2010 SUBARU FORESTER window

Front seats........................................................... 1-2
Manual seat ........................................................ 1-3
Power seat (driver ’s seat –if equipped) ... ............ 1-4
Head restraint adjustment .................................... 1-5
Active head restraint ........................................... 1-5
Seat heater (if equipped) .................................... 1-6
Rear seats ............................................................ 1-7
Armrest .............................................................. 1-7
Head restraint adjustment .................................... 1-8
Reclining the seatback (if equipped) .................... 1-9
Folding down the rear seatback .......................... 1-10
Seatbelts ............................................................. 1-11
Seatbelt safety tips ............................................. 1-11
Emergency Locking Retractor (ELR) ................... 1-12
Automatic/Emergency Locking Retractor (A/ELR) ............................................................ 1-12
Seatbelt warning light and chime ........................ 1-13
Fastening the seatbelt ........................................ 1-14
Seatbelt maintenance ......................................... 1-20
Front seatbelt pretensioners ............................. 1-20
System monitors ................................................ 1-21 System servicing
............................................... 1-22
Precautions against vehicle modification ............ 1-23
Child restraint systems ..................................... 1-23
Where to place a child restraint system .............. 1-24
Choosing a child restraint system ...................... 1-26
Installing child restraint systems with A/ELR seatbelt ........................................................... 1-26
Installing a booster seat ..................................... 1-29
Installation of child restraint systems by use of lower and tether anchorages (LATCH) .............. 1-30
Top tether anchorages ....................................... 1-33
*SRS airbag (Supplemental Restraint System airbag) ................................................ 1-35
Models with SRS airbags and lap/shoulder restraints for driver, front passenger, and
window-side rear passengers . .......................... 1-35
SUBARU advanced frontal airbag system ........... 1-39
SRS side airbag and SRS curtain airbag ............. 1-50
SRS airbag system monitors .............................. 1-60
SRS airbag system servicing ... .......................... 1-60
Precautions against vehicle modification ............ 1-61
Seat, seatbelt and SRS airbags1

1-8Seat, seatbelt and SRS airbags
&Head restraint adjustment
WARNING
Never drive the vehicle with the
head restraints removed because
they are designed to reduce the risk
of serious neck injury in the event
that the vehicle is struck from the
rear.
! Rear windows side seating position
CAUTION
The head restraint is not intended to
be used at the lowest position.
Before sitting on the seat, raise the
head restraint to an appropriate
position depending on your sittingheight.A) When not used (retracted position)
B) When used (click position)
To raise the head restraint, pull it up.
To lower it, push the head restraint down
while pressing the release button on the
top of the seatback. The head restraint should be adjusted so
that the center of the head restraint is
closest to the top of the occupant
’s ears.
When the seats are not occupied, lower
the head restraints to improve rearward
visibility. ! Rear center seating position
CAUTION
The head restraint is not intended to
be used at the lowest position.
Before sitting on the seat, raise the
head restraint to an appropriate
position depending on your sittingheight.
A) When not used (retracted position)
B) When used (click position)

1-12Seat, seatbelt and SRS airbags
According to accident statistics,
children are safer when properly
restrained in the rear seating
positions than in the front seat-
ing positions. For instructions
and precautions concerning the
child restraint system, refer to“Child restraint systems ”F 1-23.
Your vehicle is equipped with a crash
sensing and diagnostic module, which will
record the use of the seatbelt by the front
passenger when any of the SRS frontal
and side airbags deploy. ! Infants or small children
Use a child restraint system that is
suitable for your vehicle. Refer to “Child
restraint systems ”F 1-23.
! Children
If a child is too big for a child restraint
system, the child should sit in the rear seat
and be restrained using the seatbelts.
According to accident statistics, children
are safer when properly restrained in the
rear seating positions than in the front
seating positions. Never allow a child to
stand up or kneel on the seat.
If the shoulder portion of the belt crosses
the face or neck, adjust the shoulder belt
anchor height (window-side seating posi- tions only) and then if necessary move the
child closer to the belt buckle to help
provide a good shoulder belt fit. Care must
be taken to securely place the lap belt as
low as possible on the hips and not on thechild
’s waist. If the shoulder portion of the
belt cannot be properly positioned, a child
restraint system should be used. Never
place the shoulder belt under the child ’s
arm or behind the child ’s back.
! Expectant mothers
Expectant mothers also need to use the
seatbelts. They should consult their doctor
for specific recommendations. The lap belt
should be worn securely and as low as
possible over the hips, not over the waist. &
Emergency Locking Retrac-
tor (ELR)
The driver ’s seatbelt has an Emergency
Locking Retractor (ELR).
The emergency locking retractor allows
normal body movement but the retractor
locks automatically during a sudden stop,
impact or if you pull the belt very quickly
out of the retractor. & Automatic/Emergency Lock-
ing Retractor (A/ELR)
Each passenger ’s seatbelt has an Auto-
matic/Emergency Locking Retractor (A/
ELR). The Automatic/Emergency Locking
Retractor normally functions as an Emer-
gency Locking Retractor (ELR). The A/
ELR has an additional locking mode“ Automatic Locking Retractor (ALR)
mode ”intended to secure a child restraint
system. When the seatbelt is once drawn
out completely and is then retracted even
slightly, the retractor locks the seatbelt in
that position and the seatbelt cannot be
extended. As the belt is rewinding, clicks
will be heard which indicate the retractor
functions as an ALR. When the seatbelt is
retracted fully, the ALR mode is released.
When securing a child restraint system on
the rear seats by the use of the seatbelt,
the seatbelt must be changed over to the

