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Childreninparticular could acc identally
press thee lectrical seat adjustmen tbuttons
and become trapped.
#While moving thes eats, mak esuret hat
hands or other body parts do no tget
under thel eve rassembly of thes eat
adjustmen tsystem.
&
WARNING Risk of injury duetohead
re stra int sw hicha renotins talled or are
adjus tedi nco rrectly
If head restra int sa renotins talled or are
adjus tedi ncor rectly ,the head restra int sc an‐
no tp rovide pr otection as intended.
Ther eisani ncreased risk of injur yinthe
head and nec karea, e.g. in thee vent of an
accident or when braking.
#Alw aysd rive wit hthe head restra ints
ins talled.
#Befor edrivingo ff,m akes uref or every
ve hicle occupant that thec enter of the
head restra int supports theb ackoft he
head at about eyel eve l.
Do no texchang ethe head restra int soft he front
and rear seats. Otherwise, youc anno tadjus tthe
height and angle of theh ead restra int sc orrectl y.
Ad jus tthe head restra int fore -and-af tposition so
th at it is as close as possible totheb ackofy our
head.
& WARNING Risk of injury duetoan incor‐
re ct seatp osition
The seatb eltd oesn otoffert he intended
le ve lofp rotection if youh ave notm ove dthe
seat backres ttoanalmostvertical position.
When braking or in thee vent of an accident,
yo uc ould slide underneat hthe seat belt and
sus tain abdomen or nec kinjuries, fore xam‐
ple. This posesani ncreased risk of injur yor
ev en fata linjur y.
#Adjus tthe seat cor rectly befor estarting
th ej ourne y.
#Alwayse nsur ethat thes eat backres tis
in an almos tvertical position and that
th es houlder section of your seat belt is
ro uted across thec enter of your shoul‐
der.
* NO
TEDama getothes eats when moving
th es eats back
The seats ma ybedamaged byobject swhen
moving thes eats bac k.
#When moving thes eats bac k,make
sur ethat ther ea reno objects in the
fo ot we ll or under or behindt he seats.
Seats andstowing 83
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1Seatbackres tinclination
2Seat height
3Seat fore -and-af tposition
#To adjus tthe sea tfore-and-a ftposition:
lif tl eve r3 and slid ethe seat int othe
desired position.
#Mak esuret hat thes eat is engaged.
Adjustin gthe fron tseatm anuall yand elec‐
tricall y(with Seat Comfor tPacka ge)
1Seat backres tinclination
2Seat height
3Seat cushion inclination
4Seat fore -and-af tposition
5Sea tcushion length
#To adjus tthe sea tfore-and-a ftposition:
lif tl eve r4 and slid ethe seat forw ards or
backwards.
#Mak esuret hat thes eat is engaged.
#To adjus tthe sea tcushion length: liftl eve r
5 and slide thef ront section of thes eat
cushion forw ards or backwards.
Ad justin gthe seats electrically
Thes eats can be adjus tedw hen thei gnition is
switched off.
Obser vethes afet yn otes on "Airbags "and "Chil‐
dren in thev ehicle".
84
Seats and stowing
Page 87 of 446
1Headrestraint height
2Seat backres tinclination
3Seat height
4Seat cushio nlength
5Seat cushio ninclination
6Seat fore -and-af tposition
#Save thes ettings wit hthe memor yfunction
(→pag e93).
Adjustin gthe 4-w aylumbar support
1Toraise
2To sof ten
3To lowe r
4To harden
#Using buttons 1to4,a djustthe contour
of theb ackres tindividuall ytosuityour bac k.
Headrestra ints
Ad justin gthe fron tseath eadr estraints man‐
ually
& WARNING Risk of injury from adjusting
th ev ehicle settings while thev ehicle is in
motion
Yo uc ouldlose cont roloft hevehicle in the
fo llowing situations:
Rifyo ua djus tthe driver's seat, theh ead
re stra int ,the steering wheel or them irro r
while thev ehicle is in motion
Rifyo uf asteny our seat belt whil ethe vehi‐
cle is in motion
#Befor estarti ngthee ngine: adjus tthe
driver's seat, theh ead restra int ,the
st eering wheel or them irro ra nd fasten
yo ur seat belt.
