2006 SUBARU FORESTER Owners Manual

1-4
Seat, seatbelt and SRS airbags
TSeat height adjustment (driver’s
seat)1) Turn the dial backward to lower the seat.
2) Turn the dial forward to raise the seat.Use the adjusting dial to adjust the height
of the seat.
„Power seat (if equipped)T Fore and aft adjustment
To adjust the seat forward or backward,
move the control switch forward or back-
ward. T
Seat cushion angle adjustment
To adjust the seat cushion angle, pull up
or push down the front end of the control
switch.
T Seat height adjustment
21
100597
100598
100739100600
ProCarManuals.com

Seat, seatbelt and SRS airbags
1-5
– CONTINUED –
To adjust the seat height, pull up or push
down the rear end of the control switch.
TReclining the seatback
To adjust the angle of the seatback, move
the control switch forward or backward.
„ Lumbar support (Driver’s
seat only)Pull the lever forward or backward.
Pulling the lever forward will increase the
amount of support for your lower back.
„Head restraint adjustmentTo raise the head restraint, pull it up.
To lower it, push the head restraint down
while pressing the release button on the
top of the seatback.
The head restraint should be adjusted so
that the center of the head restraint is clos-
est to the top of the occupant’s ears.
100601
100545
Never drive the vehicle with the
head restraints removed because
they are designed to reduce the risk
of serious neck injury in the event
that the vehicle is struck from the
rear.
100087
ProCarManuals.com

1-6
Seat, seatbelt and SRS airbags
„Active head restraintThe front seats of your vehicle are
equipped with active head restraints. They
automatically tilt forward slightly in the
event the vehicle is struck from the rear,
decreasing the amount of rearward head
movement and thus reducing the risk of
whiplash. For maximum effectiveness the
head restraint should be adjust so that the
center of the head restraint is closest to
the top of the occupant’s ears.
Seat heater (if equipped)HI – Rapid heating
LO – Normal heatingThe seat heater operates when the igni-
tion switch is either in the “ACC” or “ON”
position.
To turn on the seat heater, push the “LO”
or “HI” position on the switch, as desired,
depending on the temperature. Selecting
the “HI” position will cause the seat to heat
up quicker.
The indicator located on the switch comes
on when the seat heater is in operation.
When the vehicle’s interior is warmed
enough or before you leave the vehicle,
be sure to turn the switch off.
100089
yEach active head restraint is ef-
fective only when its height is
properly adjusted and the driver/
passenger sits in the correct posi-
tion on the seat.
y If your vehicle is involved in a
rear-end collision, have an autho-
rized SUBARU dealer inspect the
active head restraints.
y The active head restraints may
not operate in the event the vehi-
cle experiences only a slight im-
pact in the rear.
y The active head restraints may be
damaged if they are pushed hard
from behind or subjected to
shock. As a result, they may not
function if the vehicle suffers a
rear impact.
HILO
100092
ProCarManuals.com

Seat, seatbelt and SRS airbags
1-7
– CONTINUED –
NOTEUse of the seat heater for a long period
of time while the engine is not running
can cause battery discharge.
Rear seats
„Head restraint adjustment
yThere is a possibility that people
with delicate skin may suffer
slight burns even at low tempera-
tures if he/she uses the seat heat-
er for a long period of time. When
using the heater, always be sure
to warn the persons concerned.
y Do not put anything on the seat
which insulates against heat,
such as a blanket, cushion, or
similar items. This may cause the
seat heater to overheat.
Seatbelts provide maximum re-
straint when the occupant sits well
back and upright in the seat. Do not
put cushions or any other materials
between occupants and seatbacks
or seat cushions. If you do so, the
risk of sliding under the lap belt and
of the lap belt sliding up over the ab-
domen will increase, and both can
result in serious internal injury or
death.
100093
Never stack luggage or other cargo
higher than the top of the seatback
because it could tumble forward and
injure passengers in the event of a
sudden stop or accident.Never drive the vehicle with the
head restraints removed because
they are designed to reduce the risk
of serious neck injury in the event
that the vehicle is struck from the
rear.
100094
ProCarManuals.com

1-8
Seat, seatbelt and SRS airbags
TRear windows side seating positionTo raise the head restraint, pull it up.
To lower it, push the head restraint down
while pressing the release button on the
top of the seatback.
When the seats are not occupied, lower
the head restraint to improve rearward vis-
ibility. T
Rear center seating position
To raise the head restraint, pull it up.
To lower it, push the head restraint down
while pressing the release button on the
top of the seatback.
When the rear center seating position is
occupied, place the head restraint to the
click position. When the rear center seat-
ing position is not occupied, lower the
head restraint to improve rearward visibil- ity.
„
Folding down the rear seat-
back
The head restraint is not intended to
be used at the lowest position. Be-
fore sitting on the seat, raise the
head restraint to the click position
depending on your sitting height.
100098
The head restraint is not intended to
be used at the lowest position. Be-
fore sitting on the seat, raise the
head restraint to the click position
depending on your sitting height.
100099
yAfter returning the rear seatback
to its original position, make cer-
tain that the shoulder belts are ful-
ly visible.yNever allow passengers to ride on
the folded rear seatback or in the
cargo area. Doing so may result in
serious injury or death.ySecure lengthy items properly to
prevent them from shooting for-
ward and causing serious injury
during a sudden stop.
ProCarManuals.com

