2006 BMW X3 3.0I height

Adjustments
26
Adjustments
Sitting safely
The ideal sitting position can make a vital con-
tribution to relaxed driving that is as fatigue-free
as possible. Together with safety belts, head
restraints, and airbags, sitting position plays an
important role in an accident. Compliance with
the following instructions is important; failure to
do so could impair the protective function of the
safety systems.
For additional information on transporting chil-
dren safely, refer to page33.
Airbags
Always maintain an adequate distance
between yourself and the airbags. Always
hold the steering wheel by its rim with hands at
the 9 o'clock and 3 o'clock positions, to mini-
mize the risk of injuries to your hands and arms
in the event of airbag deployment.
No one and nothing is to come between the air-
bags and the seat occupant.
Do not use the cover of the front airbag on the
front passenger side as a storage area. Make
sure that the passenger sits correctly, e.g. does
not rest his feet or legs on the dashboard. Oth-
erwise, a triggering of the front airbag could
result in leg injuries. Make sure that passengers
do not lean their heads against side or head air-
bags. Otherwise, a triggering of the airbag could
result in injuries.<
Even if you adhere to all the instructions, inju-
ries resulting from contact with airbags cannot
be entirely ruled out, depending on the circum-
stances. The ignition and inflation noise may
provoke a mild – usually temporary – hearing
loss in extremely sensitive individuals.
For airbag locations and additional information
on airbags, refer to page53.
Head restraint
A correctly adjusted head restraint reduces the
risk of damage to the cervical vertebrae in acci-
dents.
Adjust the head restraint so that its mid-
dle lies approximately at the height of
your ears. Otherwise, there is an increased risk
of injury in the event of an accident.<
Safety belts
Make sure the safety belts are worn in all occu-
pied seats every time you drive. Although air-
bags enhance safety by providing added pro-
tection, they are not a substitute for safety
belts.
Your vehicle has five seats that are each
equipped with a safety belt.
Never allow more than one person to
wear a single safety belt. Infants and chil-
dren must not ride on a lap. Make sure that the
belt in the lap area sits low against the hips and
does not press against the abdomen. The
safety belt must never rest against the throat,
rub against sharp edges, pass over hard o r frag-
ile objects or be pinched. Fasten the safety belt
around your body snugly, making sure that it is
pulled taut across your lap and shoulder and
that it is not twisted; otherwise, the belt can
slide over the hips in the event of a frontal colli-
sion and injure your abdomen. Avoid wearing
clothing that prevents the belt from fitting prop-
erly and pull the shoulder belt upward periodi-
cally to readjust the tension across your lap in
order to avoid a reduction in the restraining
action of the safety belt.<
If the middle safety belt in the rear is used, then
the wider backrest must be secured, refer to
page70, otherwise, the safety belt cannot exert
any restraining action.
Safety belts, refer to page29.

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Seats
Note before adjusting
Never try to adjust your seat while operat-
ing the vehicle. The seat could respond
with unexpected movement, and the ensuing
loss of vehicle control could lead to an accident.
On the passenger seat as well, do not incline
the backrest too far to the rear while the vehicle
is being driven; otherwise, there is a danger in
the event of an accident of sliding under the
safety belt, eliminating the protection normally
provided by the belt.<
Also follow the instructions regarding the
height of head restraints on page28 and
regarding safety belt damage on page30.
Adjusting manually
To ensure that the safety systems con-
tinue to provide optimized protection, fol-
low the adjustment instructions above.<
Longitudinal direction
Pull the lever 1 and slide the seat into the
desired position.
After you release the lever, move the seat for-
ward or backward slightly so that it engages
fully.
Height
Pull the lever 2 and apply weight to or remove
weight from the seat as needed.
Backrest
Pull the lever 3 and apply weight to or remove
weight from the backrest as needed.
Adjusting electrically*
To ensure that the safety systems con-
tinue to provide optimized protection, fol-
low the adjustment instructions above.<
1Tilt
2Longitudinal direction
3Height
4Backrest
Manually adjusting head restraint, refer to Head
restraints on page28.

Adjustments
28
Adjusting lumbar support*
You can also adjust the contours of the backrest
to obtain additional support in the lumbar
region.
The upper hips and spinal column receive sup-
plementary support to help you maintain a
relaxed, upright sitting position.
>To increase or decrease curvature: press
switch forward or back.
>To move curvature up or down: press
switch up or down.
Sports seat*
With this seat, you can also adjust the tilt and
the thigh support:
Upward tilt
Pull the lever 1 repeatedly until you reach the
desired tilt.
Downward tilt
Press the lever 2 repeatedly until you reach the
desired tilt.
Thigh support
Pull the lever 3 and slide the thigh support in the
longitudinal direction.
Head restraints
A correctly adjusted head restraint reduces the
risk of damage to the cervical vertebrae in acci-
dents.
Adjust the head restraint so that its mid-
dle lies approximately at the height of
your ears. Otherwise, there is an increased risk
of injury in the event of an accident.<
Adjusting height
>To raise: pull upward.
>To lower: press button, arrow 1, and slide
head restraint downward.
Front head restraint tilt angle: adjust by tilting.
Removing front head restraint
1.Pull the head restraint upward to the stop.
2.Press button, arrow 1, and pull head
restraint all the way out.
Installing front head restraint
1.Press button, arrow 1, and slide the head
restraint into its sockets.
2.Adjust the head restraint.

