2013 SUBARU FORESTER seat adjustment

Front seats........................................................... 1-2
Manual seat ........................................................ 1-3
Power seat (driver ’s seat –if equipped) ... ............ 1-4
Head restraint adjustment .................................... 1-5
Active head restraint ........................................... 1-6
Seat heater (if equipped) .................................... 1-6
Rear seats ............................................................ 1-7
Armrest .............................................................. 1-8
Head restraint adjustment .................................... 1-8
Reclining the seatback (if equipped) ................... 1-10
Folding down the rear seatback .......................... 1-10
Seatbelts ............................................................. 1-12
Seatbelt safety tips ............................................. 1-12
Emergency Locking Retractor (ELR) ................... 1-13
Automatic/Emergency Locking Retractor (A/ELR) ............................................................ 1-13
Seatbelt warning light and chime ........................ 1-13
Fastening the seatbelt ........................................ 1-13
Seatbelt maintenance ......................................... 1-19 Front seatbelt pretensioners
............................. 1-20
System monitors ............................................... 1-21
System servicing ............................................... 1-21
Precautions against vehicle modification ............ 1-22
Child restraint systems ..................................... 1-22
Where to place a child restraint system .............. 1-23
Choosing a child restraint system ...................... 1-24
Installing child restraint systems with A/ELR seatbelt ........................................................... 1-25
Installing a booster seat ..................................... 1-28
Installation of child restraint systems by use of lower and tether anchorages (LATCH) .............. 1-29
Top tether anchorages ....................................... 1-32
*SRS airbag (Supplemental Restraint System airbag) ................................................ 1-33
Models with SRS airbags and lap/shoulder restraints for driver, front passenger, and
window-side rear passengers . .......................... 1-33
SUBARU advanced frontal airbag system ........... 1-37
SRS side airbag and SRS curtain airbag ............. 1-47
SRS airbag system monitors .............................. 1-57
SRS airbag system servicing ... .......................... 1-58
Precautions against vehicle modification ............ 1-59
Seat, seatbelt and SRS airbags1

restraint device or in a seatbelt,
whichever is appropriate for thechild’s age, height and weight. Se-
cure ALL types of child restraint
devices (including forward facing
child seat) in the REAR seats at alltimes.
NEVER INSTALL A REARWARD FA-
CING CHILD SEAT IN THE FRONT
SEAT. DOING SO RISKS SERIOUS
INJURY OR DEATH TO THE CHILD
BY PLACING THE CHILD ’S HEAD
TOO CLOSE TO THE SRS AIRBAG.
According to accident statistics,
children are safer when properly
restrained in the rear seating posi-
tions than in the front seating posi-
tions. For instructions and precau-
tions concerning child restraint sys-
tems, refer to “Child restraint sys-
tems ”F 1-22. &
Manual seat
! Forward and backward adjustment
Pull the lever upward and slide the seat to
the desired position. Then release the
lever and move the seat back and forth to
make sure that it is securely locked intoplace. !
Reclining the seatback
Pull the reclining lever up and adjust the
seatback to the desired position. Then
release the lever and make sure the
seatback is securely locked into place.
The seatback placed in a reclined position
can spring back upward with force when
the lever is pulled. While operating the
lever to return the seatback, hold the
seatback lightly so that it may be raised
back gradually. Seat, seatbelt and SRS airbags
1-3
– CONTINUED –

1-4Seat, seatbelt and SRS airbags
WARNING
To prevent the passenger from slid-
ing under the seatbelt in the event of
a collision, always put the seatback
in the upright position while the
vehicle is in motion. Also, do not
place objects such as cushions
between the passenger and the
seatback. If you do so, the risk of
sliding under the lap belt and of the
lap belt sliding up over the abdomen
will increase, and both can result in
serious internal injury or death. !
Seat cushion height adjustment1) When the lever is pushed down, the seat
is lowered.
2) When the lever is pulled up, the seat rises.
The height of the seat can be adjusted by
moving the seat cushion adjustment lever
up and down. &
Power seat (driver ’s seat –if
equipped)
1) Seat position forward/backward con-
trol switch
To adjust the seat forward or backward,
move the control switch forward or
backward. During forward/backward ad-

