2007 SUBARU FORESTER Maintenance

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Warranties „Warranties for U.S.A.
All SUBARU vehicles distributed by
Subaru of America, Inc. and sold at retail
by an authorized SUBARU dealer in the
United States come with the following
warranties: y SUBARU Limited Warranty
y Emission Control Systems Warranty
y Emissions Performance Warranty
All warranty information, including details
of coverage and exclusions, is in the
“Warranty and Maintenance Booklet”.
Please read these warranties carefully. „ Warranties for Canada
All SUBARU vehicles distributed by
Subaru Canada, Inc. and sold at retail by
an authorized SUBARU dealer in Canada
come with the following warranties: y SUBARU Limited Warranty
y Anti-Corrosion Warranty
y Emission Control Warranty
All warranty information, including details
of coverage and exclusions, is in the War-
ranty and Service Booklet. Please read
these warranties carefully. T
2.5XT (Canada model only)
TAll models except Canada model
2.5XT
How to use this Owner’s
Manual „ Using your Owner’s Manual
Before you operate your vehicle, carefully
read this manual. To protect yourself and
extend the service life of your vehicle, fol-
low the instructions in this manual. Failure
to observe these instructions may result in
serious injury and damage to your vehicle.
This manual is composed of fourteen
chapters. Each chapter begins with a brief
table of contents, so you can usually tell at
a glance if that chapter contains the infor-
mation you want.
Chapter 1: Seat, seatbelt and SRS air-
bags
This chapter informs you how to use the
seat and seatbelt and contains precau-
tions for the SRS airbags.
Chapter 2: Keys and doors
This chapter informs you how to operate
the keys, locks and windows.
Chapter 3: Instruments and controls
This chapter informs you about the opera-
tion of instrument panel indicators and
how to use the instruments and other
switches.
Chapter 4: Climate Control
This chapter informs you how to operate
2.5XT models are equipped with
High Intensity Discharge (HID) head-
lights that contain mercury. For that
reason, it is necessary to remove
HID headlights before vehicle dis-
posal. Once removed, please reuse,
recycle or dispose of the HID head-
lights as hazardous waste.
This vehicle does not contain mer-
cury devices or parts.

2
the climate control.
Chapter 5: Audio
This chapter informs you how to operate
your audio system.
Chapter 6: Interior equipment
This chapter informs you how to operate
interior equipment.
Chapter 7: Starting and operating
This chapter informs you how to start and
operate your SUBARU.
Chapter 8: Driving tips
This chapter informs you how to drive your
SUBARU in various conditions and ex-
plains some safety tips on driving.
Chapter 9: In case of emergency
This chapter informs you what to do if you
have a problem while driving, such as a
flat tire or engine overheating.
Chapter 10: Appearance care
This chapter informs you how to keep your
SUBARU looking good.
Chapter 11: Maintenance and service
This chapter informs you when you need
to take your SUBARU to the dealer for
scheduled maintenance and informs you
how to keep your SUBARU running prop-
erly.
Chapter 12: Specifications
This chapter informs you about dimension
and capacities of your SUBARU.
Chapter 13: Consumer information and
Reporting safety defectsThis chapter informs you about Uniform
tire quality grading standards and Report-
ing safety defects.
Chapter 14: Index
This is an alphabetical listing of all that’s in
this manual. You can use it to quickly find
something you want to read.
„ Safety warnings
You will find a number of WARNINGs,
CAUTIONs and NOTEs in this manual.
These safety warnings alert you to poten-
tial hazards that could result in injury to
you or others.
Please read these safety warnings as well
as all other portions of this manual careful-
ly in order to gain a better understanding
of how to use your SUBARU vehicle safe-
ly.NOTE
A NOTE gives information or sugges-
tions how to make better use of your
vehicle. „ Safety symbol
You will find a circle with a slash through it
in this manual. This symbol means “Do
not”, “Do not do this”, or “Do not let this
happen”, depending upon the context.
A WARNING indicates a situation in
which serious injury or death could
result if the warning is ignored.
A CAUTION indicates a situation in
which injury or damage to your vehi-
cle, or both, could result if the cau-
tion is ignored.
000013

