2007 SUBARU FORESTER recommended oil

4-12 Climate control
low outside air to circulate into the heated
interior. This results in quicker cooling by
the air conditioner. Keep the windows
closed during the operation of the air con-
ditioner for maximum cooling efficiency. „Lubrication oil circulation in
the refrigerant circuit
Operate the air conditioner compressor at
a low engine speed (at idle or low driving
speeds) a few minutes each month during
the off-season to circulate its oil. „ Checking air conditioning
system before summer sea-son
Check the air conditioner unit for refriger-
ant leaks, hose conditions, and proper op-
eration each spring. Have your SUBARU
dealer perform this check. „ Cooling and dehumidifying in
high humidity and low tem-
perature weather conditions
Under certain weather conditions (high
relative humidity, low temperatures, etc.)
a small amount of water vapor emission
from the air outlets may be noticed. This
condition is normal and does not indicate any problem with the air conditioning sys-
tem.
„ Air conditioner compressor
shut-off when engine is
heavily loaded
To improve acceleration and gas mileage,
the air conditioner compressor is de-
signed to temporarily shut off during air
conditioner operation whenever the accel-
erator is fully depressed such as during
rapid acceleration or when driving on a
steep upgrade. „ Refrigerant for your climate
control system
Your air conditioner uses ozone friendly
refrigerant HFC134a. Therefore, the
method of adding, changing or checking
the refrigerant is different from the method
for CFC12 (freon). Consult your SUBARU
dealer for service. Repairs needed as a
result of using the wrong refrigerant are
not covered under warranty. Air filtration system (if
equipped)
If your vehicle’s air conditioning system is
equipped with an air filtration system, re-
place the filter element according to the
replacement schedule shown in the fol-
lowing. This schedule should be followed
to maintain the filter’s dust collection abili-
ty. Under extremely dusty conditions, the
filter should be replaced more frequently.
It is recommended that you have your fil-
ter checked or replaced by your SUBARU
dealer. For replacement, use only a genu-
ine SUBARU air filter kit.
Replacement schedule:
Every 12 months or 7,500 miles (12,000
km) whichever comes first
Contact your SUBARU dealer if the
following occurs, even if it is not yet
time to change the filter:
– Reduction of the air flow throughthe vents.
– Windshield gets easily fogged or misted.

11
Maintenance and service
Maintenance schedule ....................................... 11-3
Maintenance precautions .................................. 11-3Before checking or servicing in the engine compartment ........................................................ 11-4
When you do checking or servicing in the
engine compartment while the engine is
running .................................................................. 11-4
Engine hood ....................................................... 11-4
Engine compartment overview ......................... 11-6 Non-turbo models ................................................... 11-6
Turbo models .......................................................... 11-7
Engine oil ............................................................ 11-8 Checking the oil level ............................................. 11-8
Changing the oil and oil filter ................................ 11-8
Recommended grade and viscosity ..................... 11-10
Recommended grade and viscosity under severe driving conditions .................................... 11-11
Synthetic oil ............................................................ 11-11
Cooling system .................................................. 11-11 Cooling fan, hose and connections ...................... 11-12
Engine coolant ........................................................ 11-12
Air cleaner element ............................................ 11-15 Replacing the air cleaner element ......................... 11-15
Spark plugs ......................................................... 11-17 Recommended spark plugs ................................... 11-17
Drive belts ........................................................... 11-18
Manual transmission oil .................................... 11-18 Checking the oil level ............................................. 11-18 Recommended grade and viscosity ..................... 11-19
Automatic transmission fluid ............................ 11-20 Checking the fluid level .......................................... 11-20
Recommended fluid ............................................... 11-21
Front differential gear oil (AT vehicles) ............ 11-21 Checking the oil level ............................................. 11-21
Recommended grade and viscosity ..................... 11-22
Rear differential gear oil .................................... 11-22 Checking the gear oil level .................................... 11-22
Recommended grade and viscosity ..................... 11-23
Power steering fluid ........................................... 11-23 Checking the fluid level .......................................... 11-23
Recommended fluid ............................................... 11-24
Brake fluid ........................................................... 11-25 Checking the fluid level .......................................... 11-25
Recommended brake fluid ..................................... 11-25
Clutch fluid (MT vehicles) .................................. 11-26 Checking the fluid level .......................................... 11-26
Recommended clutch fluid .................................... 11-26
Brake booster ..................................................... 11-27
Brake pedal ......................................................... 11-27 Checking the brake pedal free play ...................... 11-27
Checking the brake pedal reserve distance ......... 11-27
Clutch pedal (MT vehicles) ................................ 11-28 Checking the clutch function ................................ 11-28
Checking the clutch pedal free play ..................... 11-28
Hill holder (MT vehicles – if equipped) ............. 11-28

