2011 GMC TERRAIN warning

Black plate (2,1)GMC Terrain Owner Manual - 2011
3-2 Seats and Restraints
Head Restraints
The vehicle's front and rear seats
have head restraints in all outboard
seating positions.
{WARNING
With head restraints that are not
installed and adjusted properly,
there is a greater chance that
occupants will suffer a neck/
spinal injury in a crash. Do not
drive until the head restraints for
all occupants are installed and
adjusted properly.
Adjust the head restraint so that the
top of the restraint is at the same
height as the top of the occupant's
head. This position reduces the
chance of a neck injury in a crash.1. Pull the head restraint up toraise it. To lower the head
restraint, press the release
button, located on the head
restraint post on the top of the
seatback, while you push the
head restraint down.
2. Push down on the head restraint after the button is released to
make sure that it is locked in
place.
The vehicle's rear seat head
restraints are not adjustable.
The head restraints are not
designed to be removed.

Black plate (3,1)GMC Terrain Owner Manual - 2011
Seats and Restraints 3-3
Front Seats
Seat Adjustment
{WARNING
You can lose control of the
vehicle if you try to adjust a
manual driver seat while the
vehicle is moving. The sudden
movement could startle and
confuse you, or make you push a
pedal when you do not want to.
Adjust the driver seat only when
the vehicle is not moving.
To adjust a manual seat:
1. Pull the handle at the front of theseat cushion.
2. Move the seat forward or rearward to adjust the seat
position.
3. Release the handle to stop the seat from moving.
4. Try to move the seat back and forth to be sure it is locked in
place.
Power Seat Adjustment
Four‐Way Power Driver Seat
A. Seat Position Handle
B. Height Adjustment Control
To adjust a power seat, if equipped:
.Move the seat forward or
rearward using the handle under
the front of the seat cushion (A).
See Seat Adjustment on
page 3‑3.
.Raise or lower the entire seat
by moving the control (B) up
or down.

Black plate (6,1)GMC Terrain Owner Manual - 2011
3-6 Seats and Restraints
Easy Exit Driver Seat
This feature moves the seat
rearward allowing the driver more
room to exit the vehicle.
To activate, turn the ignition off and
open the driver door. If the driver
door is already open, turning the
ignition off will activate the easy exit
driver seat.
This feature can be turned on or off
using the vehicle personalization
menu. See“Easy Exit Driver Seat”
under Vehicle Personalization on
page 5‑30 for more information.
To stop recall movement, press
one of the memory or power seat
controls.
If something has blocked the driver
seat while recalling the exit position,
the recall may stop. Remove the
obstruction; then press and hold
the power seat control rearward for
two seconds. Try recalling the exit
position again. If the exit position is
still not recalling, see your dealer for
service.Lumbar Adjustment
Power Lumbar
Eight-Way Power Seat Shown, Four-Way Similar
A. Lumbar Switch
If available, press and hold the
front or rear of the switch (A) to
increase or decrease lumbar
support. Release the switch when
the seatback reaches the desired
level of lumbar support.
Reclining Seatbacks
{WARNING
Sitting in a reclined position when
the vehicle is in motion can be
dangerous. Even when buckled
up, the safety belts cannot do
their job when reclined like this.
The shoulder belt cannot do its
job because it will not be against
your body. Instead, it will be in
front of you. In a crash, you could
go into it, receiving neck or other
injuries.
The lap belt cannot do its job
either. In a crash, the belt could
go up over your abdomen. The
belt forces would be there, not at
your pelvic bones. This could
cause serious internal injuries. (Continued)

Black plate (7,1)GMC Terrain Owner Manual - 2011
Seats and Restraints 3-7
WARNING (Continued)
For proper protection when the
vehicle is in motion, have the
seatback upright. Then sit well
back in the seat and wear the
safety belt properly.
Do not have a seatback reclined if
the vehicle is moving.
Manual Reclining Seatbacks
{WARNING
You can lose control of the
vehicle if you try to adjust a
manual driver seat while the
vehicle is moving. The sudden
movement could startle and
confuse you, or make you push a
pedal when you do not want to.
Adjust the driver seat only when
the vehicle is not moving.
{WARNING
If either seatback is not locked, it
could move forward in a sudden
stop or crash. That could cause
injury to the person sitting there.
Always push and pull on the
seatbacks to be sure they are
locked.
To recline a manual seatback:
1. Lift the lever.
2. Move the seatback to thedesired position, and then
release the lever to lock the
seatback in place.
3. Push and pull on the seatback to make sure it is locked.
To return the seatback to the upright
position:
1. Lift the lever fully without applying pressure to the
seatback, and the seatback will
return to the upright position.