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Table of contents
Seat, seatbelt and SRS airbagsKeys and doors
Instruments and controlsClimate control Audio
Interior equipmentStarting and operatingDriving tips
In case of emergencyAppearance care
Maintenance and service
SpecificationsConsumer information and Reporting safety defects Index

1
Seat, seatbelt and SRS airbags
Front seats .......................................................... 1-2Manual seat ............................................................. 1-3
Power seat (if equipped) ........................................ 1-4
Lumbar support (Driver’s seat only) ..................... 1-5
Head restraint adjustment ..................................... 1-6
Active head restraint .............................................. 1-6
Seat heater (if equipped) ................................... 1-7
Rear seats ........................................................... 1-7 Head restraint adjustment ..................................... 1-8
Folding down the rear seatback ............................ 1-9
Armrest (if equipped) ......................................... 1-10
Seatbelts ............................................................. 1-10 Seatbelt safety tips ................................................. 1-10
Emergency Locking Retractor (ELR) .................... 1-11
Automatic/Emergency Locking Retractor (A/ELR) .................................................................. 1-12
Seatbelt warning light and chime .......................... 1-12
Fastening the seatbelt ............................................ 1-13
Seatbelt maintenance ............................................. 1-19
Seatbelt extender ............................................... 1-20
Front seatbelt pretensioners ............................. 1-21 System monitors .................................................... 1-22
System servicing .................................................... 1-23
Precautions against vehicle modification ............ 1-23
Child restraint systems ..................................... 1-24 Where to place a child restraint system ............... 1-25
Choosing a child restraint system ........................ 1-26
Installing child restraint systems with A/ELR seatbelt .................................................................. 1-27 Installing a booster seat ......................................... 1-30
Installation of child restraint systems by use of
lower and tether anchorages (LATCH) ............... 1-32
Top tether anchorages ........................................... 1-34
*SRS airbag (Supplemental Restraint System airbag) .............................................................. 1-36Vehicle with driver’s and front passenger’s SRS airbags and lap/shoulder restraints ........... 1-36
Subaru advanced frontal airbag system .............. 1-40
SRS side airbag (if equipped) ................................ 1-52
SRS airbag system monitors ................................. 1-57
SRS airbag system servicing ................................ 1-58
Precautions against vehicle modification ............ 1-59

Seat, seatbelt and SRS airbags 1-19
2. Allow the retractor to roll up the belt.
You should hold the webbing end and
guide it back into the retractor while it is
rolling up. Neatly store the tongue plates
in the recess on the ceiling and then insert
the connector (tongue) plate into the slot
located at the front of the recess.
„Seatbelt maintenance
To clean the seatbelts, use a mild soap
and lukewarm water. Never bleach or dye
the belts because this could seriously af- fect their strength.
Inspect the seatbelts and attachments in-
cluding the webbing and all hardware pe-
riodically for cracks, cuts, gashes, tears,
damage, loose bolts or worn areas. Re-
place the seatbelts even if only minor
damage is found.
100119
y
Do not allow the retractor to roll
up the seatbelt too quickly. Other-
wise, the metal tongue plates may
hit against the trim, resulting in
damaged trim.
y Have the seatbelt fully rolled up
so that the tongue plates are neat-
ly stored. A hanging tongue plate
can swing and hit against the trim
during driving, causing damage to
the trim.
100120
yKeep the belts free of polishes,
oils, chemicals and particularly
battery acid.
y Never attempt to make modifica-
tions or changes that will prevent
the seatbelt from operating prop-
erly.

