grade and viscosity
Oil grade: ILSAC GF-4, which can be identified with
the ILSAC certification mark (Starburst mark)
or API classification SM with the words“ENERGY CONSERVING ”
These recommended oil grades can be
identified by looking for either or both of
the following marks displayed on the oil
container.
API Service label
1) Indicates the oil quality by API designa- tions
2) Indicates the SAE oil viscosity grade
3) Indicates that the oil has fuel saving capabilities
ILSAC Certification Mark (Starburst Mark)
In choosing an oil, you want the proper
quality and viscosity, as well as one that
will add to fuel economy. The following
table lists the recommended viscosities
and applicable temperatures.
When adding oil, different brands may be
used together as long as they are the
same API classification and SAE viscosity
as those recommended by SUBARU.
SAE viscosity No. and applicable tempera- ture
*: 5W-30 is recommended.
Engine oil viscosity (thickness) affects fuel
economy. Oils of lower viscosity provide
better fuel economy. However, in hot
weather, oil of higher viscosity is required
to properly lubricate the engine.
CAUTION
Use only engine oil with the recom-
mended grade and viscosity. Maintenance and service
11-11
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11-12Maintenance and service
&Recommended grade and
viscosity under severe driv-
ing conditions
If the vehicle is used in desert areas, in
areas with very high temperatures, or is
used for heavy-duty applications, use of
oil with the following grade and viscosities
is recommended.
API classification SM (or SL): SAE viscosity No.: 30, 40, 10W-50,
20W-40, 20W-50
& Synthetic oil
You can use synthetic engine oil that
meets the same requirements given for
conventional engine oil. When using
synthetic oil, you must use oil of the same
classification, viscosity and grade shown
in this Owner ’s Manual, and must follow
the oil and filter changing intervals shown
in the maintenance schedule. Cooling system
WARNING
Never attempt to remove the radia-
tor cap until the engine has been
shut off and has cooled down
completely. Since the coolant is
under pressure, you may suffer
serious burns from a spray of boil-
ing hot coolant when the cap isremoved.
CAUTION
. Vehicles are filled at the factory
with SUBARU Super Coolant that
does not require the first change
for 11 years/137,500 miles (11
years/220,000 km). This coolant
should not be mixed with any
other brand or type of coolant
during this period. Mixing with a
different coolant will reduce the
life of the coolant. Should it be
necessary to top up the coolant
for any reason, use only
SUBARU Super Coolant.
If the SUBARU Super Coolant is
diluted with another brand or
type, the maintenance interval is shortened to that of the mixingcoolant.
. Do not splash the engine coolant
over painted parts. The alcohol
contained in the engine coolant
may damage the paint surface.
& Cooling fan, hose and con- nections
Your vehicle employs an electric cooling
fan which is thermostatically controlled to
operate when the engine coolant reaches
a specific temperature.
If the radiator cooling fan does not operate
even when the coolant temperature high
warning light blinks or illuminates in RED,
the cooling fan circuit may be defective.
Refer to “Coolant temperature low indica-
tor light/Coolant temperature high warninglight ”F 3-13.
Check the fuse and replace it if necessary.
If the fuse is not blown, have the cooling
system checked by your SUBARU dealer.
Refer to “Fuses ”F 11-44 and “Fuse panel
located in the engine compartment ”F 12-
8.
If frequent addition of coolant is neces-
sary, there may be a leak in the engine
cooling system. It is recommended that

the cooling system and connections be
checked for leaks, damage, or looseness. &Engine coolant
! Checking the coolant level
1) “FULL ”level mark
2) “LOW ”level mark
Check the coolant level at each fuel stop.
1. Check the coolant level on the outside
of the reservoir while the engine is cool.
2. If the level is close to or lower than the “ LOW ”level mark, add coolant up to the
“ FULL ”level mark. If the reserve tank is
empty, remove the radiator cap and refill
as required.
3. After refilling the reserve tank and the
radiator, reinstall the caps and check that
the rubber gaskets inside the radiator cap
are in the proper position.
CAUTION
. Be careful not to spill engine
coolant when adding it. If coolant
touches the exhaust pipe, it may
cause a bad smell, smoke, and/or
a fire. If engine coolant gets on
the exhaust pipe, be sure to wipe
it off.
. Do not splash the engine coolant
over painted parts. The alcohol
contained in the engine coolant
may damage the paint surface. !
Changing the coolant
WARNING
Never attempt to remove the radia-
tor cap until the engine has been
shut off and has cooled down
completely. Since the coolant is
under pressure, you may suffer
serious burns from a spray of boil-
ing hot coolant when the cap isremoved.
Always add genuine SUBARU cooling
system conditioner whenever the coolant
is replaced.
Change the engine coolant and add
genuine SUBARU cooling system condi-
tioner using the following procedures
according to the maintenance schedule.
1. Remove the under cover. Maintenance and service
11-13
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Check the deflection of the front
side belt and if there is any loosen-
ess, cracks, wear or unusual noise
on the front side belt, contact your
SUBARU dealer.
Continuing to use the vehicle with
the belt outside of the specification
may cause the engine to malfunc-
tion and the above components tomalfunction.
To check the deflection of the front side
belt, place a straightedge (ruler) across
two adjacent pulleys (alternator pulley and
crank pulley) and apply a force of 22 lbf
(98 N, 10 kgf) midway between the pulleys
by using a spring scale. The belt deflec-
tion should be the amount specified. If the
front side belt is loose, cracked or worn,
contact your SUBARU dealer. in (mm)
Deflection
New belt Used belt
A 0.28
–0.35
(7.0 –9.0) 0.35
–0.43
(9.0 –11.0)
The rear side belt is a stretch-type belt,
therefore the deflection does not need to
be checked. If there are cracks or wear
confirmed on the belts and a squeaking
sound is heard from them, contact your
SUBARU dealer. Manual transmission oil &
Checking the oil level
1) Yellow handle
Check the oil level monthly.