Seats and stowing 85
Page 88 of 446

&WARNING Risk of injury duetohead
re stra int sw hicha renotins talled or are
adjus tedi ncor rectly
If hea drestraints ar enotins talled or are
adjus tedi ncor rectly ,the head restra int sc an‐
no tp rovide pr otection as intended.
Ther eisani ncreased risk of injur yinthe
head and nec karea, e.g. in thee vent of an
accident or when braking.
#Alw aysd rive wit hthe head restra ints
ins talled.
#Befor edrivingo ff,m akes uref or every
ve hicle occupant that thec enter of the
head restra int supports theb ackoft he
head at about eyel eve l.
Do no tinter chang ethe head restra int soft he
front and rear seats. Otherwise, youc annot
adjus tthe height and angle of theh ead
re stra int sc orrectl y.
Ad jus tthe head restra int fore -and-af tposition so
th at it is as close as possible totheb ackofy our
head.
#To raise: pulltheh ead restra int up.
#To lowe r:press release knob 1inthed irec‐
tion of thea rrow and push theh ead restra int
down.
Ad justin gthe gapb etwe en the head
re stra int and theb ackofy our head:
#Tomo veforw ards: pullthe head restra int
fo rw ards.
#To mo vebackwards: pressrelease knob 2
and push theh ead restra int backwards.
Ad justin gthe fron tseatluxur yhead
re stra int manually
#To adjus tthe sid ebolsters of theh ead
re stra int: pull or push ther ight or left-hand
side bols ter2.
86
Seats and stowing
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Adjustin gthe gapb etwe en the head
re stra int and theb ackofy our head:
#Tomo veforw ards: pullthe head restra int
fo rw ards.
#To mo vebackwards: pressrelease knob 1
and push theh ead restra int backwards.
Ad justin gthe rear seat head restra ints
#To raise: pulltheh ead restra int up.
#To lowe r:press release knob 1inthed irec‐
tion of thea rrow and push theh ead restra int
down.
The head restra int sc an onl yberemovedo n
ve hicles wit hfolding rear seat backrests.
#Re lease ther ear seat backres tand fold it
slightly forw ards.
#To remo ve:pull theh ead restra int up tothe
st op.
#Push release knob 1inthed irection of the
ar row and pull out theh ead restra int.
#To install: insertthe head restra int so that
th en otch es on theb ar ar eont he leftwhen
vie we dint he direction of tra vel.
#Push theh ead restra int down until it
engages.
#Fo ldther ear seat backres tbacku ntil it
engages.
Configuring thes eat adju stment
Multimedia sy stem:,Vehicle.Seats
#Select Driver's Seat orFrontP assenger.
Ad justin gthe backres tsideb olste rs
#Select SideB olsters .
#Select thes etting.
Ad justin gthe seat contou rint he lumbar
re gion of thes eat backrest
#Select Lumbar.
#Adjus tthe air cushion.
#Sa ve thes ettings wit hthe memor yfunction
(→pag e93).
Adjustin gthe dynamic multicon tour seat
Multimedi asystem:,Vehicle.Seats
The dynamic lateral cornering suppor tcan be
adjus tedu sing this function.
#Select Driver'sS eatorFront Passenger.
Seat sand stow ing 87
Page 90 of 446

#SelectDynamic Seat.
#Select setting: Off,Leve l1orLeve l2.
#Sa ve thes ettings using them emor yfunction
(→pag e93).
Overvie wofmassageand workout prog rams
The following massag eprograms can be selected:
Massag eprogram fort he fron tseats Function
Ho tRelaxing Massag efor bac kR elaxing massageprogram startin gint he pelvic area. Warm pressur epoint scan be felt, full bac kmassage,
st re tching thep elvic area. Ending wit hgentle stroking motions.
