2010 Seat Leon 5D height adjustment

Safe driving7
Safety First
Operating Instructions
Practical Tips
Technical Specifications
Safety FirstSafe drivingBrief introductionDear SEAT Driver
Safety first!This chapter contains important in formation, tips, suggestions and
warnings that you should read and consider for both your own safety
and for your passengers’ safety.
WARNING
•This manual contains important information about the operation of the
vehicle, both for the driver and the passengers. The other sections of the
owner’s manual also contain further information that you should be aware
of for your own safety and for the safety of your passengers.•Ensure that the on-board documentation is kept in the vehicle at all
times. This is especially important when lending or selling the vehicle to
another person.
Safety equipment
The safety equipment is a part of the occupant protection
system and can reduce the risk of injury in the event of acci-
dent.Never put your safety or the safety of your passengers in danger. In the event
of an accident, the safety equipment may reduce the risk of injury. The
following list includes most of the safety equipment in your SEAT:•three-point seat belts,•belt tension limiters for the front and rear side seats,•belt tensioners for the front seats,•belt height adjustment for the front seats,•front airbags,•side airbags in the front seat backrests,•side airbags in the rear seat backrests*,•curtain airbags,•active front head restraints*,•ISOFIX anchor points for child seats in the rear side seats with the ISOFIX
system,•height-adjustable head restraints,•head restraints with in-use position and non-use position•adjustable steering column.
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Safe driving13
Safety First
Operating Instructions
Practical Tips
Technical Specifications
Correct adjustment of front seat head restraints
Properly adjusted head restraints are an important part of
passenger protection and can reduce the risk of injuries in
most accident situations.
Adjust the head restraint properly in order to achieve maximum
protection.
– Adjust the head restraint so that its upper edge is at the same
level as the top of your head, or as close as possible to the same
level as the top of your head and, at the very least, at eye level
⇒fig. 3 and ⇒fig. 4 .Adjusting the head restraints ⇒page 135.
WARNING
•Travelling with the head restraints removed or improperly adjusted
increases the risk of severe injuries.•Incorrectly adjusted head restraints could result in death in the event of
a collision or accident.•Incorrectly adjusted head restraints also increase the risk of injury
during sudden or unexpected driving or braking manoeuvres.•The head restraints must always be adjusted according to the
passenger’s height.
Active head restraints*Vehicle occupants are pressed into their seats during a rear end collision. The
resulting body pressure on the backrest activates the active head restraint*
on the front seat, which moves rapidly forwards and upwards at the same
time. This movement reduces the distan ce between the occupant’s head and
the head restraint, thus reducing the risk of head injuries such as brain
trauma.
Fig. 3 Properly adjusted
head restraint viewed
from the frontFig. 4 Properly adjusted
head restraint viewed
from the side
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Safe driving
14
WARNING
Travelling with the head restraints removed or improperly adjusted
increases the risk of severe injuries.•Incorrectly adjusted head restraints could result in death in the event of
a collision or accident.•Incorrectly adjusted head restraints also increase the risk of injury
during sudden or unexpected driving or braking manoeuvres.•The head restraints must always be adjusted according to the
passenger’s height.Note
The active head restraints* could also be triggered if a vehicle occupant
a p p l i e s a h i g h l e v e l o f p r e ss u r e o n t h e b a ck r e s t ( e . g . b y “ fa ll i n g ” b a ck i n t o t h e
seat when entering the vehicle) or if pressure is applied to a front seat head
restraint from the rear. This accidental activation is, however, not dangerous,
as the active head restraints will return to the original position immediately
and are thus once again ready.
Correct adjustment of rear seat head restraints
Properly adjusted head restraints are an important part of the
passenger protection and can reduce the risk of injuries in
most accident situationsRear outer seat head restraints
– The rear outer seat head restraints have 4 positions.
–Three positions for use ⇒ fig. 5 . In these positions, the head
restraints are used normally, pr otecting passengers along with
the rear seat belts.