1. Park the vehicle on a level surface and
stop the engine.
2. Pull out the level gauge, wipe it clean,
and insert it again.
1) Upper level
2) Lower level
3. Pull out the level gauge again and
check the oil level on it. If it is below the
lower level, add oil through the level
gauge hole to bring the level up to the
upper level.
CAUTION
Be careful not to spill manual trans-
mission oil when adding it. If oil
touches the exhaust pipe, it may
cause a bad smell, smoke, and/or a
fire. If oil gets on the exhaust pipe,
be sure to wipe it off. Maintenance and service
11-19
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11-20Maintenance and service
&Recommended grade and viscosity
Each oil manufacturer has its own base
oils and additives. Never use different
brands together.
Oil grade: API classification GL-5
SAE viscosity No. and applicable tempera- ture Automatic transmission fluid &
Checking the fluid level
The automatic transmission fluid expands
largely as its temperature rises; the fluid
level differs according to fluid temperature.
Therefore, there are two different scales
for checking the level of hot fluid and cold
fluid on the level gauge.
Though the fluid level can be checked
without warming up the fluid on the“ COLD ”range, it is recommended to
check the fluid level when the fluid is at
operating temperature. ! Checking the fluid level when the
fluid is hot
1. Drive the vehicle several miles to raise
the temperature of the transmission fluid
up to normal operating temperature; 158
to 176 8F (70 to 80 8C) is normal.
2. Park the vehicle on a level surface and
set the parking brake.
3. First shift the select lever in each
position. Then shift it in the “P ” position,
and run the engine at idling speed.
1) Yellow handle
1) HOT range
2) COLD range
3) Upper level
4) Lower level

4. Pull out the level gauge and check the
fluid level on the gauge. If it is below the
lower level on the“HOT ”range, add the
recommended automatic transmission
fluid up to the upper level. ! Checking the fluid level when the
fluid is cold
When the fluid level has to be checked
without time to warm up the automatic
transmission, check to see that the fluid
level is between the lower level and upper
level on the “COLD ”range. If it is below
that range, add fluid up to the upper level.
Be careful not to overfill.
CAUTION
Be careful not to spill automatic
transmission fluid when adding it.
If automatic transmission fluid
touches the exhaust pipe, it may
cause a bad smell, smoke, and/or a
fire. If automatic transmission fluid
gets on the exhaust pipe, be sure to
wipe it off. &
Recommended fluid
Use one of the following types of auto-
matic transmission fluid. SUBARU ATF
IDEMITSU ATF HP
NOTE
Using any non-specified type of auto-
matic transmission fluid could result in
damage inside the transmission. When
replacing the automatic transmission
fluid, be sure to use the kind specified. Front differential gear oil (AT
models) &
Checking the oil level
1) Yellow handle
1. Park the vehicle on a level surface and
stop the engine.
2. Pull out the level gauge, wipe it clean,
and insert it again. Maintenance and service
11-21
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Power steering fluid &Checking the fluid level
The power steering fluid expands greatly
as its temperature rises; the fluid level
differs according to fluid temperature.
Therefore, the reservoir tank has two
different checking ranges for hot and cold fluids.
Check the power steering fluid level
monthly.
1. Park the vehicle on a level surface,
and stop the engine.
2. Check the fluid level of the reservoir tank.
When the fluid is hot after the vehicle has
been run: Check that the oil level isbetween “HOT MIN ”and “HOT MAX ”on
the surface of the reservoir tank.
When the fluid is cool before the vehicle is
run: Check that the oil level is between“ COLD MIN ”and “COLD MAX ”on the
surface of the reservoir tank.
3. If the fluid level is lower than the
applicable “MIN ”line, add the recom-
mended fluid as necessary to bring the
level between the “MIN ”and “MAX ”line.
If the fluid level is extremely low, it may
indicate possible leakage. Consult your
SUBARU dealer for an inspection.
WARNING
Be careful not to burn yourself
because the fluid may be hot.
CAUTION
. When power steering fluid is
being added, use only clean fluid,
and be careful not to allow any
dirt into the tank. And never use
different brands together.
. Avoid spilling fluid when adding
it in the tank.
. Be careful not to spill power
steering fluid when adding it. If
power steering fluid touches the
exhaust pipe, it may cause a bad
smell, smoke, and/or a fire. If
power steering fluid gets on the
exhaust pipe, be sure to wipe itoff. Maintenance and service
11-23
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12-4Specifications
&Capacities
Fuel tank 16.9 US gal (64 liters, 14.1 Imp gal)
Engine oil 4.2 US qt (4.0 liters, 3.5 Imp qt)
Transmission oil (MT models) 3.7 US qt (3.5 liters, 3.1 Imp qt)
Transmission fluid (AT models) 9.8 US qt (9.3 liters, 8.2 Imp qt)
Front differential gear oil (AT models) 1.3 US qt (1.2 liters, 1.1 Imp qt)
Rear differential gear oil 0.8 US qt (0.8 liters, 0.7 Imp qt)
Power steering fluid 0.7 US qt (0.7 liter, 0.6 Imp qt)
Engine coolant Non-turbo models MT models 7.2 US qt (6.8 liters, 6.0 Imp qt)
AT models 7.1 US qt (6.7 liters, 5.9 Imp qt)
Turbo models 8.5 US qt (8.0 liters, 7.0 Imp qt)
AT: Automatic transmission
MT: Manual transmission
Each quantity indicated above is only a guideline. The necessary quantity for replacement may differ slightly depending on the temperature and other factors.