2012 SUBARU FORESTER height adjustment

restraint device or in a seatbelt,
whichever is appropriate for thechild’s age, height and weight. Se-
cure ALL types of child restraint
devices (including forward facing
child seat) in the REAR seats at alltimes.
NEVER INSTALL A REARWARD FA-
CING CHILD SEAT IN THE FRONT
SEAT. DOING SO RISKS SERIOUS
INJURY OR DEATH TO THE CHILD
BY PLACING THE CHILD ’S HEAD
TOO CLOSE TO THE SRS AIRBAG.
According to accident statistics,
children are safer when properly
restrained in the rear seating posi-
tions than in the front seating posi-
tions. For instructions and precau-
tions concerning child restraint sys-
tems, refer to “Child restraint sys-
tems ”F 1-22. &
Manual seat
! Forward and backward adjustment
Pull the lever upward and slide the seat to
the desired position. Then release the
lever and move the seat back and forth to
make sure that it is securely locked intoplace. !
Reclining the seatback
Pull the reclining lever up and adjust the
seatback to the desired position. Then
release the lever and make sure the
seatback is securely locked into place.
The seatback placed in a reclined position
can spring back upward with force when
the lever is pulled. While operating the
lever to return the seatback, hold the
seatback lightly so that it may be raised
back gradually. Seat, seatbelt and SRS airbags
1-3
– CONTINUED –

1-4Seat, seatbelt and SRS airbags
WARNING
To prevent the passenger from slid-
ing under the seatbelt in the event of
a collision, always put the seatback
in the upright position while the
vehicle is in motion. Also, do not
place objects such as cushions
between the passenger and the
seatback. If you do so, the risk of
sliding under the lap belt and of the
lap belt sliding up over the abdomen
will increase, and both can result in
serious internal injury or death. !
Seat cushion height adjustment1) When the lever is pushed down, the seat
is lowered.
2) When the lever is pulled up, the seat rises.
The height of the seat can be adjusted by
moving the seat cushion adjustment lever
up and down. &
Power seat (driver ’s seat –if
equipped)
1) Seat position forward/backward con-
trol switch
To adjust the seat forward or backward,
move the control switch forward or
backward. During forward/backward ad-

justment of the seat, you cannot adjust
the seat cushion angle or seat cushion height.
2) Seat cushion angle control switch
To adjust the seat cushion angle, pull up
or push down the front end of the control switch.
3) Seatback angle (reclining) controlswitch
To adjust the angle of the seatback, tilt
the control switch forward or backward.
4) Seat height control switch
To adjust the seat height, pull up or push
down the rear end of the control switch.
5) Lumbar support control switch
To increase lumbar support, push the
front side of the switch. To decrease
lumbar support, push the rear side of the switch.WARNING
To prevent the passenger from slid-
ing under the seatbelt in the event of
a collision, always put the seatback
in the upright position while the
vehicle is in motion. Also, do not
place objects such as cushions
between the passenger and the
seatback. If you do so, the risk of
sliding under the lap belt and of the
lap belt sliding up over the abdomen
will increase, and both can result in
serious internal injury or death.
& Head restraint adjustment
1) Head restraint
2) Release button Both the driver
’s seat and the front
passenger ’s seat are equipped with head
restraints.
The head restraint should be adjusted so
that the center of the head restraint is
closest to the top of the occupant ’s ears.
To raise:
Pull the head restraint up.
To lower:
Push the head restraint down while
pressing the release button on the top of
the seatback.
To remove:
While pressing the release button, pull out
the head restraint.
To install:
Install the head restraint into the holes that
are located on the top of the seatback until
the head restraint locks.
WARNING
. Never drive the vehicle with the
head restraints removed because
they are designed to reduce the
risk of serious neck injury in the
event that the vehicle is struck
from the rear. Therefore, when
you remove the head restraints,
you must reinstall all head re-
straints to protect vehicle occu- Seat, seatbelt and SRS airbags
1-5
– CONTINUED –

&Daytime running light system
(if equipped)
WARNING
The brightness of the illumination of
the high beam headlights is reduced
by the daytime running light system.
The light switch must always be
turned to the “
”position when it
is dark outside.
The high beam headlights will automati-
cally illuminate at reduced brightness
when the engine has started, under the
following conditions: . The select lever is in a position other
than the “P ”position (AT models).
. The parking brake is fully released.
. The light switch is in the “OFF ”or “
”
position.
NOTE
When the light switch is in the “
”
position, the front side marker lights,
tail lights and license plate lights are
also illuminated. &
Automatic headlight beam
leveler (models with HID headlights)
The HID headlights generate more light
than conventional halogen headlights.
Therefore a driver of an oncoming vehicle
may experience too much glare when your
headlight beam height adjustment is high
due to the vehicle carrying heavy load.
The automatic headlight beam leveler
adjusts the headlight beam height auto-
matically and optimally according to the
load being carried by the vehicle.
The automatic headlight beam leveler has
a warning light on the combination meter.
Refer to “Automatic headlight beam leve-
ler warning light (models with HID head-lights) ”F 3-22. Turn signal lever
To activate the right turn signal, push the
turn signal lever up. To activate the left
turn signal, push the turn signal lever
down. When the turn is finished, the lever
will return automatically. If the lever does
not return after cornering, return the lever
to the neutral position by hand.
To signal a lane change, push the turn
signal lever up or down slightly and hold it
during the lane change. The turn signal
indicator lights will flash in the direction of
the turn or lane change. The lever will
return automatically to the neutral position
when you release it.Instruments and controls
3-31

