2010 FORD EXPLORER SPORT TRAC check oil

•Always dispose of automotive
batteries in a responsible manner.
Follow your local authorized
standards for disposal. Call your
local authorized recycling center
to find out more about recycling
automotive batteries.
ENGINE COOLANT
Checking engine coolant
The concentration and level of engine coolant should be checked at the
intervals listed inscheduled maintenance information.The coolant
concentration should be maintained at 50/50 coolant and distilled water,
which equates to a freeze point of -34°F (-36°C). Coolant concentration
testing is possible with a hydrometer or antifreeze tester. The level of
coolant should be maintained at the FULL COLD level in the coolant
reservoir. If the level falls below, add coolant per the instructions in the
Adding engine coolantsection.
Your vehicle was factory-filled with a 50/50 engine coolant and water
concentration. If the concentration of coolant falls below 40% or above
60%, the engine parts could become damaged or not work properly.A
50/50 mixture of coolant and water provides the following:
•Freeze protection down to -34°F (-36°C).
•Boiling protection up to 265°F (129°C).
•Protection against rust and other forms of corrosion.
•Enables calibrated gauges to work properly.
When the engine is cold, check the level of the engine coolant in the
reservoir.
L
E
A
D
RETURN
RECYCLE
Maintenance and Specifications
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•You may want to turn off the speed control in hilly terrain if
unnecessary shifting between the top gears occurs. Unnecessary
shifting of this type could result in reduced fuel economy.
•Warming up a vehicle on cold mornings is not required and may
reduce fuel economy.
•Resting your foot on the brake pedal while driving may reduce fuel
economy.
•Combine errands and minimize stop-and-go driving.
Maintenance
•Keep tires properly inflated and use only recommended size.
•Operating a vehicle with the wheels out of alignment will reduce fuel
economy.
•Use recommended engine oil. Refer toMaintenance product
specifications and capacitiesin this chapter.
•Perform all regularly scheduled maintenance items. Follow the
recommended maintenance schedule and owner maintenance checks
found inscheduled maintenance information.
Conditions
•Heavily loading a vehicle or towing a trailer may reduce fuel economy
at any speed.
•Carrying unnecessary weight may reduce fuel economy (approximately
1 mpg [0.4 km/L] is lost for every 400 lb [180 kg] of weight carried).
•Adding certain accessories to your vehicle (for example; bug
deflectors, rollbars/light bars, running boards, ski/luggage racks) may
reduce fuel economy.
•Fuel economy may decrease with lower temperatures during the first
8–10 miles (12–16 km) of driving.
•Driving on flat terrain offers improved fuel economy as compared to
driving on hilly terrain.
•Transmissions give their best fuel economy when operated in the top
cruise gear and with steady pressure on the gas pedal.
•Four-wheel-drive operation (if equipped) is less fuel efficient than
two-wheel-drive operation.
•Close windows for high speed driving.
Maintenance and Specifications
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Item CapacityFord Part Name
or equivalentFord Part Number / Ford
Specification
Fuel tank22.5 gallons
(85.2L)——
1Add the coolant type originally equipped in your vehicle.2Use of synthetic or synthetic blend motor oil is not mandatory. Engine oil need only have the API
Certification mark and meet the requirements of Ford specification WSS-M2C929-A (4.0L) or
WSS-M2C930-A (4.6L).3Indicates only approximate dry-fill capacity. Some applications may vary based on cooler size and
if equipped with an in-tank cooler. The amount of transmission fluid and fluid level should be
checked by a qualified technician.4Use of a dual usage fluid in an automatic transmission requiring MERCON
LV may cause
transmission damage. Use of any fluid other than the recommended fluid may cause transmission
damage. Refer toscheduled maintenance informationto determine the correct service interval.5Use of a dual usage fluid in an automatic transmission requiring MERCON
V may cause
transmission damage. Use of any fluid other than the recommended fluid may cause transmission
damage. Refer toscheduled maintenance informationto determine the correct service interval.