Ho tRelaxing Massag efor shoulder sRelaxing massag eprogram startin gint he shoulder area. Warm pressur epoint scan be felt, full twin-w ave
bac km assage, stre tching thes houlder area. Ending wit hgentle stroking motions.
Ac tivating Massa ge Activating ba ckmassa gewithincreasingt win-wavesand then soo thing mo vements.
Classic Massa ge Massagewithi ncreasing twin-w avesand soo thing mo vements.
Wa veMassag eR elaxing and activating massageprogram, startin gony our bac kand continuing inthec ushion. Subse‐
qu ent stro king motions across thee ntir espinal column.
Mobilizing Massag eM obilization ofthes pinal column and upper body using pressur epoint sint he lumbar and bac k.Youc an
inc rease them obilization ef fect by relaxin gintot he pressur epoints. This process helps toimpr oveyour
posture.
88 Seats and stowing
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Activ eW orko ut prog rams
The ActiveW orko ut programs requ irey our active
cooperation and ar eaconvenient wayofe xercis‐ ing
your abdomen and bac kmuscles during a
traf ficj am, fore xamp le,bytensing and releasing
th es pecific muscle groups. Tensing and releas‐ ing also helps
toimpr oveblood flow inyour mus‐
cles. Press agains tapressur epointass oonas
yo uf eel it.
The following Activ eW orko ut prog rams ca nbes elected:
Wo rkout prog ramF unction
Ac tiveW orko ut backres tT ostimulat ethe muscles in your abdomen and back: press agains tthe pressur epoints in theb ackrest.
Ke ep thep ressur eunder your feet eve n. Continu etobreathe normally ;donothold your breath.
When thep ressur eint he seat backres tstops, stop pressing agains titandrelax brief ly.
Ac tiveW orko ut cushion Tostimulat ethe muscles in your lo werback: press agains tthe pressur epoint sint he seat cushion. Keep
th ep ressur eunder your feet even. Continue tobreathe normall y;do no thold your breath.
When thep ressur eint he seat cushion stops, stop pressing agains titandrelax briefly.
Selecting them assag eprogram fort he front
seats
Multimedia sy stem:,Vehicle.Seats
#Select Driver's Seat orFrontP assenger.
#SelectMassage.
#Selectamassag eprogram.
The massag eprogram runs fora pproxima tely
9to15m inutes, depending on thes etting.
#To setthe massag eintensity: switch High
Intensity onO or off ª.
Resetting seat and massa gesettings
Multimedia sy stem:,Vehicle.Seats.Reset
#Select YesorNo.
Depending on whe ther thes ettings fort he driver
or front passenger seat ar eselected, onl ythe
selected seat can be reset.
Seats and stowing 89
Page 92 of 446
Switchingthes eat heating on/off
&
WARNING Risk of burn sdue torepeat‐
edl yswitching on thes eat heater
Re peatedly switching on thes eat heater can
cause thes eat cushion and seat backrest
padding tobecome very hot.
The healt hofpersons wit hlimited temp era‐
tur es ensitivity or alimited ability toreact to
exc essively high temp eratures ma ybeaffec‐
te dort heym ayeven suf ferb urn-lik einjuries.
#Do no trepeatedl yswitc hont he seat
heater.
#To switc hon/increase thel evel: press but‐
to n1 repeatedly until thed esired heating
le ve liss et.
Dependin gonthe heating le vel, up tothre e
indicator lamps light up.
#To switc hoff/reduce thel evel: press but‐
to n1 repeatedly until all thei ndicator
lamps go out. %
The seat heater automaticall yswitches down
from thet hree heating le vels af terc ertain
periods of time: 8, 10and 20 minutes until
th es eat heater is switched off.
Switching thes eat ventilation on/off
90
Seats and stowing