Page 166 of 419

•Push the indicated side of the
control for minimum heat.
•Push again to deactivate.
The heated seat module resets at every ignition run cycle. While the
ignition is in the on position, activating the high or low heated seat
switch enables heating mode. When activated, they will turn off
automatically when the engine is turned off.
The indicator light will illuminate when the heated seats have been
activated.
SAFETY RESTRAINTS
Personal Safety System™
The Personal Safety System™ provides an improved overall level of
frontal crash protection to front seat occupants and is designed to help
further reduce the risk of airbag-related injuries. The system is able to
analyze different occupant classifications and conditions and crash
severity before activating the appropriate safety devices to help better
protect a range of occupants in a variety of frontal crash situations.
Your vehicle’s Personal Safety System™ consists of:
•Driver and passenger dual-stage airbag supplemental restraints.
•Front outboard safety belts with pretensioners, energy management
retractors, and safety belt usage sensors.
•Driver’s seat position sensor.
•Front crash severity sensor.
•Front passenger sensing system
•Passenger Airbag Off indicator light.
•Restraints Control Module (RCM) with impact and safing sensors.
•Restraint system warning light and back-up tone.
•The electrical wiring for the airbags, crash sensor(s), safety belt
pretensioners, front safety belt usage sensors, driver seat position
sensor, and indicator lights.
Seating and Safety Restraints
166
2010 F-150(f12)
Owners Guide, 1st Printing
USA(fus)
Page 184 of 419

WARNING:While the design allows you to deactivate your
Belt-Minder, this system is designed to improve your chances of
being safely belted and surviving an accident. We recommend you
leave the Belt-Mindersystem activated for yourself and others who
may use the vehicle. To reduce the risk of injury, do not
deactivate/activate the Belt-Minderfeature while driving the vehicle.
1. Turn the ignition switch to the on position. DO NOT START THE
ENGINE.
2. Wait until the safety belt warning light turns off. (Approximately one
minute)
•Step 3 must be completed within 30 seconds after the safety belt
warning light turns off.
3. For the seating position being disabled, buckle then unbuckle the
safety belt three times, ending in the unbuckled state.
•After Step 3, the restraint system warning light (airbag light) will be
turned on for three seconds.
4. Within approximately seven seconds of the light turning off, buckle
then unbuckle the safety belt.
•This will disable the Belt-Minderfeature for that seating position if it
is currently enabled. As confirmation, the restraint system warning
light will flash four times per second for three seconds.
•This will enable the Belt-Minderfeature for that seating position if it
is currently disabled. As confirmation, the restraint system warning
light will flash four times per second for three seconds, followed by
three seconds with the light off, then followed by the restraint system
warning light flashing four times per second for three seconds again.
Safety belt extension assembly
If the safety belt is too short when fully extended, there is an 8 inch
(20 cm) safety belt extension assembly that can be added (part number
611C22). This assembly can be obtained from an authorized dealer.
Use only extensions manufactured by the same supplier as the safety
belt. Manufacturer identification is located at the end of the webbing on
the label. Also, use the safety belt extension only if the safety belt is too
short for you when fully extended.
WARNING:Do not use extensions to change the fit of the
shoulder belt across the torso.
Seating and Safety Restraints
184
2010 F-150(f12)
Owners Guide, 1st Printing
USA(fus)
Page 247 of 419

