2010 FORD EXPLORER SPORT TRAC check engine light

•You may want to turn off the speed control in hilly terrain if
unnecessary shifting between the top gears occurs. Unnecessary
shifting of this type could result in reduced fuel economy.
•Warming up a vehicle on cold mornings is not required and may
reduce fuel economy.
•Resting your foot on the brake pedal while driving may reduce fuel
economy.
•Combine errands and minimize stop-and-go driving.
Maintenance
•Keep tires properly inflated and use only recommended size.
•Operating a vehicle with the wheels out of alignment will reduce fuel
economy.
•Use recommended engine oil. Refer toMaintenance product
specifications and capacitiesin this chapter.
•Perform all regularly scheduled maintenance items. Follow the
recommended maintenance schedule and owner maintenance checks
found inscheduled maintenance information.
Conditions
•Heavily loading a vehicle or towing a trailer may reduce fuel economy
at any speed.
•Carrying unnecessary weight may reduce fuel economy (approximately
1 mpg [0.4 km/L] is lost for every 400 lb [180 kg] of weight carried).
•Adding certain accessories to your vehicle (for example; bug
deflectors, rollbars/light bars, running boards, ski/luggage racks) may
reduce fuel economy.
•Fuel economy may decrease with lower temperatures during the first
8–10 miles (12–16 km) of driving.
•Driving on flat terrain offers improved fuel economy as compared to
driving on hilly terrain.
•Transmissions give their best fuel economy when operated in the top
cruise gear and with steady pressure on the gas pedal.
•Four-wheel-drive operation (if equipped) is less fuel efficient than
two-wheel-drive operation.
•Close windows for high speed driving.
Maintenance and Specifications
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A
Accessory delay ..........................88
AdvanceTrac ..............................225
Air cleaner filter ...............324–325
Air conditioning ..........................67
Airbag supplemental restraint
system ........................147, 156, 158
and child safety seats ............149
description ..............147, 156, 158
disposal ....................................161
driver airbag ............149, 157, 159
indicator light .................156, 161
operation .................149, 157, 159
passenger airbag .....149, 157, 159
side airbag ...............................156
All Wheel Drive (AWD),
driving off road .........................241
Ambulance packages ....................6
Antifreeze
(see Engine coolant) ................304
Anti-lock brake system
(see Brakes) ......................222–223
Anti-theft system ......................118
Audio system
(see Radio) ......................37, 41, 48
Automatic transmission
driving an automatic
overdrive .........................233, 235
fluid, adding ............................323
fluid, checking ........................323
fluid, refill capacities ..............326
fluid, specification ..................326
Auxiliary input jack (Line in) ....56
Auxiliary power point .................84
Axle
lubricant specifications ..........326refill capacities ........................326
B
Battery .......................................302
acid, treating emergencies .....302
jumping a disabled battery ....270
maintenance-free ....................302
replacement, specifications ...325
servicing ..................................302
Belt-Minder
.............................142
Booster seats .............................176
Brakes ........................................222
anti-lock ...........................222–223
anti-lock brake system (ABS)
warning light ...........................223
fluid, checking and adding ....322
fluid, refill capacities ..............326
fluid, specifications .................326
lubricant specifications ..........326
parking ....................................223
shift interlock ..........................232
C
Calculating load ........................209
Capacities for refilling fluids ....326
Cargo cage .................................100
Cargo management system ......104
Cell phone use ..............................9
Changing a tire .........................261
Child safety seats ......................166
attaching with tether
straps .......................................173
in front seat ............................167
in rear seat ..............................167
LATCH .....................................170
recommendations ...................164
Index
339
2010 07+ Explorer Sport Trac(esp)
Owners Guide(own2002), 1st Printing
USA(fus)

Engine block heater .................221
Engine oil ..................................297
checking and adding ..............297
dipstick ....................................297
filter, specifications ........300, 325
recommendations ...................300
refill capacities ........................326
specifications ..........................326
Event data recording ....................7
Exhaust fumes ..........................220
F
Fail safe cooling ........................309
Fluid capacities .........................326
Fog lamps ....................................72
Four-Wheel Drive vehicles .......240
driving off road .......................242
indicator light .........................240
preparing to drive your
vehicle .....................................231
Fuel ............................................310
calculating fuel
economy ......................25, 31, 316
cap ...........................................313
capacity ...................................326
choosing the right fuel ...........314
comparisons with EPA fuel
economy estimates .................319
detergent in fuel .....................315
filling your vehicle with
fuel ...........................310, 313, 316
filter, specifications ........310, 325
fuel pump shut-off switch .....253
improving fuel economy ........316
octane rating ...................314, 331
quality ......................................315
running out of fuel .................315
safety information relating to
automotive fuels .....................310Fuses ..................................254–255
G
Garage door opener ....................84
Gas cap (see Fuel cap) ............313
Gas mileage
(see Fuel economy) .................316
Gauges .........................................18
GAWR (Gross Axle Weight
Rating)
calculating ...............................209
GVWR (Gross Vehicle Weight
Rating)
calculating ...............................209
H
Hazard flashers .........................252
Headlamps ...................................71
aiming ........................................73
bulb specifications ....................76
daytime running lights .............72
flash to pass ..............................73
high beam .................................72
turning on and off ....................71
Heating
heating and air conditioning
system .................................65, 67
Hood ..........................................293
How to get going ........................37
I
Ignition ...............................217, 331
Illuminated visor mirror .............82
Infant seats
(see Safety seats) .....................166
Index
341
2010 07+ Explorer Sport Trac(esp)
Owners Guide(own2002), 1st Printing
USA(fus)

Inspection/maintenance (I/M)
testing ........................................321
Instrument panel
cleaning ...................................288
cluster ........................................12
J
Jack ....................................261, 264
positioning .......................261, 265
storage .....................261, 263–264
Jump-starting your vehicle ......270
K
Keyless entry system
autolock ...........................107, 109
keypad .....................................117
locking and unlocking doors ..118
programming entry code .......117
Keys ...........................................120
positions of the ignition .........217
L
Lamps
bulb replacement
specifications chart ............75–76
daytime running light ...............72
fog lamps ...................................72
headlamps .................................71
interior lamps ...........................75
replacing bulbs .........................80
LATCH anchors .........................170
Lights, warning and indicator ....12
anti-lock brakes (ABS) ..........223
Load limits .................................202
Loading instructions .................209
Locks
autolock ...........................107, 109childproof ................................112
doors ........................................107
Lubricant specifications ...........326
Lug nuts ....................................269
Luggage rack .............................105
Lumbar support, seats .....126, 128
M
Message center ...............20, 28–29
english/metric button .........25, 34
system check button ..........25, 34
warning messages ...............26, 34
Mirrors .........................................90
automatic dimming rearview
mirror ........................................90
fold away ...................................91
heated ........................................91
side view mirrors (power) .......90
Moon roof ....................................97
Motorcraft parts ........290, 310, 325
N
Navigation system .......................64
O
Octane rating ............................314
Oil (see Engine oil) ..................297
P
Parking brake ............................223
Parts (see Motorcraft parts) ....325
Passenger Occupant
Classification Sensor .................133
Index
342
2010 07+ Explorer Sport Trac(esp)
Owners Guide(own2002), 1st Printing
USA(fus)