A: Front passenger’s seat
You should not install a child restraint
system (including a booster seat) due to
the hazard to children posed by thepassenger ’s airbag.
B: Rear seat, window-side seatingpositions
Recommended positions for all types of
child restraint systems.
In these positions, Automatic/Emergency
Locking Retractor (A/ELR) seatbelts and
lower anchorages (bars) are provided for
installing a child restraint system.
Some types of child restraints might not be
able to be secured firmly due to projection
of the seat cushion.
In this seating position, you should use
only a child restraint system that has a
bottom base that fits snugly against the
contours of the seat cushion and can be
securely retained using the seatbelt.
C: Rear seat, center seating position
Installing a child restraint system is not
recommended, although the A/ELR seat-
belt and an upper anchorage (tether
anchorage) are provided in this position.
Some types of child restraints might not be
able to be secured firmly due to projection
of the seat cushion.
In this seating position, you should use only a child restraint system that has a
bottom base that fits snugly against the
contours of the seat cushion and can be
securely retained using the seatbelt.
If it is unavoidable to install a child
restraint system in the rear seat
’s center
seating position, lower the center head
restraint to the lowest position and install
the child restraint system by correctly
passing the rear center seatbelt through
the belt guide.
WARNING
Put children aged 12 and under in
the rear seat properly restrained at
all times. The SRS airbag deploys
with considerable speed and force
and can injure or even kill children,
especially if they are 12 years of age
and under and are not restrained or
improperly restrained. Because chil-
dren are lighter and weaker than
adults, their risk of being injured
from deployment is greater.
For that reason, be sure to secure
ALL types of child restraint devices
(including forward facing child
seats) in the REAR seats at all times.
You should choose a restraint de-
vice which is appropriate for thechild ’s age, height and weight. Ac- cording to accident statistics, chil-
dren are safer when properly re-
strained in the rear seating posi-
tions than in the front seating posi-tions.
WARNING
SINCE YOUR VEHICLE IS
EQUIPPED WITH A PASSENGER ’S
SRS AIRBAG, NEVER INSTALL A
REARWARD FACING CHILD
SAFETY SEAT IN THE FRONT PAS-SENGER ’S SEAT. DOING SO RISKS
SERIOUS INJURY OR DEATH TO
THE CHILD BY PLACING THE
CHILD ’S HEAD TOO CLOSE TO
THE SRS AIRBAG. Seat, seatbelt and SRS airbags
1-25
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tight and secure, the danger of your
child suffering personal injury in the
event of an accident may be in-creased.
Some types of child restraint systems can
be installed on the rear seat of your
vehicle without use of the seatbelts. Such
child restraint systems are secured to the
designated anchorages provided on the
vehicle body. The lower and tether an-
chorages are sometimes referred to as the
LATCH system ( Lower Anchors and
T ethers for CHildren).
Your vehicle is equipped with four lower
anchorages (bars) and three upper an-
chorages (tether anchorages) for accom-
modating such child restraint systems.
The lower anchorages (bars) are used for
installing a child restraint system only on the rear seat window-side seating posi-
tions. For each window-side seating posi-
tion, two lower anchorages are provided.
Each lower anchorage is located where
the seat cushion meets the seatback.
The tether anchorages (upper an-
chorages) are provided at the locations
shown in the above illustration.
Seat, seatbelt and SRS airbags
1-31
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1-34Seat, seatbelt and SRS airbags
position. !To hook the top tether
1. Remove the headrest at the window-
side seating position where the child
restraint system has been installed with
the lower anchorages or seatbelt; lift up
the headrest while pressing the release
button. Store the headrest in the cargo
area. Avoid placing the headrest in the
passenger compartment to prevent it from
being thrown around in the passenger
compartment in a sudden stop or a sharpturn.
2. For both window-side seating posi-
tions, remove the cover for the appropriate
upper anchorage.
3. Attach the child restraint top tether
hook to the appropriate upper anchorage.
4. Tighten the top tether securely. Please contact your SUBARU dealer if
you have any question regarding the
installation of a child restraint system.
CAUTION
Always remove the headrest when
mounting a child restraint system
with a top tether. Otherwise, the top
tether cannot be fastened tightly.