Black plate (8,1)GMC Terrain Owner Manual - 2011
3-8 Seats and Restraints
2. Push and pull on theseatback to make sure it is
locked.
Power Reclining Seatbacks
To adjust a power seatback,
if available:
.Tilt the top of the control
rearward to recline.
.Tilt the top of the control forward
to raise.
Heated Front Seats
{WARNING
If you cannot feel temperature
change or pain to the skin, the
seat heater may cause burns
even at low temperatures. To
reduce the risk of burns, people
with such a condition should use
care when using the seat heater,
especially for long periods of
time. Do not place anything on
the seat that insulates against
heat, such as a blanket, cushion,
cover, or similar item. This
may cause the seat heater to
overheat. An overheated seat
heater may cause a burn or may
damage the seat.
Uplevel Climate Control System
Shown, Base Similar
If available, the buttons are near the
climate controls. To operate, the
ignition must be in ON/RUN.
Press
zorJto heat the driver
or passenger seat cushion and
seatback.
Press the button once for the
highest setting. With each press
of the button, the heated seat will
change to the next lower setting,
and then the off setting. Three lights
indicate the highest setting, and one
light indicates the lowest.

Black plate (9,1)GMC Terrain Owner Manual - 2011
Seats and Restraints 3-9
The passenger seat may take
longer to heat up.
Remote Start Heated Seats
When it is cold outside, the heated
seats can be programmed to turn
on automatically during a remote
vehicle start. The heated seats will
be canceled when the ignition is
turned on. Press the heated seat
button to use the heated seats after
the vehicle is started.
The heated seat button lights will
not turn on during a remote start.
The temperature of an unoccupied
seat may be reduced.
To program the heated seat feature
to enabled, see“Remote Start
Auto Heat Seats” underVehicle
Personalization on page 5‑30 for
more information.Rear Seats
Split Folding Seatbacks
With this feature, either side of the
rear seatback can be folded down
for more cargo space.
{WARNING
If either seatback is not locked, it
could move forward in a sudden
stop or crash. That could cause
injury to the person sitting there.
Always push and pull on the
seatbacks to be sure they are
locked.
{WARNING
A safety belt that is improperly
routed, not properly attached,
or twisted will not provide the
protection needed in a crash. The
person wearing the belt could be
(Continued)
WARNING (Continued)
seriously injured. After raising the
rear seatback, always check to
be sure that the safety belts are
properly routed and attached, and
are not twisted.
To fold the seatback down:
Notice: Folding a rear seat with
the safety belts still fastened may
cause damage to the seat or the
safety belts. Always unbuckle the
safety belts and return them to
their normal stowed position
before folding a rear seat.
1. Unbuckle the rear safety belts and place the front seatbacks
in the upright position. See
Reclining Seatbacks on
page 3‑6.

Black plate (10,1)GMC Terrain Owner Manual - 2011
3-10 Seats and Restraints
2. Lift the lever on the top of theseatback.
3. Fold the seatback forward.
The filler panel behind the seat
will fold with the seatback to
span the gap between the rear
of the seat and the cargo area,
creating a flat load floor. Do not
lift the filler panel. Keep the seatback in the upright,
locked position when not in use.
To recline the seatback:
1. Lift and hold the lever on top of
the seatback.
2. Tilt the seatback rearward, then release the lever when the
seatback is in the desired
position.
To slide the entire seat forward or
rearward:
1. Lift and hold the release bar under the front of the seat
cushion to unlock the seat.
2. Slide the seat to the desired position.
3. Release the bar.
4. Try to move the seat back and forth to ensure the seat is locked
into place.
Safety Belts
This section of the manual
describes how to use safety belts
properly. It also describes some
things not to do with safety belts.
{WARNING
Do not let anyone ride where
a safety belt cannot be worn
properly. In a crash, if you or your
passenger(s) are not wearing
safety belts, the injuries can be
much worse. You can hit things
inside the vehicle harder or be
ejected from the vehicle. You
and your passenger(s) can be
seriously injured or killed. In the
same crash, you might not be,
if you are buckled up. Always
fasten your safety belt, and
check that your passenger(s) are
restrained properly too.

Black plate (11,1)GMC Terrain Owner Manual - 2011
Seats and Restraints 3-11
{WARNING
It is extremely dangerous to ride
in a cargo area, inside or outside
of a vehicle. In a collision, people
riding in these areas are more
likely to be seriously injured or
killed. Do not allow people to ride
in any area of your vehicle that
is not equipped with seats and
safety belts. Be sure everyone in
the vehicle is in a seat and using
a safety belt properly.
This vehicle has indicators as a
reminder to buckle the safety belts.
See Safety Belt Reminders on
page 5‑10 for additional information. In most states and in all Canadian
provinces, the law requires wearing
safety belts. Here is why:
You never know if you will be in
a crash. If you do have a crash,
you do not know if it will be a
serious one.
A few crashes are mild, and some
crashes can be so serious that even
buckled up, a person would not
survive. But most crashes are in
between. In many of them, people
who buckle up can survive and
sometimes walk away. Without
safety belts they could have been
badly hurt or killed.
After more than 40 years of safety
belts in vehicles, the facts are clear.
In most crashes buckling up does
matter ... a lot!
Why Safety Belts Work
When you ride in or on anything,
you go as fast as it goes.
Take the simplest vehicle. Suppose
it is just a seat on wheels.