11 - 1 0 Maintenance and service
The oil quantity indicated above is only a
guideline. The necessary quantity of oil
depends on the quantity of oil that has
been drained. The quantity of drained oil
differs slightly depending on the tempera-
ture of the oil and the time the oil is left
flowing out. After pouring oil into the en-
gine, therefore, you must use the dipstick
to confirm that the level is correct.
13.Start the engine and make sure that no
oil leaks appear around the filter’s rubber
seal.
14.Run the engine until it reaches the nor-
mal operating temperature. Then stop the
engine and wait a few minutes to allow the
oil drain back. Check the oil level again
and if necessary, add more engine oil. „Recommended grade and
viscosity
Oil grade:
ILSAC GF-4, which can be identified
with the ILSAC certification mark
(Starburst mark)
or API classification SM with the
words “ENERGY CONSERVING”
These recommended oil grades can be
identified by looking for either or both of
the following marks displayed on the oil
container. API Service label
1) Indicates the oil quality by API designa-
tions
2) Indicates the SAE oil viscosity grade
3) Indicates that the oil has fuel saving ca- pabilities ILSAC Certification Mark (Starburst
Mark)
In choosing an oil, you want the proper
quality and viscosity, as well as one that
will add to fuel economy. The following ta-
ble lists the recommended viscosities and
applicable temperatures.
When adding oil, different brands may be
used together as long as they are the
same API classification and SAE viscosity
as those recommended by SUBARU.
APISERVICESM
ENERGYCONSERVING
SAE
5W-30
1
2
3
B00446B00014

Maintenance and service 11 - 11
– CONTINUED –
SAE viscosity number and applicable
temperature
*: 5W-30 is recommended.
Engine oil viscosity (thickness) affects fuel
economy. Oils of lower viscosity provide
better fuel economy. However, in hot
weather, oil of higher viscosity is required
to properly lubricate the engine.
„ Recommended grade and
viscosity under severe driv-
ing conditions
If the vehicle is used in desert areas, in ar- eas with very high temperatures, or used
for heavy-duty applications such as tow-
ing a trailer, use of oil with the following
grade and viscosities is recommended.
API classification SM (or SL):
SAE viscosity No.:
30, 40, 10W-50, 20W-40, 20W-50
„ Synthetic oil
You can use synthetic engine oil that
meets the same requirements given for
conventional engine oil. When using syn-
thetic oil, you must use oil of the same
classification, viscosity and grade shown
in this Owner’s Manual, and must follow
the oil and filter changing intervals shown
in the maintenance schedule.
Cooling system
Use only engine oil with the recom-
mended grade and viscosity.
B00549
5W-30*
10W-30, 10W-40
-30 -20 -10 0 10 20 30 40
-20 0 60 20 80 10040
Never attempt to remove the radia-
tor cap until the engine has been
shut off and has cooled down com-
pletely. Since the coolant is under
pressure, you may suffer serious
burns from a spray of boiling hot
coolant when the cap is removed.
The cooling system has been filled
at the factory with a high quality,
corrosion-inhibiting, year-around
coolant which provides protection
against freezing down to –33 qF
(–36 qC). For adding, use genuine
SUBARU coolant or an equivalent: a
mixture of 50% soft water (or clear
and drinkable water) and 50% phos-
phate or non-amine type coolant.
Use of improper coolants may result
in corrosion in the cooling system. It
is important to maintain protection
against freezing and corrosion,
even if freezing temperatures are
not expected. Never mix different
kinds of coolant.

