2010 SUBARU FORESTER recommended oil

Maintenance schedule....................................... 11-3
Maintenance precautions ................................... 11-3
Before checking or servicing in the engine compartment .................................................... 11-4
When you do checking or servicing in the engine compartment while the engine is running .......... 11-4
Engine hood ....................................................... 11-5
Engine compartment overview .......................... 11-6
Non-turbo models .............................................. 11-6
Turbo models ..................................................... 11-7
Engine oil ............................................................ 11-8
Checking the oil level ......................................... 11-8
Changing the oil and oil filter .............................. 11-9
Recommended grade and viscosity .................. 11-11
Recommended grade and viscosity under severe driving conditions ............................... 11-12
Synthetic oil ..................................................... 11-12
Cooling system ................................................ 11-12
Cooling fan, hose and connections ................... 11-12
Engine coolant ................................................. 11-13
Air cleaner element .......................................... 11-15
Replacing the air cleaner element ..................... 11-16
Spark plugs ...................................................... 11-18
Recommended spark plugs .............................. 11-18
Drive belts ........................................................ 11-18
Manual transmission oil .................................. 11-19
Checking the oil level ....................................... 11-19
Recommended grade and viscosity .................. 11-20
Automatic transmission fluid .......................... 11-20
Checking the fluid level .................................... 11-20 Recommended fluid
......................................... 11-21
Front differential gear oil (AT models) ........... 11-21
Checking the oil level ...................................... 11-21
Recommended grade and viscosity .................. 11-22
Rear differential gear oil .................................. 11-22
Checking the gear oil level ............................... 11-22
Recommended grade and viscosity .................. 11-22
Power steering fluid ........................................ 11-23
Checking the fluid level .................................... 11-23
Recommended fluid ......................................... 11-24
Brake fluid ........................................................ 11-24
Checking the fluid level .................................... 11-24
Recommended brake fluid ............................... 11-25
Clutch fluid (MT models) ................................. 11-25
Checking the fluid level .................................... 11-25
Recommended clutch fluid ............................... 11-26
Brake booster .................................................. 11-26
Brake pedal ...................................................... 11-27
Checking the brake pedal free play .................. 11-27
Checking the brake pedal reserve distance....... 11-27
Clutch pedal (MT models) ............................... 11-27
Checking the clutch function ............................ 11-27
Checking the clutch pedal free play .................. 11-28
Hill start assist system (MT models) .............. 11-28
Replacement of brake pad and lining ............ 11-28
Breaking-in of new brake pads and linings ....... 11-29
Parking brake stroke ....................................... 11-29
Tires and wheels .............................................. 11-30
Types of tires ................................................... 11-30
Maintenance and service
11

11-8Maintenance and service
Engine oil NOTE .The engine oil consumption rate is
not stabilized, and therefore cannot be
determined until the vehicle has tra-
veled at least several thousand miles
(kilometers). Even after break-in, when
the vehicle is used under severe driv-
ing conditions such as those men-
tionedintheWarrantyandMainte-
nance Booklet, engine oil is consumed
or deteriorated more quickly than un-
der normal driving conditions. If you
drive your vehicle under these severe
conditions, you should check the oil
level at least at every second fuel fill-up
time, and change the oil more fre-
quently. Please refer to the Warranty
and Maintenance Booklet for more de-tails.. If the oil consumption rate seems
abnormally high after the break-in
period, for example more than 1 quart
per 1,200 miles or 1 liter per 2,000
kilometers, contact your SUBARU deal-
er. &
Checking the oil level
Check the engine oil level at each fuelstop.
1. Park the vehicle on a level surface and
stop the engine.
2. Pull out the level gauge that has the “” symbol on top, wipe it clean, and
insert it again.
3. Be sure the level gauge is correctly
inserted until it stops.
1) Notch
2) Upper level
3) Lower level
4. Pull out the level gauge again and
check the oil level on it. If it is below the
lower level, add oil to bring the level up to
the upper level.
CAUTION
. Use only engine oil with the
recommended grade and vis-
cosity.
. Be careful not to spill engine oil
when adding it. If oil touches the
exhaust pipe, it may cause a bad
smell, smoke, and/or a fire. If
engine oil gets on the exhaust

