Safe driving 12
Correct sitting position
The correct sitting positions for the driver and passengers are shown below.If you physical constitution prevents you from maintaining the correct sitting 
position, contact a qualified workshop for help with any special devices. The 
seat belt and airbag can only provide optimum protection if a correct sitting 
position is adopted. SEAT recommends visiting a qualified workshop.
For your own safety and to reduce the risk of injury in the event of an accident 
or sudden braking or manoeuvre, SEAT recommend the following positions:
Valid for all vehicle occupants:
 xAdjust the head restraint so that its upper edge is at the same level as the 
top of your head, or as close as possible to the same level as the top of your 
head and under no circumstances below eye level. Keep the back of your neck 
as close as possible to the head restraint  Ÿfig. 1 and  Ÿfig. 2.
 xShort people must lower the head restraint completely, even if your head 
is below its upper edge.
 xTall people must raise the head restraint completely.
 xAdjust the backrest to an upright position so that your back rests 
completely against it.
 xAlways keep your feet in the footwell while the vehicle is in motion.
 xAdjust and fasten your seat belt correctly  Ÿpage 22.
Also valid for the driver:
 xAdjust the steering wheel so that there is a distance of at least 25 cm (10 
inches) between it and your chest  Ÿfig. 1 and so that you can hold the 
steering wheel with both hands on the outside of the ring at the 9 o'clock and 
3 o'clock positions with your arms slightly bent.
 xThe adjusted steering wheel must face your chest and not your face.
 xAdjust the driver's seat forwards or backwards so that you are able to 
press the accelerator, brake and clutch pedals to the floor with your knees 
slightly angled and the distance between your knees and the dash panel is at 
least 10 cm (4 inches)  Ÿfig. 1.
 xAdjust the height of the driver's seat so that you can easily reach the top 
of the steering wheel.
Fig. 1  The correct 
distance between the 
driver and the steering 
wheel must be at least 25 
cm (10 inches).
Fig. 2  Correct belt web 
and head restraint posi-
tions.