2001 BMW X5 3.0I height adjustment

48n
For maximum safety when adjusting the
seat position, please observe the
following: Never try to adjust your seat while
driving the vehicle. The seat could
respond with unexpected movement,
and the ensuing loss of vehicle control
could lead to an accident.
Be sure that the safety belt remains
firmly against your body at all times. In
the event of a frontal impact, a loose lap
belt could slide over your hips, leading
to abdominal injury. In addition, the
safety belt's restraint effectiveness is
reduced if the belt is worn loosely.
Never ride with the backrest reclined to
an extreme angle (especially important
for the front passenger to remember).
If you do so, there is a risk that you will
slide under the safety belt in an acci-
dent, thus reducing the protection
provided by the safety belt. <
Correct sitting posture
To reduce strain on the spinal column,
sit all the way back in the seat and rest
your back fully against the backrest.
The ideal sitting posture is achieved
with your head extending from your
spine in a straight line.
For long-distance driving, you may
wish to angle the backrest slightly to
reduce muscular tension. You should
be able to reach the highest point on
the steering wheel without straight-
ening your arms. 1 Tilt angle (driver's seat only)
2 Backward/Forward adjustment
3 Cushion height
4 Backrest angle
Adjust the head restraint manually.
Comply with the adjustment
instructions in the preceding
column. Failure to do so could result in
diminished personal safety. <
Lumbar support*
Refer to the BMW comfort seat on
page 50.
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Seat adjustment Power seat(s*)

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49nMechanical seat Head restraints
1 Backward/Forward adjustment
Pull the lever and slide the seat to the
desired position.
After you release the lever, move the
seat forward or backward slightly so
that it engages fully
2 Cushion height Pull the lever and apply weight to or
remove weight from the seat as
required
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3 Backrest anglePull the lever and apply weight to or
remove weight from the backrest as
required
Comply with the adjustment
instructions on page 48. Failure to
do so could result in diminished
personal safety. <
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Adjustments
To adjust the angle of the front head
restraints, tilt the head restraint to the
desired angle.
To adjust the height of the front or rear
head restraints, pull the head restraint
up or push it down.
Head restraints reduce the risk of
spinal injury in the event of an
accident. Adjust the head restraint so
that its center is approximately level
with your ears. <
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50nHead restraints BMW comfort seat*
Removal – front
1 Pull the head restraint upward to the
stop.
2 Press the button (arrow) and remove the head restraint.
Installation – front
1 Press the button (arrow) and insert the head restraint into the guides.
2 Adjust the head restraint for your personal comfort.
Removal and installation – rear
To remove the head restraint, pull it
outward with a firm movement. To
install it, press it down firmly.
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This seat allows you to make additional
adjustments for:
1 Lumbar support
2 Shoulder support
3 Head restraint height
Comply with the adjustment
instructions on page 48. Failure
to do so could result in diminished
personal safety. <
1 Lumbar support
You can adjust the backrest's contour
for additional support in the curvature
of your spine's lumbar region.
The upper hips and spinal column
receive supplementary support to help
you maintain a relaxed, upright posture.
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>Press the front/rear of the switch:
Increase/decrease curvature.
> Press the upper/lower end of the
switch:
Increase the upper/lower curvature.
2 Shoulder support
Move the rocker switch in the direction
of the arrow to adjust the tilt angle of
the shoulder support.
You can use the adjustable upper back-
rest for supplementary support in the
shoulder region. This provides a
relaxed driving position and helps
relieve stress on the shoulder muscles.
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Index
Data
Technology
Repairs
Car care
Controls
Overview
51nBMW comfort seat*BMW sports seat*
To obtain the optimal shoulder support
position, we recommend:
Driver and front passenger:
1 Adjust the upper backrest section to
its extreme rear position.
2 Adjust for the optimal sitting position as described on page 48.
3 Bring the upper backrest section forward until your shoulders enjoy
firm support.
Front passenger's seat adjusted for
relaxed traveling:
1 Adjust the upper backrest section to its extreme rear position.
2 Increase the seat cushion tilt.
3 Tilt the backrest slightly further.
4 Bring the upper backrest section forward.
Make corrections in the forward/
backward adjustment of the seat
to ensure that the safety belt still fits
firmly against your body. If you do not
do this, the protection provided by the
safety belt may be reduced. <
3 Head restraint height
Move the switch in the desired direc-
tion.
Thigh support
Pull the lever and adjust the position of
the thigh support for your personal
comfort.
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Index
Data
Technology
Repairs
Car care
Controls
Overview
57n
Drive with your safety belt on
Fasten your safety belt at the beginning
of every trip.
To fasten: make sure you hear the lock
engage in the belt buckle.
To release: press the red button in the
buckle. Hold the belt and guide it back
into its reel.
The two rear safety belt buckles which
are integrated in the rear seat are for
passengers sitting on the left and right.
The belt buckle with the word
"CENTER" is intended exclusively for a
passenger sitting in the middle.
For cleaning and care instructions, refer
to page 166.
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Safety belt height adjustment
You can adjust the front and rear safety
belts to fit each passenger correctly
with the safety belt height adjustment.
Press the button up or down as
required.
For your safety, comply with the
following instructions for wearing
safety belts. If you do not, the safety
belts may not be able to provide their
maximum protection. The following
information also applies to your
passengers: never allow more than one
person to wear a single safety belt.
Never allow infants or small children to
ride in a passenger's lap. Avoid twisting
the belt while routing it firmly across the
pelvis and shoulder, wear it as snugly
against your body as possible. Do not
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allow the belt to rest against hard or
fragile objects in your pockets. Never
route the belt across your neck, do not
run it across sharp edges and ensure
that the belt does not become caught
or jammed. Avoid wearing bulky
clothing and pull on the belt periodically
to retension it over your shoulder. In the
event of a frontal impact, a loose lap
belt could slide over your hips, leading
to abdominal injury. In addition, the
safety belt's restraint effectiveness is
reduced if the belt is worn loosely.
Expectant mothers should always wear
their safety belts, taking care to position
the lap belt against the lower hips,
where it will not exert pressure against
the abdominal area. <
If the center safety belt cannot be
pulled out, the larger rear backrest
section is not engaged. Refer to
page 124.<
If the safety belt system has
been subjected to the stresses
involved in an accident or otherwise
damaged: have the entire safety belt
system replaced by your BMW center,
including the safety belt tensioner.
Have the safety belt anchors checked
also. c
Safety belts