&Recommended grade and viscosity
Oil grade: ILSAC GF-4, which can be identified with
the ILSAC certification mark (Starburst mark)
or API classification SM with the words“ENERGY CONSERVING ”
These recommended oil grades can be
identified by looking for either or both of
the following marks displayed on the oil
container.
API Service label
1) Indicates the oil quality by API designa- tions
2) Indicates the SAE oil viscosity grade
3) Indicates that the oil has fuel saving capabilities
ILSAC Certification Mark (Starburst Mark)
In choosing an oil, you want the proper
quality and viscosity, as well as one that
will add to fuel economy. The following
table lists the recommended viscosities
and applicable temperatures.
When adding oil, different brands may be
used together as long as they are the
same API classification and SAE viscosity
as those recommended by SUBARU.
SAE viscosity No. and applicable tempera- ture
*: 5W-30 is recommended.
Engine oil viscosity (thickness) affects fuel
economy. Oils of lower viscosity provide
better fuel economy. However, in hot
weather, oil of higher viscosity is required
to properly lubricate the engine.
CAUTION
Use only engine oil with the recom-
mended grade and viscosity. Maintenance and service
11-11
– CONTINUED –

11-12Maintenance and service
&Recommended grade and
viscosity under severe driv-
ing conditions
If the vehicle is used in desert areas, in
areas with very high temperatures, or is
used for heavy-duty applications, use of
oil with the following grade and viscosities
is recommended.
API classification SM (or SL): SAE viscosity No.: 30, 40, 10W-50,
20W-40, 20W-50
& Synthetic oil
You can use synthetic engine oil that
meets the same requirements given for
conventional engine oil. When using
synthetic oil, you must use oil of the same
classification, viscosity and grade shown
in this Owner ’s Manual, and must follow
the oil and filter changing intervals shown
in the maintenance schedule. Cooling system
WARNING
Never attempt to remove the radia-
tor cap until the engine has been
shut off and has cooled down
completely. Since the coolant is
under pressure, you may suffer
serious burns from a spray of boil-
ing hot coolant when the cap isremoved.
CAUTION
. Vehicles are filled at the factory
with SUBARU Super Coolant that
does not require the first change
for 11 years/137,500 miles (11
years/220,000 km). This coolant
should not be mixed with any
other brand or type of coolant
during this period. Mixing with a
different coolant will reduce the
life of the coolant. Should it be
necessary to top up the coolant
for any reason, use only
SUBARU Super Coolant.
If the SUBARU Super Coolant is
diluted with another brand or
type, the maintenance interval is shortened to that of the mixingcoolant.
. Do not splash the engine coolant
over painted parts. The alcohol
contained in the engine coolant
may damage the paint surface.
& Cooling fan, hose and con- nections
Your vehicle employs an electric cooling
fan which is thermostatically controlled to
operate when the engine coolant reaches
a specific temperature.
If the radiator cooling fan does not operate
even when the coolant temperature high
warning light blinks or illuminates in RED,
the cooling fan circuit may be defective.
Refer to “Coolant temperature low indica-
tor light/Coolant temperature high warninglight ”F 3-13.
Check the fuse and replace it if necessary.
If the fuse is not blown, have the cooling
system checked by your SUBARU dealer.
Refer to “Fuses ”F 11-44 and “Fuse panel
located in the engine compartment ”F 12-
8.
If frequent addition of coolant is neces-
sary, there may be a leak in the engine
cooling system. It is recommended that