5-6 Audio
TFM/AM band selection button
(BAND)
Push the “BAND” button when the radio is
on to select FM1, FM2 or AM band recep-
tion. Each time this button is pressed, the
band will change in the following order:
The display indicates which one is cur-
rently selected. T Stereo indicator
The stereo indicator “ST” will come on
when an FM stereo broadcast is received. T Tuning (TUNE)
V Manual tuning (TUNE)
Push the “ ” side of the tuning button
(3) to increase the tuning frequency and
press the “ ” side of the button to de-
crease it.
Each time the button is pressed, the fre-
quency changes 10 KHz in the AM wave-
band and 0.2 MHz in the FM waveband. T Seek tuning
If the tuning button (3) is pressed for long-
er than half of a second, the radio will be-
gin to automatically search for receivable frequencies and will stop at the first one
found. This function may not be available,
however, when radio signals are weak. In
such a situation, perform manual tuning to
select the desired station. T
Automatic tuning (SCAN)
Press the “SCAN” button (6) to change the
radio to the SCAN mode. In this mode, the
radio scans through the radio band until a
station is found. The radio will stop at the
station for five seconds while displaying
the frequency, after which scanning will
continue until the entire band has been
scanned from the low end to the high end.
Press the “SCAN” button again to cancel
the SCAN mode and to stop on any dis-
played frequency.
When the “SCAN” button is pressed for
automatic tuning, stations are scanned in
the direction of low frequencies to high fre-
quencies only.
Automatic tuning may not function proper-
ly if the station reception is weakened by
distance from the station or proximity to
tall buildings and hills. T Selecting preset stations
Presetting a station with a preset button
(4) allows you to select that station in a
single operation. Up to six AM, FM1 and
FM2 stations each may be preset. T
How to preset stations
1. Press the “BAND” selection button to
select AM, FM1 or FM2 reception.
2. Press the “SCAN” button (6) or tune
the radio manually until the desired station
frequency is displayed.
3. Press one of the preset buttons (4) for
at least 2 seconds to store the frequency.
At this time, there will momentarily be no
sound from the radio. If the button is
pressed for less than 2 seconds, the pre-
ceding selection will remain in memory.
NOTE
y If the connection between the radio
and battery is broken for any reason
such as vehicle maintenance or radio
removal, all stations stored in the pre-
set buttons are cleared. If this occurs,
it is necessary to reset the preset but-
tons. y If a cell phone is placed near the ra-
dio, it may cause the radio to emit
noise when it receives calls. This noise
does not indicate a radio fault.
FM1 FM2 AM

Audio 5-13
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V
Display illumination dimness can-
cellation (BRIGHT)
The brightness of the radio display dims
when the light switch is in the “ ” or
“ ” position. If this makes the display
difficult to read, press the volume dial for
more than 2 seconds to return the display
to original brightness. Subsequently
pressing the volume dial again for more
than 2 seconds or if you can safely do so,
turning the light switch to the OFF position
and back to the “ ” or “ ” posi-
tion makes the radio display dim again. T FM/AM selection button (FM/AM)
Push the “FM/AM” button (2) when the ra-
dio is on to select FM1, FM2 or AM recep-
tion. Each time this button is pressed, the
band will change in the following order:
The display indicates which one is cur-
rently selected. T
Stereo indicator
The stereo indicator “ST” will come on
when an FM stereo broadcast is received. T Manual tuning (TUNE)
Turn the tuning dial (5) clockwise to in-
crease the tuning frequency and turn the
dial counterclockwise to decrease it. Each
click the dial is turned, the frequency
changes 10 kHz in the AM waveband and
0.2 MHz in the FM waveband. T Seek tuning
When the “ ” side of the “SEEK/
TRACK/CAT” button (3) is depressed, the
radio will begin to automatically seek up
for receivable frequencies and will stop at
the first one found. For the “ ” side, the
radio will begin to automatically seek
down. This function may not be available,
however, when radio signals are weak. In
such a situation, perform manual tuning to
select the desired station. T Automatic tuning (SCAN)
Press the “SCAN” button (4) to change the
radio to the SCAN mode. In this mode, the
radio scans through the radio band until a
station is found. The radio will stop at a re-
ceivable station for 5 seconds while dis-
playing the frequency by blinking, after
which scanning will continue until the en-
tire band has been scanned from the low end to the high end. Press the “SCAN”
button again to cancel the SCAN mode
and to stop on any displayed frequency.
When the “SCAN” button is pressed for
automatic tuning, stations are scanned in
the direction of low frequencies to high fre-
quencies only. Automatic tuning may not
function properly if the station reception is
weakened by distance from the station or
proximity to tall buildings and hills. T
Selecting preset stations
Presetting a station with a preset button
(6) allows you to select that station in a
single operation. Up to six AM, FM1 and
FM2 stations each may be preset. T How to preset stations
1. Press the “FM/AM” button (2) to select
AM, FM1 or FM2 reception.
2. Press the "SCAN" button (4) or tune
the radio manually until the desired station
frequency is displayed.
3. Press one of the preset buttons (6) for
at least 2 seconds to store the frequency.
The frequency of the station will flash
once on the display at this time.
NOTE
y If the connection between the radio
and battery is broken for any reason
such as vehicle maintenance or radio
removal, all stations stored in the pre-
BALANCE
BASS
FADER TREBLE
MIDDLE
FM1 FM2 AM

