2020 FORD F-150 Owners Manual

SITTING IN THE CORRECT
POSITION
WARNING: Sitting improperly, out
of position or with the seatback reclined
too far can take weight off the seat
cushion and affect the decision of the
passenger sensing system, resulting in
serious injury or death in the event of a
crash. Always sit upright against your
seat back, with your feet on the floor. WARNING:
Do not recline the
seatback too far as this can cause the
occupant to slide under the seatbelt,
resulting in serious injury in the event of
a collision. WARNING:
Do not place objects
higher than the top of the seat backrest.
Failure to follow this instruction could
result in personal injury or death in the
event of a sudden stop or crash. When you use them properly, the seat,
head restraint, seatbelt and airbags will
provide optimum protection in the event
of a crash. We recommend that you follow these
guidelines:
•
Sit in an upright position with the base
of your spine as far back as possible.
• Do not recline the seat backrest so that
your torso is more than
30° from the
upright position.
• Adjust the head restraint so that the
top of it is level with the top of your
head and as far forward as possible.
Make sure that you remain
comfortable.
• Keep sufficient distance between
yourself and the steering wheel. We
recommend a minimum of
10 in
(25 cm) between your breastbone and
the airbag cover.
• Hold the steering wheel with your arms
slightly bent.
• Bend your legs slightly so that you can
press the pedals fully.
• Position the shoulder strap of the
seatbelt over the center of your
shoulder and position the lap strap
tightly across your hips.
Make sure that your driving position is
comfortable and that you can maintain full
control of your vehicle.
HEAD RESTRAINTS WARNING:
Fully adjust the head
restraint before you sit in or operate your
vehicle. This will help minimize the risk
of neck injury in the event of a crash. Do
not adjust the head restraint when your
vehicle is moving.
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WARNING: The head restraint is a
safety device. Whenever possible it
should be installed and properly
adjusted when the seat is occupied.
Failure to adjust the head restraint
properly could reduce its effectiveness
during certain impacts.
Note: Adjust the seat backrest to an upright
driving position before adjusting the head
restraint. Adjust the head restraint so that
the top of it is level with the top of your head
and as far forward as possible. Make sure
that you remain comfortable. If you are
extremely tall, adjust the head restraint to
its highest position.
Front Seat Head Restraint Rear Seat Outermost Head Restraints Rear Seat Center Head Restraint
The head restraints consist of:
An energy absorbing head
restraint.
A
Two steel stems.
B
Guide sleeve adjust and release
button.
C
Guide sleeve unlock and remove
button (If equipped).
D
Fold button (rear seat outermost
only- if equipped).
E
Adjusting the Head Restraint
Raising the Head Restraint
Pull the head restraint up.
Lowering the Head Restraint
1. Press and hold button C.
2. Push the head restraint down.
Removing the Head Restraint (If
equipped)
1. Pull up the head restraint until it reaches the highest adjustment
position.
2. Press and hold buttons C and D.
3. Pull up the head restraint.
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E
D
C
B
A E166701
A
DC
B

Note:
For rear outboard seats, you can fold
the head restraint forward for easier
removal.
Installing the Head Restraint
Align the steel stems into the guide sleeves
and push the head restraint down until it
locks.
Folding the Head Restraint (If
equipped)
Note: The rear seat outermost head
restraints may fold forward for improved
visibility.
1. Press and hold button E.
2. Pull the head restraint back up to reset.
Front Seat Center Head Restraint
Your vehicle may have a front row center
head restraint that you cannot adjust or
remove.
Tilting Head Restraints (If equipped)
The front head restraints tilt for extra
comfort. To tilt the head restraint, do the
following: 1. Adjust the seat backrest to an upright
driving or riding position. 2.
Pivot the head restraint forward toward
your head to the desired position.
After the head restraint reaches the
forward-most tilt position, pivot it forward
again to release it to the rearward, untilted
position.
Note: Do not attempt to force the head
restraint backward after it is tilted. Instead,
continue tilting it forward until the head
restraint releases to the upright position.
MANUAL SEATS (IF EQUIPPED) WARNING:
Do not adjust the
driver's seat or seatback when your
vehicle is moving.
Moving the Seat Backward and
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Recline Adjustment
Manual Lumbar (If Equipped) The lumbar support control is located on
the outboard side of the seat. Turn the
control to adjust your support.
POWER SEATS
(IF EQUIPPED)
WARNING: Do not adjust the driver
seat or seat backrest when your vehicle
is moving. This may result in sudden seat
movement, causing the loss of control
of your vehicle. WARNING:
Do not place cargo or
any objects behind the seatback before
returning it to the original position.
