2020 OPEL ASTRA K height adjustment

In brief7Seat adjustmentLongitudinal adjustment
Pull handle, slide seat, release
handle. Try to move the seat back and forth to ensure that the seat is locked
in place.
Seat position 3 49.
Manual seat adjustment 3 50.
Power seat adjustment 3 52.
Backrests inclination
Turn handwheel. Do not lean on
backrest when adjusting.
Seat position 3 49.
Manual seat adjustment 3 50.
Power seat adjustment 3 52.
Seat height
Lever pumping motion
up:seat higherdown:seat lower
Seat position 3 49.
Manual seat adjustment 3 50.
Power seat adjustment 3 52.

8In briefSeat inclination
Press switch
top:front end higherbottom:front end lower
Seat position 3 49.
Manual seat adjustment 3 50.
Power seat adjustment 3 52.
Head restraint adjustment
Press release button, adjust height,
engage.
Head restraints 3 48.
Seat belt
Pull out the seat belt and fasten in belt
buckle. The seat belt must not be
twisted and must fit close against the
body. The backrest must not be tilted back too far (maximum approx. 25°).
To unfasten belt, press red button on belt buckle.
Seat position 3 49.
Seat belts 3 58.
Airbag system 3 60.

48Seats, restraintsSeats, restraintsHead restraints............................ 48
Front seats ................................... 49
Seat position .............................. 49
Manual seat adjustment ............50
Power seat adjustment ..............52
Armrest ...................................... 55
Heating ...................................... 56
Ventilating .................................. 56
Massage .................................... 57
Rear seats ................................... 57
Armrest ...................................... 57
Heating ...................................... 58
Seat belts ..................................... 58
Three-point seat belt .................59
Airbag system .............................. 60
Front airbag system ...................64
Side airbag system ....................64
Curtain airbag system ...............65
Airbag deactivation ....................65
Child restraints ............................. 67
Child restraint systems ..............67
Child restraint installation locations ................................... 69Head restraints
Position9 Warning
Only drive with the head restraint
set to the proper position.
The upper edge of the head restraint
should be at upper head level. If this
is not possible for extremely tall
people, set to highest position, and
set to lowest position for small people.
Adjustment
Head restraints on front seats
Height adjustment
Press release button, adjust height,
engage.

Seats, restraints49Head restraints on rear seats
Height adjustment
Pull the head restraint upwards or
press the catch to release and push the head restraint downwards.
Removal of rear head restraints
E.g. for load compartment extension
3 75.
Press both catches, pull the head
restraint upwards and remove.
Front seats
Seat position9 Warning
Only drive with the seat correctly
adjusted.
9 Danger
Do not sit closer than 25 cm to the
steering wheel, to permit safe
airbag deployment.
9 Warning
Never adjust seats while driving as
they could move uncontrollably.
9 Warning
Never store any objects under the
seats.

50Seats, restraints
● Sit with buttocks as far backagainst the backrest as possible.
Adjust the distance between the
seat and the pedals so that legs
are slightly angled when fully
pressing the pedals. Slide the
front passenger seat as far back
as possible.
● Set seat height high enough to have a clear field of vision on all
sides and of all display
instruments. There should be at
least one hand of clearance
between head and the roof
frame. Your thighs should rest
lightly on the seat without
pressing into it.
● Sit with shoulders as far back against the backrest as possible.
Set the backrest rake so that it is possible to easily reach the
steering wheel with arms slightly
bent. Maintain contact between
shoulders and the backrest when
turning the steering wheel. Do
not angle the backrest too far
back. We recommend a
maximum rake of approx. 25°.
● Adjust seat and steering wheel in
a way that the wrist rests on top
of the steering wheel while the
arm is fully extended and
shoulders on the backrest.
● Adjust the steering wheel 3 93.
● Adjust the head restraint 3 48.
● Adjust the thigh support so that there is a space approx. two
fingers wide between the edge of the seat and the hollow of the
knee.
● Adjust the lumbar support so that
it supports the natural shape of
the spine.Manual seat adjustment
Drive only with engaged seats and
backrests.
Longitudinal adjustment
Pull handle, slide seat, release
handle. Try to move the seat back and forth to ensure that the seat is locked
in place.

Seats, restraints71IL:suitable for particular ISOFIX restraint systems of the 'specific-vehicle', 'restricted' or 'semi-universal' categories.The ISOFIX restraint system must be approved for the specific vehicle type (refer to the vehicle type list of the child
restraint system)IUF:suitable for ISOFIX forward-facing child restraint systems of universal category approved for use in this weight classX:no ISOFIX child restraint system approved in this weight class1:move seat forwards as far as necessary and adjust seat backrest inclination as far as necessary to a vertical position to ensure that the belt runs forwards from the upper anchorage point2:move seat height adjustment upwards as far as necessary and adjust seat backrest inclination as far as necessary to a vertical position to ensure that the belt is tight on the buckle side3:move the respective front seat ahead of the child restraint system forwards as far as necessary4:adjust the respective headrest as necessary or remove if required
ISOFIX size class and seat device
A – ISO/F3:forward-facing child restraint system for children of maximum size in the weight class 9 to 18 kgB – ISO/F2:forward-facing child restraint system for smaller children in the weight class 9 to 18 kgB1 – ISO/F2X:forward-facing child restraint system for smaller children in the weight class 9 to 18 kgC – ISO/R3:rear-facing child restraint system for children of maximum size in the weight class up to 18 kgD – ISO/R2:rear-facing child restraint system for smaller children in the weight class up to 18 kgE – ISO/R1:rear-facing child restraint system for young children in the weight class up to 13 kgF– ISO/L1:left lateral facing position child restraint system (carry-cot)G – ISO/L2:right lateral facing position child restraint system (carry-cot)
Permissible options for fitting an i-size child restraint system with ISOFIX brackets
On front passenger seat
On rear outboard seatsOn rear centre seat
activated airbagdeactivated airbagi-size child restraint systemsXXi - UX