*SRS airbag (Supplemental
Restraint System airbag)
*SRS: This stands for supplemental re-
straint system. This name is used be-
cause the airbag system supplements thevehicle’s seatbelts.
Your vehicle is equipped with a crash
sensing and diagnostic module, which will
record the use of the seatbelt by the front
passenger when any of the SRS frontal,
side and curtain airbags deploys. & Models with SRS airbags and
lap/shoulder restraints for
driver, front passenger, and
window-side rear passengers
Your vehicle is equipped with a supple-
mental restraint system in addition to a
lap/shoulder belt at each front seating
position and each rear window-side seat-
ing positions. The supplemental restraint
system (SRS) consists of six airbags.
The configurations are as follows. . Driver ’s and front passenger ’s frontal
airbags . Driver ’s and front passenger ’s side
airbags. Curtain airbags (for driver, front pas-
senger, and window-side rear passen- gers)
These SRS airbags are designed only
as a supplement to the primary protec-
tion provided by the seatbelt.
The system also controls front seatbelt
pretensioners. For operation instructions
and precautions concerning the seatbelt
pretensioner, refer to
“Front seatbelt pre-
tensioners ”F 1-20.
WARNING
. To obtain maximum protection in
the event of an accident, the
driver and all passengers in the
vehicle should always wear seat-
belts when the vehicle is moving.
The SRS airbag is designed only
as a supplement to the primary
protection provided by the seat-
belt. It does not do away with the
need to fasten seatbelts. In com-
bination with the seatbelts, it
offers the best combined protec-
tion in case of a serious accident.
Not wearing a seatbelt increases
the chance of severe injury or
death in a crash even when the
vehicle has the SRS airbag.
For instructions and precautions
concerning the seatbelt system, refer to
“Seatbelts ”F 1-11.
. Do not sit or lean unnecessarily
close to the SRS airbag. Because
the SRS airbag deploys with
considerable speed –faster than
the blink of an eye –and force to
protect in high speed collisions,
the force of an airbag can injure
an occupant whose body is too
close to SRS airbag.
It is also important to wear your
seatbelt to help avoid injuries
that can result when the SRS
airbag contacts an occupant not
in proper position such as one
thrown forward during pre-acci-
dent braking.
Even when properly positioned,
there remains a possibility that
an occupant may suffer minor
injury such as abrasions and
bruises to the face or arms
because of the SRS airbag de-
ployment force.
. The SRS airbags deploy with
considerable speed and force.
Occupants who are out of proper
position when the SRS airbag
deploys could suffer very serious
injuries. Because the SRS airbag
needs enough space for deploy-
Seat, seatbelt and SRS airbags
1-35
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1-50Seat, seatbelt and SRS airbags
! Examples of the types of accidents
in which the driver ’s/driver ’s and
front passenger ’s SRS frontal
airbag(s) will basically not deploy.
The driver ’s and front passenger ’s SRS
frontal airbags are designed basically not to deploy if the vehicle is struck from the
side or from behind, or if it rolls onto its
side or roof, or if it is involved in a low-
speed frontal collision.
1) First impact
2) Second impact
In an accident where the vehicle is
impacted more than once, the driver ’s
and/or front passenger ’s SRS frontal
airbag(s) will deploy only once on the firstimpact.
Example: In the case of a double collision,
first with another vehicle, then against a
concrete wall in immediate succession,
once either or both of the driver ’s and front
passenger ’s SRS frontal airbags is/are
activated on the first impact, it/they will not
be activated on the second impact. &
SRS side airbag and SRS
curtain airbag
The SRS side airbag is stored in the door
side of each front seat seatback, which
bears an “SRS AIRBAG ”label.
Inamoderatetoseveresideimpact
collision, the SRS side airbag on the
impacted side of the vehicle deploys
between the occupant and the door panel
and supplements the seatbelt by reducing
the impact on the occupant ’s chest and
waist. The SRS side airbag operates only
for front seat occupants.
The SRS curtain airbag on each side of
the cabin is stored in the roof side
(between the front pillar and a point over
the rear seat). An “SRS AIRBAG ”mark is
located at the top of each center pillar.
Inamoderatetoseveresideimpact
collision, the SRS curtain airbag on the
impacted side of the vehicle deploys
between the occupant and the side
window and supplements the seatbelt by
reducing the impact on the occupant ’s
head.
In a rollover, SRS curtain airbags on both
sides of the vehicle deploy between the
occupant and the side window and sup-
plement the seatbelt by reducing the
impact to the occupant ’s head.