Overheating.......................................................... 9-13
Starting ................................................................... 7-7
Stopping ................................................................. 7-9
Exterior care .............................................................. 10-2
F
Flat tires ..................................................................... 9-6
Floor mat .................................................................. 6-12
Fluid level Automatic transmission .......................................... 11-20
Brake .................................................................. 11-23
Clutch .................................................................. 11-24
Power steering ..................................................... 11-22
Fog light Indicator light ......................................................... 3-25
Switch .................................................................. 3-32
Folding mirror switch .................................................. 3-44
Front Differential gear oil ........................................ 11-21, 12-8
Fog light ............................................................... 3-32
Fog light indicator light ............................................ 3-25
Seatbelt pretensioners ............................................ 1-20
Turn signal light .................................................... 11-48
Front seats .................................................................. 1-2
Forward and backward adjustment ............................. 1-3
Head restraint adjustment ......................................... 1-5
Power seat .............................................................. 1-4
Reclining ................................................................. 1-3
Seat height adjustment (driver ’s seat) ......................... 1-4
Fuel ........................................................................... 7-2
Consumption indicator ............................................ 3-26 Economy hints
........................................................ 8-2
Filler lid and cap ...................................................... 7-3
Gauge ................................................................... 3-10
Requirements ................................................. 7-2, 12-4
Fuses ..................................................................... 11-44
Fuses and circuits .................................................... 12-11
G
GAWR (Gross Axle Weight Rating) .. ............................. 8-13
Glove box ................................................................... 6-5
GVWR (Gross Vehicle Weight Rating) ........................... 8-13
H
Hands-free system. ..................................................... 5-42
Hazard warning flasher .......................................... 3-5, 9-2
Head restraint adjustment Front seat ............................................................... 1-5
Rear seat ............................................................... 1-8
Headlight
Beam leveler. ......................................................... 3-31
Bulb replacing ...................................................... 11-45
Bulb wattage ........................................................ 12-15
Control switch ........................................................ 3-29
Flasher .................................................................. 3-30
Indicator light ......................................................... 3-25
High beam indicator light ............................................. 3-25
High/low beam change (dimmer) .................................. 3-30
Hill start assist (MT models) ............................... 7-31, 11-27
Warning light .......................................................... 3-21
HomeLink
®................................................................. 3-38 Index
14-5

14-8Index
R Rear Combination lights ................................................. 11-48
Differential gear oil ........................................ 11-22, 12-8
Gate ............................................................. 2-23, 9-18
Turn signal light .................................................... 11-48
Rear seat .................................................................... 1-7
Center table ............................................................ 6-7
Folding down ......................................................... 1-11
Reclining ............................................................... 1-10
Rear view camera ...................................................... 6-17
Rear window Defogger ............................................................... 3-45
Wiper and washer switch ........................................ 3-36
Wiper blades ........................................................ 11-41
Recommended
Automatic transmission fluid .................................... 12-9
Brake fluid. ............................................................ 12-9
Clutch fluid ............................................................ 12-9
Engine oil .............................................................. 12-5
Front differential gear oil ......................................... 12-8
Manual transmission oil .......................................... 12-8
Power steering fluid ................................................ 12-9
Rear differential gear oil .......................................... 12-8
Spark plugs ........................................................... 12-3
Refueling .................................................................... 7-3
Remote engine start system .......................................... 7-9
Remote keyless entry system ........................................ 2-7
Replacement
Brake pad and lining ............................................. 11-28
Wiper blades ........................................................ 11-39 Replacing
Air cleaner element ............................................... 11-15
Battery (remote engine start transmitter) .................... 7-12
Battery (remote keyless entry system) ....................... 2-10
Lost transmitters (remote keyless entry system) ......... 2-11
Replacing bulbs ....................................................... 11-45
Cargo area light ................................................... 11-50
Dome light ........................................................... 11-50
Door step light ..................................................... 11-50
Front turn signal light ............................................ 11-48
Headlight ............................................................. 11-45
License plate light ................................................. 11-49
Map light ............................................................. 11-50
Position light ........................................................ 11-48
Rear combination light .......................................... 11-48
Rocking the vehicle .................................................... 8-12
Roof molding and crossbar .......................................... 8-15
Roof rails ................................................................... 8-14
SSafety Precautions when driving ............................................. 5
Symbol ...................................................................... 2
Warnings ................................................................... 2
Screensaver .............................................................. 5-55
Seat Fabric ................................................................... 10-5
Front ...................................................................... 1-2
Heater .................................................................... 1-6
Height adjustment .................................................... 1-4
Power .................................................................... 1-4