Maintenance and Specifications
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Child safety seats - booster
seats ...........................................176
Cleaning your vehicle
engine compartment ..............286
instrument panel ....................288
interior .....................................289
plastic parts ............................287
washing ....................................284
waxing .....................................285
wheels ......................................285
wiper blades ............................287
Climate control (see Air
conditioning or Heating) ............67
Clock adjust
6-CD in dash .............................50
AM/FM/CD .................................43
Compass, electronic
calibration .................................25
set zone adjustment ...........25, 34
Console ..................................85–86
overhead ..............................83, 88
Controls
power seat ...............................126
steering column ........................95
Coolant
checking and adding ..............304
refill capacities ................308, 326
specifications ..........................326
Cruise control
(see Speed control) ....................92
Customer Assistance ................251
Ford Extended Service
Plan ..........................................336
Getting assistance outside the
U.S. and Canada .....................281
Getting roadside assistance ...251
Getting the service you
need .........................................277Ordering additional owner’s
literature .................................282
Utilizing the
Mediation/Arbitration
Program ...................................281
D
Daytime running lamps
(see Lamps) ................................72
Dipstick
automatic transmission
fluid ..........................................323
engine oil .................................297
Driveline universal joint and
slip yoke ....................................324
Driving under special
conditions ..................238, 244, 248
sand .........................................246
snow and ice ...........................249
through water .................247, 250
Dual automatic temperature
control (DATC) ...........................67
E
Electronic message center ...20, 28
Emergencies, roadside
jump-starting ..........................270
Emergency Flashers .................252
Emission control system ..........319
Engine ........................................331
cleaning ...................................286
coolant .....................................304
fail-safe cooling .......................309
idle speed control ...................302
lubrication specifications .......326
refill capacities ........................326
service points ..................294–295
starting after a collision .........253
Index
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Engine block heater .................221
Engine oil ..................................297
checking and adding ..............297
dipstick ....................................297
filter, specifications ........300, 325
recommendations ...................300
refill capacities ........................326
specifications ..........................326
Event data recording ....................7
Exhaust fumes ..........................220
F
Fail safe cooling ........................309
Fluid capacities .........................326
Fog lamps ....................................72
Four-Wheel Drive vehicles .......240
driving off road .......................242
indicator light .........................240
preparing to drive your
vehicle .....................................231
Fuel ............................................310
calculating fuel
economy ......................25, 31, 316
cap ...........................................313
capacity ...................................326
choosing the right fuel ...........314
comparisons with EPA fuel
economy estimates .................319
detergent in fuel .....................315
filling your vehicle with
fuel ...........................310, 313, 316
filter, specifications ........310, 325
fuel pump shut-off switch .....253
improving fuel economy ........316
octane rating ...................314, 331
quality ......................................315
running out of fuel .................315
safety information relating to
automotive fuels .....................310Fuses ..................................254–255
G
Garage door opener ....................84
Gas cap (see Fuel cap) ............313
Gas mileage
(see Fuel economy) .................316
Gauges .........................................18
GAWR (Gross Axle Weight
Rating)
calculating ...............................209
GVWR (Gross Vehicle Weight
Rating)
calculating ...............................209
H
Hazard flashers .........................252
Headlamps ...................................71
aiming ........................................73
bulb specifications ....................76
daytime running lights .............72
flash to pass ..............................73
high beam .................................72
turning on and off ....................71
Heating
heating and air conditioning
system .................................65, 67
Hood ..........................................293
How to get going ........................37
I
Ignition ...............................217, 331
Illuminated visor mirror .............82
Infant seats
(see Safety seats) .....................166
Index
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USA(fus)

Inspection/maintenance (I/M)
testing ........................................321
Instrument panel
cleaning ...................................288
cluster ........................................12
J
Jack ....................................261, 264
positioning .......................261, 265
storage .....................261, 263–264
Jump-starting your vehicle ......270
K
Keyless entry system
autolock ...........................107, 109
keypad .....................................117
locking and unlocking doors ..118
programming entry code .......117
Keys ...........................................120
positions of the ignition .........217
L
Lamps
bulb replacement
specifications chart ............75–76
daytime running light ...............72
fog lamps ...................................72
headlamps .................................71
interior lamps ...........................75
replacing bulbs .........................80
LATCH anchors .........................170
Lights, warning and indicator ....12
anti-lock brakes (ABS) ..........223
Load limits .................................202
Loading instructions .................209
Locks
autolock ...........................107, 109childproof ................................112
doors ........................................107
Lubricant specifications ...........326
Lug nuts ....................................269
Luggage rack .............................105
Lumbar support, seats .....126, 128
M
Message center ...............20, 28–29
english/metric button .........25, 34
system check button ..........25, 34
warning messages ...............26, 34
Mirrors .........................................90
automatic dimming rearview
mirror ........................................90
fold away ...................................91
heated ........................................91
side view mirrors (power) .......90
Moon roof ....................................97
Motorcraft parts ........290, 310, 325
N
Navigation system .......................64
O
Octane rating ............................314
Oil (see Engine oil) ..................297
P
Parking brake ............................223
Parts (see Motorcraft parts) ....325
Passenger Occupant
Classification Sensor .................133
Index
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2010 07+ Explorer Sport Trac(esp)
Owners Guide(own2002), 1st Printing
USA(fus)