3. Cycle the ignition to the on
position with the engine off.
4. Turn the hazard flashers on then
off 3 times. This must be
accomplished within ten seconds.
If the reset mode has been entered successfully, the horn will sound
once, the TPMS indicator
will flash and the message center (if
equipped) will displayTRAIN LEFT FRONT TIRE. If this does not
occur, please try again starting at step 2.
If after repeated attempts to enter the reset mode, the horn does not
sound, the TPMS indicator
does not flash and the message center (if
equipped) does not displayTRAIN LEFT FRONT TIRE, seek service
from your authorized dealer.
5. Train the TPMS sensors in the tires using the following TPMS reset
sequence starting with theleft front tirein the following clockwise
order:
•Left front (Driver’s side front tire)
•Right front (Passenger’s side front tire)
•Right rear (Passenger’s side rear tire)
•Left rear (Driver’s side rear tire)
6. Remove the valve cap from the valve stem on the left front tire.
Decrease the air pressure until the horn sounds.
Note:The single horn chirp confirms that the sensor identification code
has been learned by the module for this position. If a double horn is
heard, the reset procedure was unsuccessful, and must be repeated.
7. Remove the valve cap from the valve stem on the right front tire.
Decrease the air pressure until the horn sounds.
Tires, Wheels and Loading
247
2010 F-150(f12)
Owners Guide, 1st Printing
USA(fus)
Page 253 of 419
•Example only:
WARNING:Exceeding the Safety Compliance Certification Label
vehicle weight rating limits could result in substandard vehicle
handling or performance, engine, transmission and/or structural
damage, serious damage to the vehicle, loss of control and personal
injury.
Tires, Wheels and Loading
253
2010 F-150(f12)
Owners Guide, 1st Printing
USA(fus)
Page 256 of 419

to transport the cement to your home? If you and your friend each
weigh 220 lb. (99 kg), the calculation would be: 1400 - (2 x 220) - (12
x 100) = 1400 - 440 - 1200 = - 240 lb. No, you do not have enough
cargo capacity to carry that much weight. In metric units, the
calculation would be: 635 kg - (2 x 99 kg) - (12 x 45 kg) = 635 - 198 -
540 = -103 kg. You will need to reduce the load weight by at least
240 lb. (104 kg). If you remove 3-100 lb. (45 kg) cement bags, then
the load calculation would be:
1400 - (2 x 220) - (9 x 100) = 1400 - 440 - 900 = 60 lb. Now you have
the load capacity to transport the cement and your friend home. In
metric units, the calculation would be: 635 kg - (2 x 99 kg) - (9 x
45 kg) = 635 - 198 - 405 = 32 kg.
The above calculations also assume that the loads are positioned in your
vehicle in a manner that does not overload the Front or the Rear Gross
Axle Weight Rating specified for your vehicle on the Safety Compliance
Certification Label found on the edge of the driver’s door.
Special loading instructions for owners of pickup trucks and
utility-type vehicles
WARNING:For important information regarding safe operation
of this type of vehicle, see thePreparing to drive your vehicle
section in theDrivingchapter of this Owner’s Guide.
WARNING:Loaded vehicles may handle differently than
unloaded vehicles. Extra precautions, such as slower speeds and
increased stopping distance, should be taken when driving a heavily
loaded vehicle.
Your vehicle can haul more cargo and people than most passenger cars.
Depending upon the type and placement of the load, hauling cargo and
people may raise the center of gravity of the vehicle.
TRAILER TOWING
Your vehicle may tow a class I, II, III or IV trailer provided the maximum
trailer weight is less than or equal to the maximum trailer weight listed
for your engine and rear axle ratio on the following charts.
If your vehicle is not equipped with a heavy-duty trailer towing package,
the maximum weight your vehicle can tow is limited to 5,000 lb.
(2,268 kg)
Tires, Wheels and Loading
256
2010 F-150(f12)
Owners Guide, 1st Printing
USA(fus)
Page 257 of 419

Your vehicle’s load capacity is designated by weight, not by volume, so
you cannot necessarily use all available space when loading a vehicle.
Towing a trailer places an additional load on your vehicle’s engine,
transmission, axle, brakes, tires and suspension. Inspect these
components carefully periodically during, and after any towing operation.
Exceeding the maximum GCWR could result in extensive damage
to your vehicle and personal injury.
WARNING:Do not exceed the GVWR or the GAWR specified on
the certification label.
WARNING:Towing trailers beyond the maximum recommended
gross trailer weight exceeds the limit of the vehicle and could
result in engine damage, transmission damage, structural damage, loss
of vehicle control, vehicle rollover and personal injury.
Regular Cab 4x2 (126” wheelbase)
Engine Rear axle ratio Maximum
GCWR-lb. (kg)Maximum
trailer
weight-lb. (kg)
4.6L 2V3.55 10400 (4717) 5400 (2449)
3.73 10900 (4944) 5900 (2676)
Regular Cab 4x4 (126” wheelbase)
Engine Rear axle ratio Maximum
GCWR-lb. (kg)Maximum
trailer
weight-lb. (kg)
4.6L 2V 3.73 10900 (4944) 5700 (2585)
4.6L 3V3.55 12900 (5851) 7700 (3493)
3.73 13300 (6033) 8000 (3629)
5.4L3.31 13000 (5897) 7700 (3493)
3.55 13900 (6305) 8600 (3901)
3.73 13900 (6305) 8600 (3901)
Tires, Wheels and Loading
257
2010 F-150(f12)
Owners Guide, 1st Printing
USA(fus)
Page 258 of 419