Seat, seatbelt and SRS airbags
1-9
1. Lower the head restraints.
2. Unlock the seatback by pulling the re-
lease knob and then fold the seatback
down.
To return the seatback to its original posi-tion, raise the seatback until it locks into
place and make sure that it is securely
locked.
Armrest (if equipped)To lower the armrest, pull on the top edge
of the armrest.
100095100096
To avoid the possibility of serious
injury, passengers must never be al-
lowed to sit on the center armrest
while the vehicle is in motion.
100602
ProCarManuals.com

1-10
Seat, seatbelt and SRS airbags
Seatbelts„Seatbelt safety tips
Your vehicle is equipped with a crash
sensing and diagnostic module, which will
record the use of the seatbelt(s) by the
driver and/or front passenger when any of
the SRS frontal and side airbags deploys.
T Infants or small children
Use a child restraint system that is suit-
able for your vehicle. See information on
“Child restraint systems” in this chapter.
T Children
If a child is too big for a child restraint sys-
tem, the child should sit in the rear seat
and be restrained using the seatbelts. Ac-
y All persons in the vehicle should
fasten their seatbelts BEFORE the
vehicle starts to move. Otherwise,
the possibility of serious injury
becomes greater in the event of a
sudden stop or accident.yAll belts should fit snugly in order
to provide full restraint. Loose fit-
ting belts are not as effective in
preventing or reducing injury.yEach seatbelt is designed to sup-
port only one person. Never use a
single belt for two or more per-
sons – even children. Otherwise,
in an accident, serious injury or
death could result.yReplace all seatbelt assemblies
including retractors and attaching
hardware worn by occupants of a
vehicle that has been in a serious
accident. The entire assembly
should be replaced even if dam-
age is not obvious.
yPut children aged 12 and under in
the rear seat properly restrained
at all times. The SRS airbag de-
ploys with considerable speed
and force and can injure or even
kill children, especially if they are
12 years of age and under and are
not restrained or improperly re-
strained. Because children are
lighter and weaker than adults,
their risk of being injured from de-
ployment is greater. Consequent-
ly, we strongly recommend that
ALL children (including those in
child seats and those that have
outgrown child restraint devices)
sit in the REAR seat properly re-
strained at all times in a child re-
straint device or in a seatbelt,
whichever is appropriate for the
child’s height and weight.Secure ALL types of child re-
straint devices (including forward
facing child seats) in the REAR
seats at all times.
NEVER INSTALL A REARWARD
FACING CHILD SEAT IN THE
FRONT SEAT. DOING SO RISKS
SERIOUS INJURY OR DEATH TO
THE CHILD BY PLACING THE
CHILD’S HEAD TOO CLOSE TO
THE SRS AIRBAG. According to accident statistics,
children are safer when properly
restrained in the rear seating posi-
tions than in the front seating po-
sitions. For instructions and pre-
cautions concerning the child re-
straint system, see the “Child re-
straint systems” section in this
chapter.
ProCarManuals.com

Seat, seatbelt and SRS airbags
1-11
– CONTINUED –
cording to accident statistics, children are
safer when properly restrained in the rear
seating positions than in the front seating
positions. Never allow a child to stand up
or kneel on the seat.
If the shoulder portion of the belt crosses
the face or neck, adjust the shoulder belt
anchor height (window-side seating posi-
tions only) and then if necessary move the
child closer to the belt buckle to help pro-
vide a good shoulder belt fit. Care must be
taken to securely place the lap belt as low
as possible on the hips and not on the
child’s waist. If the shoulder portion of the
belt cannot be properly positioned, a child
restraint system should be used. Never
place the shoulder belt under the child’s
arm or behind the child’s back. T
Expectant mothers
Expectant mothers also need to use the
seatbelts. They should consult their doctor
for specific recommendations. The lap
belt should be worn securely and as low
as possible over the hips, not over the
waist.
„ Emergency Locking Retrac-
tor (ELR)The driver’s seatbelt has an Emergency
Locking Retractor (ELR).
The emergency locking retractor allows
normal body movement but the retractor
locks automatically during a sudden stop,
impact or if you pull the belt very quickly
out of the retractor.
„Automatic/Emergency Lock-
ing Retractor (A/ELR)Each passenger’s seatbelt has an Auto-
matic/Emergency Locking Retractor (A/
ELR). The Automatic/Emergency Locking
Retractor normally functions as an Emer-
gency Locking Retractor (ELR). The A/
ELR has an additional locking mode “Au-
tomatic Locking Retractor (ALR) mode” in-
tended to secure a child restraint system.
When the seatbelt is once drawn out com-
pletely and is then retracted even slightly,
the retractor locks the seatbelt in that po-
sition and the seatbelt cannot be extend-
ed. As the belt is rewinding, clicks will be
heard which indicate the retractor func-
tions as an ALR. When the seatbelt is re-
tracted fully, the ALR mode is released.
When securing a child restraint system on
the rear seats by the use of the seatbelt,
the seatbelt must be changed over to the
Automatic Locking Retractor (ALR) mode.
When the child restraint system is re-
moved, make sure that the seatbelt re-
tracts fully and the retractor returned to
the Emergency Locking Retractor (ELR)
mode.
For instructions on how to convert the re-
tractor to the ALR mode and restore it to
the ELR mode, see the “Child restraint
100100
ProCarManuals.com