justment of the seat, you cannot adjust
the seat cushion angle or seat cushion height.
2) Seat cushion angle control switch
To adjust the seat cushion angle, pull up
or push down the front end of the control switch.
3) Seatback angle (reclining) controlswitch
To adjust the angle of the seatback, tilt
the control switch forward or backward.
4) Seat height control switch
To adjust the seat height, pull up or push
down the rear end of the control switch.
5) Lumbar support control switch
To increase lumbar support, push the
front side of the switch. To decrease
lumbar support, push the rear side of the switch.WARNING
To prevent the passenger from slid-
ing under the seatbelt in the event of
a collision, always put the seatback
in the upright position while the
vehicle is in motion. Also, do not
place objects such as cushions
between the passenger and the
seatback. If you do so, the risk of
sliding under the lap belt and of the
lap belt sliding up over the abdomen
will increase, and both can result in
serious internal injury or death.
& Head restraint adjustment
1) Head restraint
2) Release button Both the driver
’s seat and the front
passenger ’s seat are equipped with head
restraints.
The head restraint should be adjusted so
that the center of the head restraint is
closest to the top of the occupant ’s ears.
To raise:
Pull the head restraint up.
To lower:
Push the head restraint down while
pressing the release button on the top of
the seatback.
To remove:
While pressing the release button, pull out
the head restraint.
To install:
Install the head restraint into the holes that
are located on the top of the seatback until
the head restraint locks.
WARNING
. Never drive the vehicle with the
head restraints removed because
they are designed to reduce the
risk of serious neck injury in the
event that the vehicle is struck
from the rear. Therefore, when
you remove the head restraints,
you must reinstall all head re-
straints to protect vehicle occu- Seat, seatbelt and SRS airbags
1-5
– CONTINUED –

1-8Seat, seatbelt and SRS airbags
WARNING
Never stack luggage or other cargo
higher than the top of the seatback
because it could tumble forward and
injure passengers in the event of a
sudden stop or accident. &
ArmrestTo lower the armrest, pull the top edge of
the armrest down.
WARNING
To avoid serious injury, passengers
must never be allowed to sit on the
center armrest while the vehicle is inmotion. &
Head restraint adjustment
Both the rear window side seats and the
rear center seat are equipped with headrestraints.
WARNING
. Never drive the vehicle with the
head restraints removed because
they are designed to reduce the
risk of serious neck injury in the
event that the vehicle is struck
from the rear. Therefore, when
you remove the head restraints,
you must reinstall all head re-
straints to protect vehicle occu-pants.
. All occupants, including the dri-
ver, should not operate a vehicle
or sit in a vehicle ’s seat until the
head restraints are placed in their
proper positions in order to mini-
mize the risk of neck injury in the
event of a crash.

WARNING
Do not attach accessories to the
windshield, or fit an extra-wide mir-
ror over the rear view mirror. If the
SRS airbag deploys, those objects
could become projectiles that could
seriously injure vehicle occupants.
! Driver ’s SRS frontal airbag
The driver ’s SRS frontal airbag uses a
dual stage inflator. The inflator operates in
different ways depending on the severity
of impact.
Have the system inspected by your
SUBARU dealer immediately if the SRS
airbag system warning light illuminates. NOTE
The driver
’s SRS side airbag, SRS
curtain airbag and seatbelt preten-
sioner are not controlled by the
SUBARU advanced frontal airbag sys-tem. ! Front passenger ’s SRS frontal air-
bag
The front passenger ’s SRS frontal airbag
uses a dual stage inflator. The inflator
operates in different ways depending on
the severity of impact.
The total load on the seat is monitored by
the occupant detection system ’s weight
sensor located under the seat.
The system has another sensor that
monitors the tension of the front passen-
ger seatbelt. Using the total seat load and
seatbelt tension data from the sensors,
the occupant detection system determines
whether the front passenger ’s SRS frontal
airbag should or should not be inflated.
The occupant detection system may not
inflate the front passenger ’s SRS frontal
airbag even when the driver ’s SRS frontal
airbag deploys. This is normal.
Observe the following precautions. Failure
to do so may prevent the SUBARU
advanced frontal airbag system from
functioning correctly or cause the system
to fail. .
Do not apply any strong impact to the
front passenger ’s seat such as by kicking.
. Do not spill liquid on the front passen-
ger ’s seat. If liquid is spilled, wipe it off
immediately. . Do not remove or disassemble the front
passenger ’s seat.
. Do not install any accessory (such as
an audio amplifier) other than a genuine
SUBARU accessory under the front pas-senger ’s seat.
. Do not place anything (shoes, umbrel-
la, etc.) under the front passenger ’s seat.
. The front passenger ’s seat must not be
used with the head restraint removed. . Do not leave any article including a
child restraint system on the front passen- ger ’s seat or the seatbelt tongue and
buckle engaged when you leave yourvehicle. . Do not place a magnet near the
seatbelt buckle and the seatbelt retractor.. Do not use front seats with their back-
ward-forward position and seatback not
being locked into place securely. If any of
them are not locked securely, adjust them
again. For the adjustment procedure of
the manual seats, refer to “Manual seat ”
F 1-3.
If the seatbelt buckle switch and/or frontpassenger ’s occupant detection system
Seat, seatbelt and SRS airbags
1-39
– CONTINUED –