Regular Cab 4x2 (145” wheelbase)
Engine Rear axle ratio Maximum
GCWR-lb. (kg)Maximum
trailer
weight-lb. (kg)
4.6L 2V3.55 10600 (4808) 5500 (2495)
3.73 11100 (5035) 6000 (2722)
4.6L 3V3.31 13100 (5942) 8000 (3629)
3.55 13600 (6169) 8400 (3810)
5.4L3.15 13200 (5987) 8000 (3629)
3.55 15000 (6804) 9800 (4445)
5.4L (Heavy
Duty)3.73 16700 (7575) 11300 (5126)
Regular Cab 4x4 (145” wheelbase)
Engine Rear axle ratio Maximum
GCWR-lb. (kg)Maximum
trailer
weight-lb. (kg)
4.6L 2V 3.73 11100 (5035) 5800 (2631)
4.6L 3V3.55 13100 (5942) 7700 (3493)
3.73 13600 (6169) 8200 (3719)
5.4L3.31 13200 (5987) 7700 (3493)
3.55 15000 (6804) 9500 (4309)
3.73 15000 (6804) 9500 (4309)
5.4L (Heavy
Duty)3.73 17000 (7711) 11300 (5126)
SuperCab 4x2 (145” wheelbase)
Engine Rear axle ratio Maximum
GCWR-lb. (kg)Maximum
trailer
weight-lb. (kg)
4.6L 2V3.55 10600 (4808) 5300 (2404)
3.73 11100 (5035) 5800 (2631)
4.6L 3V3.31 13500 (6123) 8100 (3674)
3.55 14900 (6759) 9500 (4309)
Tires, Wheels and Loading
258
2010 F-150(f12)
Owners Guide, 1st Printing
USA(fus)
Page 259 of 419

SuperCab 4x2 (145” wheelbase)
Engine Rear axle ratio Maximum
GCWR-lb. (kg)Maximum
trailer
weight-lb. (kg)
5.4L3.15 14000 (6350) 8600 (3900)
3.55 15200 (6895) 9800 (4445)
3.73 16900 (7666) 11300 (5126)
SuperCab 4x4 (145” wheelbase)
Engine Rear axle ratio Maximum
GCWR-lb. (kg)Maximum
trailer
weight-lb. (kg)
4.6L 2V 3.73 11100 (5035) 5500 (2495)
4.6L 3V3.55 13500 (6123) 7900 (3583)
3.73 15100 (6849) 9400 (4264)
5.4L3.31 14000 (6350) 8300 (3765)
3.55 15400 (6985) 9700 (4400)
3.73 15400 (6985)
17100 (7756)*9700 (4400)
11200 (5080)*
*Maximum GCWR and trailer weight when equipped with Max Trailer
Tow package.
SuperCab 4x2 (163” wheelbase)
Engine Rear axle ratio Maximum
GCWR-kg (lb.)Maximum
trailer
weight-kg (lb.)
5.4L (Heavy
Duty)3.73 17100 (7756) 11300 (5126)
SuperCab 4x4 (163” wheelbase)
Engine Rear axle ratio Maximum
GCWR-lb. (kg)Maximum
trailer
weight-lb. (kg)
5.4L (Heavy
Duty)3.73 17100 (7756) 11100 (5035)
Tires, Wheels and Loading
259
2010 F-150(f12)
Owners Guide, 1st Printing
USA(fus)