– And one position for non-use.
– To fit the head restraints in position for use, pull on the edges with both hands in the direction of the arrow.
Fig. 5 Head restraints in
correct position
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Seat belts
26The following features are available to adjust the seat belt in the shoulder
region:•belt height adjustment for the front seats.•front seat height adjustment*.WARNING
•An incorrectly worn seat belt can cause severe injuries in the event of
an accident.•The shoulder part of the seat belt must lie on the centre of the shoulder,
never across the neck. The seat belt must lie flat and snugly on the torso
⇒ page 25, fig. 12 .•The lap par t of the seat belt must lie across the pelvis, never across the
stomach. The seat belt must lie flat and snugly on the pelvis ⇒page 25,
fig. 13. Pull the belt tight if necessary to take up any slack.•Read and observe the warnings ⇒page 23.
Pregnant women must also fasten their seat belts properly
The best protection for the unborn child is for the mother to
wear the seat belt properly at all times during the pregnancy.The seat belt provides maximum protection only when the seat belt
is properly positioned ⇒page 25.
– Adjust the front seat and head restraint correctly ⇒page 10.
– Holding the latch plate, pull the belt evenly across your chest and as low as possible over the pelvis ⇒fig. 14 .
– Insert the latch plate into the buckle for the corresponding seat and push it down until it is securely locked with an audible click
⇒ .
– Pull the belt to ensure that the latch plate is securely engaged in the buckle.
Fig. 14 Positioning seat
belts during pregnancy
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Child safety47
Safety First
Operating Instructions
Practical Tips
Technical Specifications
Safety notes on using child seats
Proper use of child seats substantially reduces the risk of
injury in an accident!As the driver, you are responsible for any children you transport in
your vehicle.
– Protect your children by properly using the appropriate child
seats ⇒page 48.
– Always ensure that the seat belt is properly positioned according to the instructions provided by the manufacturer of the child
seat.
– When travelling, do not allow children to distract you from traffic.
– Take breaks regularly during long trips. Take a break at least
every two hours.
WARNING
•Never install a child seat facing backwards on the front passenger seat
unless the front passenger airbag has been disabled. This could lead to a
risk of potentially fatal injuries to the child! However, if it is necessary, in
exceptional cases, to transport a child in the front passenger seat, the front
passenger airbag must always be disabled ⇒page 44, “Deactivating
airbags*”. If the passenger seat has a height adjustment option, move it to
the highest position.•For those vehicles that do not include a key lock switch to disconnect
the airbag, the vehicle must be taken to a Technical Service.•All passengers, especially children, must assume the proper sitting
position and be properly belted in while travelling.
•Never hold children or babies on your lap, this can result in potentially
fatal injuries to the child!•Never allow a child to be transported in a vehicle without being properly
secured, or to stand up or kneel on a seat while travelling. In an accident,
the child could be flung through the vehicle, causing possibly fatal injuries
to themselves and to the other passengers.•If children assume an improper sitting position when the vehicle is
moving, they expose themselves to greater risk of injury in the event of a
sudden braking manoeuvre or in an accident. This is particularly important
if the child is travelling on the front passenger seat and the airbag system
is triggered in an accid ent ; as this could caus e s erious inj ur y or eve n deat h.•A suitable child seat can protect your child!•Never leave an unsupervised child alone on a child seat or in the
vehicle.•Depending on weather conditions, it may become extremely hot or cold
inside the vehicle. This can be fatal.•Children who are less than 1.5 metres tall must not wear a normal seat
belt without a child seat, as this could cause injuries to the abdominal and
neck areas during a sudden braking manoeuvre or in an accident.•Do not allow the seat belt to become twisted or jammed, or to rub on
any sharp edges.•Incorrectly worn seat belts can cause injuries even in a minor collision
or in sudden braking manoeuvres.•The seat belt provides maximum protection only when the seat belt is
properly positioned ⇒page 24, “Seat belts”.•Only one child may occupy a child seat ⇒page 48, “Child seats”.WARNING (continued)
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Seats and storage compartments
136Head restraintsCorrect adjustment of head restraints
Properly adjusted head restraints are an important part of
passenger protection and can reduce the risk of injuries in
most accident situations.