Maintenance and service 11 - 19
Turbo models
Check the oil level monthly.
1. Park the vehicle on a level surface and
stop the engine.
2. Pull out the dipstick, wipe it clean, and
insert it again. 1) Upper level
2) Lower level
3. Pull out the dipstick again and check
the oil level on it. If it is below the lower
level, add oil through the dipstick hole to
bring the level up to the upper level.
„ Recommended grade and
viscosity
Each oil manufacturer has its own base
oils and additives. Never use different
brands together.
Oil grade:
API classification GL-5
SAE viscosity No. and applicable tem-
perature
B00367 Be careful not to spill manual trans-
mission oil when adding it. If oil
touches the exhaust pipe, it may
cause a bad smell, smoke, and/or a
fire. If oil gets on the exhaust pipe,
be sure to wipe it off.
LF
F
L1
2 1
2
B00368
-30 -20 -10 0 10 20 30 40-20 0 60 20
80W 75W/90 80 100
40
85W 90
B00032

Maintenance and service 11 - 21
– CONTINUED –
„
Recommended fluid
Use one of the following types of automat-
ic transmission fluid.
Genuine Subaru Automatic Transmis-
sion Fluid Type-HP
IDEMITSU ATF HP
Castrol Transmax J
Pennzoil ATF-J*
* Available only in the USA (except
Alaska and Hawaii)
NOTE
For optimum transmission perfor-
mance, only use the automatic trans-
mission fluid that is recommended and
provided by Subaru.
If the recommended automatic trans-
mission fluid is unavailable, Dexron III
may be temporarily used. If the Dexron
III is used continuously there will be a
noticeable increase in the vibration
and noise from the automatic transmis-
sion. Front differential gear oil (AT
vehicles) „
Checking the oil level
1) Yellow handle
Check the differential oil level monthly.
1. Park the vehicle on a level surface and
stop the engine.
2. Pull out the dipstick, wipe it clean, and
insert it again. 1) Upper level
2) Lower level
3. Pull out the dipstick again and check
the oil level on it. If it is below the lower
level, add oil to bring the level up to the up-
per level.
1
B00371
Be careful not to spill front differen-
tial gear oil when adding it. If oil
touches the exhaust pipe, it may
cause a bad smell, smoke, and/or a
fire. If oil gets on the exhaust pipe,
be sure to wipe it off.
1 2
B00372

11 - 2 2 Maintenance and service
„Recommended grade and
viscosity
Each oil manufacturer has its own base
oils and additives. Never use different
brands together.
Oil grade:
API classification GL-5
SAE viscosity No. and applicable tem-
perature
Rear differential gear oil „ Checking the gear oil level
Your vehicle may be equipped with a rear
differential protector. The differential pro-
tector provides protection to the rear dif-
ferential assembly during off-road use.
Removal of the rear differential protector
is not required when checking the oil level.
1) Filler plug
2) Drain plug 1) Filler hole
2) Drain hole
3) Oil level
Remove the plug from the filler hole and
check the oil level. The oil level should be
kept even with the bottom of the filler hole.
If the oil level is below the bottom edge of
the hole, add oil through the filler hole to
raise the level.
-30 -20 -10 0 10 20 30 40 -20 0 60 20
80W 75W/90 80 100
40
85W 90
B00032
2 1B00373
3
1
2
B00374

Maintenance and service 11 - 23
– CONTINUED –
„Recommended grade and
viscosity
Each oil manufacturer has its own base
oils and additives. Never use different
brands together.
Oil grade:
API classification GL-5 SAE viscosity No. and applicable tem-
perature
Power steering fluid „
Checking the fluid level
1) Reservoir tank
y Be careful not to spill rear differ-
ential gear oil when adding it. If
rear differential gear oil touches
the exhaust pipe, it may cause a
bad smell, smoke, and/or a fire. If
rear differential gear oil gets on
the exhaust pipe, be sure to wipeit off.
y If the vehicle requires frequent re-
filling, there may be an oil leak. If
you suspect a problem, have the
vehicle checked at your SUBARU
dealer.
-30 -20 -10 0 10 20 30 40
-20 0 60 20
80W 75W/90 80 100
40
85W 90
B00032
Be careful not to burn yourself be-
cause the fluid may be hot. y
When power steering fluid is be-
ing added, use only clean fluid,
and be careful not to allow any dirt
into the tank. And never use dif-
ferent brands together.
1
B00375