2022 TOYOTA RAV4 driver seat adjustment

301-1. For safe use
Make sure that all occupants are
wearing their seat belts before
driving the vehicle. (P.32)
Use a child restraint system
appropriate for the child until the
child becomes large enough to properly wear the vehicle’s seat
belt. (
P.52)
Make sure that you can see
backward clearly by adjusting
the inside rear view mirror (if
equipped), Digital Rear-view
Mirror (if equipped) and outside
rear view mirrors properly.
( P.142, 144, 153)
WARNING
Observe the following precau-
tions.
Failure to do so m ay result in
death or serious injury.
●Do not adjust the position of the
driver’s seat while driving.
Doing so could cause the driver
to lose control of the vehicle.
●Do not place a cushion between
the driver or passenger and the
seatback. A cushion may pre-
vent correct pos ture from being
achieved, and reduce the effec-
tiveness of the seat belt and
head restraint.
●Do not place anything under the
front seats.
Objects placed under the front
seats may become jammed in
the seat tracks and stop the
seat from locking in place. This
may lead to an accident and the
adjustment mechanism may
also be damaged.
●Always observe the legal speed
limit when driving on public
roads.
●When driving over long dis-
tances, take regular breaks
before you start to feel tired.
Also, if you feel tired or sleepy
while driving, do not force your-
self to continue driving and take
a break immediately.
Correct use of the seat
belts
Adjusting the mirrors

962-1. Instrument cluster
“Notification method”
Select to change e ach notification
method used to notify the driver
when the system recognizes
excess speed and Do Not Enter
sign.
 “Notification Level”
Select to change e ach notification
level used to notify the driver when
the system recognizes a speed limit
sign.
■ Vehicle Settings
 PBD (Power Back Door)
(if equipped) ( P.117)
Select to set up the following items.
• System settings
Select to enable/disable the power
back door system.
• “Hands Free”
*
Select to enable/disable the Hands
Free Power Back Door.
• “Opening Adjustment”
Select the open position when
power back door is fully open.
•“Volume”
Select to set the volume of the
buzzer which sounds when the
power back door system operates.
*: Vehicles with Hands Free Power
Back Door
 (Stop & Start system) (if
equipped) ( P.341)
Select to set the length of time the
Stop & Start system will operate
when the “A/C” switch of the air
conditioning system is on.
 “TPWS” (Tire Pressure Warn- ing System) (if equipped)
(
P.582)
• “Set Pressure”
Select to initialize the tire pressure
warning system.
• “Change Wheel”
Select to register the ID codes of
the tire pressure se nsors to the tire
pressure warning system.
 “Rear Seat Reminder”
( P.110)
Select to enable/disable the rear
seat reminder function.
“Scheduled Maintenance”
( P.563)
Select to reset the scheduled main-
tenance information (message indi-
cating maintenance is required and
distance until the next mainte-
nance) after all ma intenance is per-
formed.
■ Settings
 “Language”
Select to change the language on
the multi-information display.
“Units”
Select to change the units of mea-
sure displayed.
“Meter Type” (7-inch display)
Select to change the speedometer
display.
 (Eco Driving Indicator
Light) ( P.92)
Select to activate/deactivate the
Eco Driving Indicator Light.
 (Driving information dis-

1323-3. Adjusting the seats
3-3.Adjusting the seats
Manual seat
1 Seat position adjustment
lever
2 Seatback angle adjustment
lever
3 Vertical height adjustment
lever (driver’s side only)
Power seat
1 Seat position adjustment
switch
2 Seatback angle adjustment
switch
3 Seat cushion (front) angle
adjustment switch
4 Vertical height adjustment
switch
5 Lumbar support adjustment
switch (driver’s side only)
■When adjusting the seat
Take care when adjusting the seat
so that the head restraint does not
touch the ceiling and sun visor.
Front seats
The seats can be adjusted
(longitudinally, vertically,
etc.). Adjust the seat to
ensure the correct driving
posture.
Adjustment procedure
WARNING
■When adjusting the seat posi-
tion
●Take care when adjusting the
seat position to ensure that
other passengers are not
injured by the moving seat.