Starting and operating 7-7
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Starting the engine
„Manual transmission vehicle
1. Apply the parking brake.
2. Turn off unnecessary lights and acces-
sories.
3. Press the clutch pedal to the floor and
shift the shift lever into neutral. Hold the
clutch pedal to the floor while starting the
engine.
The starter motor will only operate when
the clutch pedal is pressed fully to the
floor.
4. Turn the ignition switch to the “ON” po-
sition and check the operation of the warn-
ing and indicator lights. Refer to the
“Warning and indicator lights” section
(chapter 3).
5. Turn the ignition switch to the “START”
position without depressing the accelera-
tor pedal. Release the key immediately af-
ter the engine has started. If the engine does not start, try the follow-
ing.
1) Turn the ignition switch to the “OFF”
position and wait for at least 10 sec-
onds. After checking that the parking
brake is firmly set, turn the ignition
switch to the “START” position while de-
pressing the accelerator pedal slightly
(about a quarter of the full stroke). Re-
lease the accelerator pedal as soon as
the engine starts.
2) If this fails to start the engine, turn the
ignition switch back to the “OFF” posi-
tion and wait for at least 10 seconds.
Then fully depress the accelerator ped-
al and turn the ignition switch to the
“START” position. If the engine starts,
quickly release the accelerator pedal.
3) If this fails to start the engine, turn the
ignition switch again to the “OFF” posi-
tion. After waiting for 10 seconds or
longer, turn the ignition switch to the
“START” position without depressing
the accelerator pedal.
4) If the engine still refuses to start, con-
tact your nearest SUBARU dealer for
assistance.
6. Confirm that all warning and indicator
lights have gone off after the engine has
started. The fuel injection system auto-
matically lowers the idle speed as the en-
gine warms up.
NOTE
The engine may be difficult to start
when the battery has been disconnect-
ed and reconnected (for maintenance
or other purposes). This difficulty is
caused by the electronically controlled
throttle’s self-diagnosis function. To
overcome it, keep the ignition switch in
the “ON” position for approximately 10
seconds before starting the engine. „ Automatic transmission vehi-
cle
1. Apply the parking brake.
2. Turn off unnecessary lights and acces-
sories.
3. Shift the selector lever to the “P” or “N”
position (preferably “P” position).
The starter motor will only operate when
the select lever is at the “P” or “N” position.
4. Turn the ignition switch to the “ON” po-
sition and check the operation of the warn-
ing and indicator lights. Refer to the
“Warning and indicator lights” section
(chapter 3).
5. Turn the ignition switch to the “START”
position without depressing the accelera-
tor pedal. Release the key immediately af-
ter the engine has started.
If the engine does not start, try the follow-
ing.
Do not operate the starter motor
continuously for more than ten sec-
onds. If the engine fails to start after
operating the starter for five to ten
seconds, wait for ten seconds or
more before trying again.