11-18Maintenance and service
Spark plugs
It may be difficult to replace the spark
plugs. It is recommended that you have
the spark plugs replaced by your
SUBARU dealer.
The spark plugs should be replaced
according to the maintenance schedule
in the“Warranty and Maintenance Book-
let ”.
CAUTION
. When disconnecting the spark
plug cables, always grasp the
spark plug cap, not the cables.
. Make sure the cables are re-
placed in the correct order. &
Recommended spark plugs
Non-turbo models: FR5AP-11 (NGK)
Turbo models:
SILFR6A (NGK) Drive belts
1) Power steering oil pump pulley
2) Front side belt
3) Alternator pulley
4) Air conditioner compressor pulley
5) Rear side belt
6) Crank pulley
A) 22 lbf (98 N, 10 kgf)
CAUTION
The front side belt, which runs in
conjunction with the following com-
ponents, must be used within the
specified deflection. . Power steering oil pump pulley
. Alternator pulley
. Crank pulley

11-20Maintenance and service
&Recommended grade and viscosity
Each oil manufacturer has its own base
oils and additives. Never use different
brands together.
Oil grade: API classification GL-5
SAE viscosity No. and applicable tempera- ture Automatic transmission fluid &
Checking the fluid level
The automatic transmission fluid expands
largely as its temperature rises; the fluid
level differs according to fluid temperature.
Therefore, there are two different scales
for checking the level of hot fluid and cold
fluid on the level gauge.
Though the fluid level can be checked
without warming up the fluid on the“ COLD ”range, it is recommended to
check the fluid level when the fluid is at
operating temperature. ! Checking the fluid level when the
fluid is hot
1. Drive the vehicle several miles to raise
the temperature of the transmission fluid
up to normal operating temperature; 158
to 176 8F (70 to 80 8C) is normal.
2. Park the vehicle on a level surface and
set the parking brake.
3. First shift the select lever in each
position. Then shift it in the “P ” position,
and run the engine at idling speed.
1) Yellow handle
1) HOT range
2) COLD range
3) Upper level
4) Lower level

4. Pull out the level gauge and check the
fluid level on the gauge. If it is below the
lower level on the“HOT ”range, add the
recommended automatic transmission
fluid up to the upper level. ! Checking the fluid level when the
fluid is cold
When the fluid level has to be checked
without time to warm up the automatic
transmission, check to see that the fluid
level is between the lower level and upper
level on the “COLD ”range. If it is below
that range, add fluid up to the upper level.
Be careful not to overfill.
CAUTION
Be careful not to spill automatic
transmission fluid when adding it.
If automatic transmission fluid
touches the exhaust pipe, it may
cause a bad smell, smoke, and/or a
fire. If automatic transmission fluid
gets on the exhaust pipe, be sure to
wipe it off. &
Recommended fluid
Use one of the following types of auto-
matic transmission fluid. SUBARU ATF
IDEMITSU ATF HP
NOTE
Using any non-specified type of auto-
matic transmission fluid could result in
damage inside the transmission. When
replacing the automatic transmission
fluid, be sure to use the kind specified. Front differential gear oil (AT
models) &
Checking the oil level
1) Yellow handle
1. Park the vehicle on a level surface and
stop the engine.
2. Pull out the level gauge, wipe it clean,
and insert it again. Maintenance and service
11-21
– CONTINUED –

11-22Maintenance and service
1) Upper level
2) Lower level
3. Pull out the level gauge again and
check the oil level on it. If it is below the
lower level, add oil to bring the level up to
the upper level.
CAUTION
Be careful not to spill front differ-
ential gear oil when adding it. If oil
touches the exhaust pipe, it may
cause a bad smell, smoke, and/or a
fire. If oil gets on the exhaust pipe,
be sure to wipe it off. &
Recommended grade and viscosity
Each oil manufacturer has its own base
oils and additives. Never use different
brands together.
Oil grade: API classification GL-5
SAE viscosity No. and applicable tempera- ture Rear differential gear oil
There is no rear differential gear oil level
gauge. To check the rear differential gear
oil level, consult your SUBARU dealer forinspection. &
Recommended grade and viscosity
Each oil manufacturer has its own base
oils and additives. Never use different
brands together.
Oil grade: API classification GL-5
SAE viscosity No. and applicable tempera- ture