Page 161 of 390

Using the manual lumbar support (if equipped)
For more lumbar support, turn the
lumbar support control toward the
front of vehicle.
For less lumbar support, turn the
lumbar support control toward the
rear of vehicle.
Adjusting the front power seat (if equipped)
WARNING:Never adjust the driver’s seat or seatback when the
vehicle is moving.
WARNING:Do not pile cargo higher than the seatbacks to avoid
injuring people in a collision or sudden stop.
WARNING:Always drive and ride with your seatback upright
and the lap belt snug and low across the hips.
WARNING:Reclining the seatback can cause an occupant to
slide under the seat’s safety belt, resulting in severe personal
injuries in the event of a collision.
WARNING:Sitting improperly out of position or with the seat
back reclined too far can take off weight from the seat cushion
and affect the decision of the passenger sensing system, resulting in
serious injury or death in a crash. Always sit upright against your
seatback, with your feet on the floor.
Seating and Safety Restraints
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2010 Mountaineer(mnt)
Owners Guide(own2002), 1st Printing
USA(fus)
Page 163 of 390
Press the control to recline the
seatback forward or rearward.
Using the power lumbar support (if equipped)
The power lumbar control is located on the outboard side of the seat.
Press one side of the control to
adjust firmness.
Press the other side of the control
to adjust softness.
Memory seats and adjustable pedals (if equipped)
This system allows automatic
positioning of the driver seat and
adjustable pedals to two
programmable positions.
The memory seat control is located
on the lower-center portion of the
instrument panel.
•To program position 1, move the
driver seat and pedals (if
equipped) to the desired position
using the associated controls. Press the SET control. The SET control
indicator light will briefly illuminate. While the light is illuminated,
press control 1.
•To program position 2, repeat the previous procedure using control 2.
Seating and Safety Restraints
163
2010 Mountaineer(mnt)
Owners Guide(own2002), 1st Printing
USA(fus)
Page 387 of 390

How to get going ........................28
I
Ignition ...............................261, 376
Illuminated visor mirror ...........110
Infant seats
(see Safety seats) .....................209
Inspection/maintenance (I/M)
testing ........................................365
Instrument panel
cleaning ...................................331
cluster ........................................12
J
Jack ....................................302, 305
positioning .......................302, 307
storage .............................302, 305
Jump-starting your vehicle ......312
K
Keyless entry system
autolock ...........................141, 143
keypad .....................................152
locking and unlocking doors ..153
programming entry code .......152
Keys ...........................................155
positions of the ignition .........261
L
Lamps
bulb replacement
specifications chart ................101
daytime running light ...............97
fog lamps ...................................97
headlamps .................................96
interior lamps .........................100replacing bulbs .......................105
LATCH anchors .........................213
Liftgate ......................................138
remote release ........................148
Lights, warning and indicator ....12
anti-lock brakes (ABS) ..........267
Load limits .................................246
Loading instructions .................253
Locks
autolock ...........................141, 143
childproof ................................146
doors ........................................141
Lubricant specifications ...........371
Lug nuts ....................................311
Luggage rack .............................139
Lumbar support, seats .....161, 163
M
Manual transmission
lubricant specifications ..........371
Message center ...........................19
english/metric button ...............25
system check button ................25
warning messages .....................25
Mirrors ...............................115–116
automatic dimming rearview
mirror ......................................115
fold away .................................116
heated ......................................116
side view mirrors (power) .....116
Moon roof ..................................123
Motorcraft parts ........333, 354, 370
N
Navigation system .......................88
Index
387
2010 Mountaineer(mnt)
Owners Guide(own2002), 1st Printing
USA(fus)