– Adjust the head restraint so that the top is at the same level as
the top of your head or as close as possible to the same level as
the top of your head, at least at eye level ⇒ fig. 87 and ⇒fig. 88 .Adjusting the head restraints ⇒page 137
WARNING
•Travelling with the head restraints removed or improperly adjusted
increases the risk of severe injuries.•Improperly adjusted head restraints could lead to death in the event of
a collision or accident.•Incorrectly adjusted head restraints also increase the risk of injury
during sudden or unexpected driving or braking manoeuvres.•The head restraints must always be adjusted according to the
passenger’s height.
Fig. 87 Front view: head
restraints and seat belts
correctly adjusted
Fig. 88 Side view: head
restraints and seat belts
correctly adjusted
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Seats and storage compartments137
Safety First
Operating Instructions
Practical Tips
Technical Specifications
Removing or adjusting head restraints
The head restraints can be adjusted by moving them up and
down.Adjusting height (front seats)
– Press the button on the side and pull upwards to the desired
position.
– To lower the head restraint, press the button and push head
restraint downwards.
– Make sure that it engages securely into position.
Adjusting height (rear seats)
– Press the button on the side and pull upwards to the desired position. – To lower the head restraint,
press the button and push head
restraint downwards.
– Make sure that the head restraint engages securely in one of its positions ⇒page 14.
Angle adjustment (front seats)
– Press the head restraint forward or back to the required position.
Removing the head restraint
– Push the head restraint up as far as it will go.
– Press the button ⇒fig. 89 (arrow).
– Pull head restraint out of fitting without releasing the button.
Fitting the head restraint
– Insert the head restraint into the guides on the backrest.
– Push head restraint down.
– Adjust the head restraint to suit body size ⇒page 14 and
⇒ page 13.
WARNING
•Never drive if the head restraints have been removed. Risk of injury.•Never drive if the head restraints are in an unsuitable position, there is
a risk of serious injury.•After refitting the head restraint, you must always adjust it properly for
height to achieve optimal protection.•Please observe the safety warnings in ⇒page 136, “Correct adjust-
ment of head restraints”.
Fig. 89 Adjusting and
removing the head
restraints
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Seats and storage compartments
138 Front seatsAdjustment of the front seats The control elements in ⇒fig. 90 are mirrored for the front right-
hand seat.
Adjusting the seat forwards and backwards
– Pull up the grip and move the seat forwards or backwards.
– Then release the grip and move the seat further until the catch engages.
Adjusting the seat height*
– Pull the lever up or push down (several times if necessary) from its home position. This adjust s the seat height in stages. Adjusting the backrest angle
– Take your weight off the backrest and turn the hand wheel.
Adjusting the lumbar support*
– Take your weight off the backrest and turn the hand wheel to adjust the lumbar support.
As you make the adjustments, the curvature of the cushioned area of the
lumbar region becomes more or less acute. In this way, it adapts to the
natural curvature of the spine.
WARNING
•Never adjust the driver or front passenger seat while the vehicle is in
motion. While adjusting your seat, you will assume an incorrect sitting
position. Risk of fatal accidents. Adjust the driver or front passenger seat
only when the vehicle is stationary.•To reduce the risk of injury to the driver and front passenger in case of
a sudden braking or an accident, never drive with the backrest tilted
towards the rear. The maximum protection of the seat belt can be achieved
only when the backrests are in an upright position and the driver and front
passenger have properly adjusted their seat belts. The further the back-
rests are tilted to the rear, the greater the risk of injury due to improper
positioning of the belt web!•Exercise caution when securing the seat height into forwards/back-
wards position. Injuries can be caused if the seat height is adjusted
without due care and attention.
Fig. 90 Front left seat
controls
A1
A1
A2
A3A4
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