Everything from A to Z
E
EBV (Electronic Brake Force Distribution) 138
Electric power windows 45
Electrical malfunction fuel filler door 188t
liftgate 188t
sliding/tilt sunroof 188t
tailgate 189t
Electrical system 210
Electronic Brake Force Distribution (EBV) 138
Electronic immobilizer 35
Elements of operation 16
Emergency operation doors 36t
fuel filler door 188t
liftgate 188t
sliding/tilt sunroof 188t
tailgate 189t
Energy Control 77
Engine 24
Engine compartment 152
Engine coolant 160
Engine oil 157
consumption 157
grades 158
level 24
pressure 22
Engine output 206
Engine specifications 206Error indicators
79
Estimated time of arrival 90
Exterior finish 164
Exterior mirrors 53
Exterior rearview mirrors, automatic dimming
feature 54
F
Failure messages 79t
Failure of an electrical accessory 187t
Filling the windshield washer reservoir 156t
First-aid kit 28
Fittings, tow-starting and towing 191t
Flashlight 118
Flat tire 145, 180 t
Fog lamps 98
bulb replacement 176t
Folding rear backrest 124
Footbrake 140
Footwell lamps 99
bulb replacement 178t
Four-wheel drive 197
Front area lighting 99
Front axle 200
Front fog lamps 98
Front seat adjustment 48Frost protection,
radiator 160
Fuel 30
capacity 209
display 77
gauge 77
quality 30
specifications 30
Fuel consumption 90
average 90
Fuel filler door 29
Fuses 187t
G
Garage-door opener 115
Gasoline 30
General driving notes 136
Glasses compartment 119
Glove compartment 117
bulb replacement 179t
Gross vehicle weight 208
Ground clearance 135
H
Handbrake66
Handsfree system 118
Hazard warning flashers 28
Hazard warning triangle 28
HDC (Hill Descent Control) 95
Head restraints 49Headlamp covers,
care 163t, 175 t
Headlamp flasher 70
Headlamp washer system 156
Headlamp washers 72
Heated seats 112
Heated steering wheel 113
Heating and ventilation 100, 106
Heating while stopped 110
Heating, rapid 105
Heavy cargo 129
Height 207
Height adjustment seats 48
steering wheel 52
HiFi system 199
High beams 25, 98
bulb replacement 175t
High-mount brake lamp 177
Hill Descent Control (HDC) 95
Holder for cans, refer to cup holder 119
Hood release 151t
Horn 26, 27
Hydraulic Brake Assistant refer to DBC 24, 138

Everything from A to Z
Oil level, indicator lamp24
Oil pressure, indicator lamp 22
OILSERVICE 78
Onboard computer, refer to computer 82, 88
Onboard Diagnostic (OBD) system 170
Onboard monitor, refer to the separate Owner's
Manual
Onboard tool kit 174t
Opening and closing from the inside 40
from the outside 36
using the key 36
using the remote
control 37
Outlets, ventilation 100, 106
Output 206
Outside temperature display 76
Outside temperature in the computer 82
P
Paintwork
minor repairs 165
waxing 165
Park Distance Control (PDC) 93
Parking aid 93 Parking brake
23, 66
Parking in the winter 143
Parking lamps 98
Passenger side mirror tilt function 55
PDC (Park Distance Control) 93
Phone, mobile 144
Playing cassettes, refer to the radio Owner's Manual
Playing CDs, refer to the radio Owner's Manual
Pollen 104, 112
Poor driving conditions 135
Power 47
Power outlets flashlight 127t
other appliances 127t
vacuum cleaner 127t
Power rear-seat backrests 52
Power seat 48
Power steering 143
Power windows 45
safety switch 46
Pressure, tires 30t , 145 t
Pull-out cargo floor 128
R
Radio reception144, 198
Radio, refer to the separate Owner's Manual Rain sensor
71, 200
Reading lamps 99
Rear backrests, folding down 124
Rear lamps 177t
Rear passenger area climate control 111
Rear seats, power 52
Rear window defroster 73, 102 , 110
Rear window wiper 73
blade replacement 174t
Rear-seat backrest, folding down 124
Rear-seat backrests, power 52
Rearview mirror 53
Rechargeable flashlight 118
Recirculated air mode 103, 110
Reclining seat 48
Refueling 29
Releasing fuel filler door following an
electrical
malfunction 188t
hood 151t
tailgate following an
electrical
malfunction 189t
Reminder signal 86Remote control
37
computer 92
Removal aid for the spare wheel 182t
Removing condensation from the
windows 105t, 109 t
Replacing antifreeze, radiator 160t
bulbs 175t
fuses 187t
keys 34t
tires 146t
windshield wiper
blades 174t
Reporting safety defects 7
Reservoir, washer system 156t
Residual heat 110
Restraint system 61
Reverse 67
Rims 148
Roof load capacity 208
Roof-mounted luggage rack 130
Rubber parts, care 142
S
Safety belts57
height adjustment 57
tensioner 198