2013 HONDA CR-V seats

122
Controls
Adjusting the Seats
Adjusting the Seat Positions
Adjust the driver's seat as far back as possible
while allowing you to maintain full control of
the vehicle. You should be able to sit upright,
well back in the seat and be able to
adequately press the pedals without leaning
forward, and grip the steering wheel
comfortably. The passenger's seat should be
adjusted in a similar manner, so that it is as far
back from the front airbag in the dashboard
as possible.
■Adjusting the driver’s power seat*
1Adjusting the Seats
The National Highway Traffic Safety Administration
and Transport Canada recommend that drivers allow
at least 10 inches (25 cm) between the center of the
steering wheel and the chest.
Always make seat adjustments before driving.
3WARNINGSitting too close to a front airbag can result
in serious injury or death if the front
airbags inflate.
Always sit as far back from the front
airbags as possible while maintaining
control of the vehicle.
Move back. Allow sufficient
space.
Horizontal Position
Adjustment
Height Adjustment
Seat-back Angle
Adjustment Lumbar Support
Adjustment
* Not available on all models

Continued123
uuAdjusting the SeatsuAdjusting the Seat Positions
Controls
■Adjusting the front manual seat(s)1Adjusting the front manual seat(s)
Once a seat is adjusted correctly, rock it back and
forth to make sure it is locked in position.
Horizontal Position
Adjustment
Pull up on the bar to move the
seat, then release the bar.
Height Adjustment(Driver side only)
Pull up or push down the lever
to raise or lower the seat.
Seat-back Angle
Adjustment
Pull up the lever to
change the angle.

uuAdjusting the SeatsuAdjusting the Seat Positions
124
Controls
Adjust the driver's seat-back to a comfortable,
upright position, leaving ample space
between your chest and the airbag cover in
the center of the steering wheel.
The front seat passenger should also adjust
their seat-back to a comfortable, upright
position.
Reclining a seat-back so that the shoulder part of the belt no longer rests against the
occupant's chest reduces the protective capability of the belt. It also increases the
chance of sliding under the belt in a crash and being seriously injured. The farther a
seat-back is reclined, the greater the risk of injury.■Adjusting the Seat-Backs1Adjusting the Seat-Backs
Do not put a cushion, or other object, between the
seat-back and your back.
Doing so may interfere with proper seat belt or airbag
operation.
If you cannot get far enough away from the steering
wheel and still reach the controls, we recommend
that you investigate whether some type of adaptive
equipment may help.
3WARNINGReclining the seat-back too far can result in
serious injury or death in a crash.
Adjust the seat-back to an upright position,
and sit well back in the seat.

Continued125
uuAdjusting the SeatsuAdjusting the Seat Positions
Controls
Your vehicle is equipped with head restraints
in all seating positions.
Head restraints are most effective for
protection against whiplash and other rear-
impact crash injuries when the center of the
back of the occupant's head rests against the
center of the restraint. The tops of the
occupant's ears should be level with the
center height of the restraint.
■Adjusting the front head restraint positions
To raise the head restraint: Pull it upward.
To lower the head restraint: Push it down
while pressing the release button.
■Adjusting the Head Restraints1Adjusting the Head Restraints
In order for the head restraint system to work
properly:
•Do not hang any items on the head restraints, or
from the restraint legs.
•Do not place any objects between an occupant and
the seat-back.
•Install each restraint in its proper location.
3WARNINGImproperly positioning head restraints
reduces their effectiveness and increases
the likelihood of serious injury in a crash.
Make sure head restraints are in place and
positioned properly before driving.
Position head in the center
of the head restraint.

uuAdjusting the SeatsuAdjusting the Seat Positions
126
Controls
A passenger sitting in the center back seating
position should adjust the height of their head
restraint to an appropriate position before the
vehicle begins moving.
To raise the head restraint:
Pull it upward.
To lower the head restraint:
Push it down while pressing the release
button.
Head restraints can be removed for cleaning or repair.
To remove the head restraint:
Pull the restraint up as far as it will go. Then push the release button, and pull the
restraint up and out.
To reinstall the head restraint:
Insert the legs back in place, then adjust the head restraint to an appropriate height
while pressing the release button. Pull up on the restraint to make sure it is locked
in position.■Changing the Rear Center Seat Head Restraint Position
■Removing and Reinstalling the Head Restraints1Removing and Reinstalling the Head Restraints
3WARNINGFailure to reinstall, or correctly reinstall, the
head restraints can result in severe injury
during a crash.
Always replace the head restraints before
driving.
Front and rear center head restraints

127
uuAdjusting the SeatsuAdjusting the Seat Positions
Continued
Controls
A passenger in an outer back seating position
should put the head restraint in the upright
position before the vehicle begins moving.
To fold down the head restraint:
Pull the strap.
To put the head restraint back in the
upright position:
Pull up the head restraint and push rearward
until it latches.■Folding Down the Rear Outer Head Restraint
Strap

uuAdjusting the SeatsuAdjusting the Seat Positions
128
Controls
After all occupants have adjusted their seats and head restraints, and put on their
seat belts, it is very important that they continue to sit upright, well back in their
seats, with their feet on the floor until the vehicle is safely parked and the engine is
off.
Sitting improperly can increase the chance of injury during a crash. For example, if
an occupant slouches, lies down, turns sideways, sits forward, leans forward or
sideways, or puts one or both feet up, the chance of injury during a crash is greatly
increased.
In addition, an occupant who is out of position in the front seat can be seriously or
fatally injured in a crash by striking interior parts of the vehicle or being struck by an
inflating front airbag.■Maintain a Proper Sitting Position1Maintain a Proper Sitting Position
3WARNINGSitting improperly or out of position can
result in serious injury or death in a crash.
Always sit upright, well back in the seat,
with your feet on the floor.

129
uuAdjusting the SeatsuRear Seats
Continued
Controls
Rear Seats
The rear seats can be folded down separately to allow for additional storage space.
■To fold down the seat
1.Store the center seat belt first. Insert the latch plate into the slot on the side of the
anchor buckle.
2.Retract the seat belt into the holder on the ceiling.
2Seat Belt with Detachable Anchor P. 343.Lower the center head restraint to its lowest position. Put the armrest back into
the seat-back.
4.Pull the release strap.
uThe seat cushion flips forward, the head
restraints tilt downward, and the seat-
back then folds flat.
4.Pull the release lever.
uThe seat cushion flips forward, the head
restraints tilt downward, and the seat-
back then folds flat.
■Folding Down the Rear Seats1Folding Down the Rear Seats
Make sure all items in the cargo area or items
extending to the rear seats are properly
secured. Loose items can fly forward if you have
to brake hard.
Remove any items from the rear seat cushion and
floor before you fold down the rear seat.
Make sure the seat-back completely lowers (a click
sounds). Otherwise it will not re-latch when returned
to the upright position.
The front seat(s) must be far enough forward so they
do not interfere with the rear seats as they fold
down.
Pull
From the rear door side
LeverFrom the cargo area side