1333-3. Adjusting the seats
3
Before driving
Pull the seatback angle adjust-
ment lever , and adjust the
seatback angle.
WARNING
●Do not put your hands under the
seat or near the moving parts to
avoid injury.
Fingers or hands may become
jammed in the seat mechanism.
●Make sure to leave enough
space around the feet so they
do not get stuck.
●Manual seat only: After adjust-
ing the seat, make sure that the
seat is locked in position.
■Seat adjustment
To reduce the risk of sliding under
the lap belt during a collision, do
not recline the seat more than
necessary.
If the seat is too reclined, the lap
belt may slide past the hips and
apply restraint forces directly to
the abdomen, or your neck may
contact the shoulder belt, increas-
ing the risk of death or serious
injury in the event of an accident.
Adjustments should not be made
while driving as the seat may
unexpectedly move and cause
the driver to lose control of the
vehicle.
Rear seats
Reclining adjustments and
folding the seatbacks can
be done with lever opera-
tion.
Adjustment procedure
WARNING
■When operating the seatback
Observe the following precau-
tions.
Failure to do so may cause death
or serious injury.
●Keep other passengers from
being hit with the seatback.
●Do not bring your hands close
to the moving parts or between
the seats, as we ll as do not let
any part of your body get
caught.
A

1363-3. Adjusting the seats
ten.
■Recall procedure
1 Check that the shift lever is in
P.
2 Turn the engine switch to
ON.
3 Press one of the buttons for
the driving position you want
to recall until the buzzer
sounds.
■To stop the position recall oper-
ation part-way through
Perform any of the following:
●Press the “SET” button.
●Press button “1” or “2”.
●Operate any of the seat adjust-
ment switches.
■Seat positions that can be
memorized ( P.132)
The adjusted positions other than
the position adjusted by lumbar sup-
port switch can be recorded.
■Operating the driving position
memory after turning the
engine switch to OFF
Recorded seat positions can be
activated up to 180 seconds after
the driver’s door is opened and
another 60 seconds after it is closed
again.
■In order to correctly use the
driving position memory func-
tion
If a seat position is already in the
furthest possible position and the
seat is operated in the same direc-
tion, the recorded position may be
slightly different w hen it is recalled.
■When recalling the driving posi-
tion
Take care when recalling the driving
position so that the head restraint
does not touch the ceiling.
■If the battery is disconnected
The memorized positions are
erased.
■When the recorded seat posi-
tion cannot be recalled
The seat position may not be
recalled in some situations when the
seat position is recorded in a certain
range. For details, contact your
Toyota dealer.
WARNING
■Seat adjustment caution
Take care during seat adjustment
so that the seat does not strike
the rear passenger or squeeze
your body against the steering
wheel.

1383-3. Adjusting the seats
is recalled may be different
depending on the key being car-
ried.
●If a door other than the driver’s
door is unlocked with smart key
system, the driving position can-
not be recalled. In this case, press
the driving position button which
has been set.
■Customization
Settings (e.g. the unlock door set-
tings of the memory recall function)
can be customized. (Customizable
features: P.690)
■Front seats
1 Up
Pull the head restraints up.
2Down
Push the head restraint down while
pressing the lock release button
.
Head restraints
Head restraints are pro-
vided for all seats.
WARNING
■Head restraint precautions
Observe the following precautions
regarding the head restraints.
Failure to do so may result in
death or serious injury.
●Use the head restraints
designed for each respective
seat.
●Adjust the head restraints to the
correct position at all times.
●After adjusting the head
restraints, push down on them
and make sure they are locked
in position.
●Do not drive with the head
restraints removed.
Vertical adjustment
A

6037-3. Do-it-yourself maintenance
7
Maintenance and care
*: Vehicles with LED projector headlights
Adjustment bolt A
Adjustment bolt B
 Make sure the vehicle has a
full tank of gasoline and the
area around the headlight is
not deformed.
 Park the vehicle on level
ground.
 Make sure the tire inflation
pressure is at the specified
level.
 Have someone sit in the
driver’s seat.
 Bounce the vehicle several
times. 1
Using a Phillips-head screw-
driver, turn bolt A in either
direction.
Remember the turning direc-
tion and the number of turns.
2 Turn bolt B the same number
of turns and in the same
direction as step 1.
If the headlight cannot be adjusted
using this procedu re, take the vehi-
cle to your Toyota dealer to adjust
the headlight aim.
Headlight aim*
Vertical movement adjust-
ing bolts
Before checking the head-
light aim
A
B
$GMXVWLQJWKHKHDGOLJKW
DLP