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Adjusting the Lumbar Support (If
Equipped) Adjusting the Multi-Contour Front
Seats With Active Motion (If Equipped)
Note: The engine must be running or the
vehicle must be in accessory mode to
activate the seats.
Note: Allow a few seconds for any selection
to activate. When the seat backrest and
cushion are both active, the massage
alternates between zones.
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Lumbar and Bolster Mode
Massage Mode
Upper lumbar
Back massage intensity
adjustment
A
Lumbar decrease
Massage intensity decrease
and off*
B
Lower lumbar**
Cushion massage intensity
adjustment
C
Lumbar increase
Massage intensity increase
D
-
On and off
E
* The massage feature defaults to an
alternating massage mode with back
massage intensity adjustment. The lumbar
and bolster feature defaults to the middle
lumbar mode.
** Press C a second time to adjust the back
bolster. Press C a third time to adjust the
cushion bolster.
You can also adjust this feature through
the touchscreen. When switched on, the
system displays directions for you to adjust
the lumbar settings in your seat or to set
the massage function.
To access and make adjustments to the
lumbar setting:
1. Press the Menu Settings icon > Vehicle
> Multi-Contour Seat. 2. Choose the desired seat to adjust.
3. Press the + or - to adjust the lumbar
intensity.
To access and make adjustments to the
massage setting:
1. Press the Menu Settings icon > Vehicle
>Multi-Contour Seat.
2. Choose the desired seat to adjust.
3. Press Off, Low or High.
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MEMORY FUNCTION (IF EQUIPPED)
WARNING:
Before activating the
memory seat, make sure that the area
immediately surrounding the seat is clear
of obstructions and that all occupants
are clear of moving parts. WARNING:
Do not use the memory
function when your vehicle is moving.
This function automatically recalls the
position of these features:
• Driver seat.
• Power mirrors.
• Optional power steering column.
• Optional power adjustable pedals.
The memory control is on the driver door. Saving a PreSet Position
1. Switch the ignition on.
2. Adjust the memory features to your
desired position.
3. Press and hold the desired preset button until you hear a single tone.
Note: A confirmation that you saved a
memory preset appears in the information
display. You can save up to three preset memory
positions. You can save a memory preset
at any time.
Recalling a PreSet Position
Press and release the preset button
associated with your desired driving
position. The memory features move to
the position stored for that preset.
Note:
You can only recall a preset memory
position when the ignition is off, or when you
place the transmission in park (P) or neutral
(N) if the ignition is on and the vehicle is not
moving.
Note: Pressing any of the memory feature
controls during a memory recall cancels the
operation.
You can also recall a preset memory
position by:
• Pressing the unlock button on your
intelligent access key fob if you linked
it to a preset position.
• Unlocking the intelligent driver door
handle if a linked key fob is present.
Note: Using a linked key fob to recall your
memory position when the ignition is off
moves the seat and steering column to the
Easy Entry position.
Linking a PreSet Position to your
Remote Control or Intelligent
Access Key
Your vehicle can save the preset memory
positions for up to three remote controls
or intelligent access (IA) keys.
1. With the ignition on, move the memory
features to the position you desire.
2. Press and hold the desired preset button for about five seconds. A tone
sounds after about two seconds.
Continue holding until you hear a
second tone.
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3. Within three seconds, press the lock
button on the remote control you are
linking.
To unlink a remote control, follow the
same procedure – except in Step 3, press
the unlock button on the remote control.
Easy Entry and Exit Feature
If you enable this feature, it automatically
moves the driver seat position rearward up
to 2 in (5 cm) when you switch the ignition
off. The driver seat returns to the previous
position when you switch the ignition on.
Switch this feature on and off through the
Information displays settings menu. See
General Information (page 120).
Note: After moving the seat to the easy exit
position, pressing any of the memory feature
controls cancels the easy entry return
movement.
REAR SEATS
(IF EQUIPPED)
Folding Up the Rear Seat Cushion
The rear seat has a split 60/40 cushion.
You can flip each seat cushion up into a
vertical storage position. Rotate the seat cushion up until it locks
into the vertical storage position. Returning the Seat to the Seating
Position WARNING:
Make sure that cargo
and other objects are not trapped under
the seat cushion and that you return the
seat cushion to the full-down position.
Failure to do so may prevent the seat
from operating properly, which could
increase the risk of serious injury in a
crash. Pull the strap to release the seat cushion
from the storage position.
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