Page 163 of 368

Using the manual lumbar support (if equipped)
For more lumbar support, turn the
lumbar support control toward the
front of vehicle.
For less lumbar support, turn the
lumbar support control toward the
rear of vehicle.
Adjusting the front power seat (if equipped)
Never adjust the driver’s seat or seatback when the vehicle is
moving.
Do not pile cargo higher than the seatbacks to avoid injuring
people in a collision or sudden stop.
Always drive and ride with your seatback upright and the lap
belt snug and low across the hips.
Reclining the seatback can cause an occupant to slide under the
seat’s safety belt, resulting in severe personal injuries in the
event of a collision.
Sitting improperly out of position or with the seat back reclined
too far can take off weight from the seat cushion and affect the
decision of the passenger sensing system, resulting in serious injury or
death in a crash. Always sit upright against your seatback, with your
feet on the floor.
2008 07+ Explorer Sport Trac(esp)
Owners Guide (post-2002-fmt)
USA(fus)
Seating and Safety Restraints
163
Page 165 of 368

Press the control to recline the
seatback forward or rearward.
Using the power lumbar support (if equipped)
The power lumbar control is located on the outboard side of the seat.
Press one side of the control to
adjust firmness.
Press the other side of the control
to adjust softness.
Heated seats (if equipped)
Persons who are unable to feel pain to the skin because of
advanced age, chronic illness, diabetes, spinal cord injury,
medication, alcohol use, exhaustion, or other physical conditions, must
exercise care when using the seat heater. The seat heater may cause
burns even at low temperatures, especially if used for long periods of
time. Do not place anything on the seat that insulates against heat,
such as a blanket or cushion, because this may cause the seat heater
to overheat.
Do not puncture the seat with pins, needles, or other pointed
objects.
Note:Do not do the following:
•Place heavy objects on the seat
•Operate the seat heater if water or any other liquid is spilled on the
seat. Allow the seat to dry thoroughly.
2008 07+ Explorer Sport Trac(esp)
Owners Guide (post-2002-fmt)
USA(fus)
Seating and Safety Restraints
165
Page 366 of 368

Illuminated visor mirror .............96
Infant seats
(see Safety seats) .....................203
Inspection/maintenance (I/M)
testing ........................................350
Instrument panel
cleaning ...................................317
cluster ........................................12
J
Jack ....................................290, 293
positioning .......................290, 294
storage .....................290, 292–293
Jump-starting your vehicle ......299
K
Keyless entry system ...............156
autolock ...........................146, 148
keypad .....................................156
locking and unlocking doors ..157
programming entry code .......156
Keys ...........................................159
positions of the ignition .........248
L
Lamps
bulb replacement
specifications chart ............89–90
daytime running light ...............86
fog lamps ...................................85
headlamps .................................85
interior lamps ...........................89
replacing bulbs .........................93
Lights, warning and indicator ....12
anti-lock brakes (ABS) ..........254
Load limits .................................234
Loading instructions .................240Locks
autolock ...........................146, 148
childproof ................................151
doors ........................................146
Lubricant specifications ...........355
Lug nuts ....................................298
Luggage rack .............................144
Lumbar support, seats .....163, 165
M
Message center .................113, 124
english/metric button .....116, 128
system check button ......115, 128
warning messages ...........120, 133
Mirrors ...............................104–105
automatic dimming rearview
mirror ......................................104
fold away .................................106
heated ......................................106
side view mirrors (power) .....105
Moon roof ..................................112
Motorcraft parts ........319, 339, 354
N
Navigation system .......................77
O
Octane rating ............................343
Oil (see Engine oil) ..................326
P
Parking brake ............................255
Parts (see Motorcraft parts) ....354
Passenger Occupant
Classification Sensor .................169
2008 07+ Explorer Sport Trac(esp)
Owners Guide (post-2002-fmt)
USA(fus)
Index
366