3-14Instruments and controls
The warning light(s) for unfastened
seatbelt(s) will alternate between
steady illumination and flashing at
15-second intervals. The chime will
not sound. –At speeds higher than approxi-
mately 9 mph (15 km/h)
The warning light(s) for unfastened
seatbelt(s) will alternate between
flashing and steady illumination at
15-second intervals and the chime
will sound while the warning light(s)
is/are flashing.
If there is no passenger on the frontpassenger ’s seat, the seatbelt warning
device for the front passenger ’s seat will
be deactivated. The front passenger ’s
occupant detection system monitors
whether or not there is a passenger on
the front passenger ’s seat.
Observe the following precautions. Failure
to do so may prevent the device from
functioning correctly or cause the device
to fail. . Do not install any accessory such as a
table or TV onto the seatback.. Do not store a heavy load in the
seatback pocket.. Do not allow the rear seat occupant to
place his/her hands or legs on the front passenger ’s seatback, or allow him/her to pull the seatback. .
Do not use front seats with their back-
ward-forward position and seatback not
being locked into place securely. If any of
them are not locked securely, adjust them
again. For the adjustment procedure of
the manual seats, refer to “Manual seat ”
F 1-3.
If the seatbelt warning device for the frontpassenger ’s seat does not function cor-
rectly (e.g., it is activated even when the
front passenger ’s seat is empty or it is
deactivated even when the front passen-
ger has not fastened his/her seatbelt),
take the following actions. . Ensure that no article is placed on the
seat other than a child restraint system
and its child occupant, although we
strongly recommend that all children sit
in the rear seat properly restrained. . Ensure that there is no article left in the
seatback pocket.. Ensure that the backward-forward po-
sition and seatback of front passenger ’s
seat are locked into place securely by
moving the seat back and forth.
If still the seatbelt warning device for front passenger ’s seat does not function cor-
rectly after taking relevant corrective ac-
tions described above, immediately con-
tact your SUBARU dealer for an inspec- tion.
& SRS airbag system
warning light
WARNING
If the warning light exhibits any of
the following conditions, there may
be a malfunction in the seatbelt
pretensioners and/or SRS airbag
system. Immediately take your vehi-
cle to your nearest SUBARU dealer
to have the system checked. Unless
checked and properly repaired, the
seatbelt pretensioners and/or SRS
airbag will not operate properly in
the event of a collision, which may
increase the risk of injury. . Flashing or flickering of the warn-
ing light
. No illumination of the warning
light when the ignition switch is
first turned to the “ON ”position
. Continuous illumination of the
warning light
. Illumination of the warning light
while driving

1) Tilt adjustment
2) Telescopic adjustment (if equipped)
1. Adjust the seat position. Refer to “ Front seats ”F 1-2.
2. Pull the tilt/telescopic lock lever down.
3. Move the steering wheel to the desired level.
4. Pull the lever up to lock the steering
wheel in place.
5. Make sure that the steering wheel is
securely locked by moving it up and down,
and forward and backward. Horn
To sound the horn, push the horn pad.
Instruments and controls
3-47