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Automatic heating*
When the outside temperature falls below a
specified temperature, both outside mirrors are
automatically heated whenever the engine is
running or the ignition is switched on.
Tilting down passenger's mirror,
automatic parking function*
Activating
1.Select the driver's exterior mirror with
switch 1.
2.When you shift into reverse or move the
selector-lever into position R, the exterior
mirror glass on the front passenger side tilts
downward slightly. This allows the driver to
see the area immediately adjacent to the
vehicle – such as a curb – when parking, etc.
You can have the angle of downward tilt
adjusted.<
Deactivating
Select the passenger side mirror with switch1.
Interior rearview mirror
To reduce glare from vehicle headlights behind
you when driving at night, turn the knob.In vehicles without an alarm system: tilt the
small lever forward.
Automatically dimming mirrors, refer to
page77.
Steering wheel
Adjustments
Do not adjust the steering wheel while the
vehicle is moving. There is a risk of acci-
dent from unexpected movement.<
1.Fold the lever down.
2.Adapt the longitudinal position and height
of the steering wheel to the seat position.
3.Fold the lever back up.
Steering wheel heater*
The button for steering wheel heater is located
on the steering wheel, refer to page13.
Steering wheel heater: switching on/off
The steering wheel heater operates as of igni-
tion key position 2.
Press the button to activate or deactivate this
system.
When the heater is switched on, the LED in the
button lights up.

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Transporting children safely
The right place for children
Do not leave children unattended in the
vehicle; otherwise, they could endanger
themselves and/or others, for example by open-
ing the doors.<
Children always in the rear
Accident research has demonstrated that the
safest place for children is in the rear seat.
Children younger than 13 or smaller than
5 ft/150 cm should only ride in the rear, in
child restraint systems provided in accordance
with their age, weight, and height. Otherwise,
there is an increased risk of injury in the event of
an accident.<
Children older than 13 must be secured with a
safety belt as soon as they have outgrown a
suitable child restraint system due to their age,
height, and weight.
All seats in your BMW, except for the driver's
seat, correspond to the recommendations of
the norm SAE J1819 for safely securing child
restraint systems in motor vehicles.
Exception for the front passenger seat
If it should be necessary to use a child
restraint system on the front passenger
seat, the front and side airbags must be deacti-
vated. Otherwise, there is an increased risk of
injury to the child if the airbag is triggered, even
with a child restraint system. Your BMW Sports
Activity Vehicle Center will be happy to advise
you.<
For more information on automatic deactivation
of the front passenger airbags, refer to page54.
Installing child restraint
systems
Follow the child restraint system manu-
facturer's instructions for selection,
installation and use of the child restraint sys-
tem. Otherwise, the degree of protection can be
reduced.<
On the passenger's seat
Before installing a child restraint system
in the passenger seat, make sure that the
front and side airbag on the passenger seat
have been deactivated. Otherwise, there is an
increased risk of injury when the airbag is trig-
gered.<
Child seat security
All rear seat safety belts and the safety belt for
the front passenger can be locked to prevent
their being pulled out in order to fasten child
restraint systems.
Locking safety belt
1.Secure child restraint system with the belt.
2.Pull safety belt strap all the way out.
3.Allow safety belt to retract and pull it snugly
against the child restraint system.
The safety belt is locked.

Under the hood
92
Under the hood
Never attempt to perform any service or
repair operations on your vehicle without
the required professional technical training. If
you are not familiar with the regulations to be
observed, have work on your vehicle carried out
only by your BMW Sports Activity Vehicle Cen-
ter or at a workshop that works according to
BMW repair procedures with appropriately
trained personnel. If this work is not carried out
properly, there is a danger of subsequent dam-
age and related safety hazards.<
Hood
Unlocking
Pull the lever located under the left side of the
instrument cluster.
Opening
To avoid causing damage, make sure that
wiper arms are resting against the wind-
shield before opening the hood.<
Press the release handle and open the hood.
Closing
Close the hood with force by allowing it to fall
from a height of approx. 1 ft/30 cm. It must
engage audibly.
Avoid injuries by making sure that the
hood's closing region is clear and unob-
structed.
If you see any signs that the hood is not com-
pletely closed while driving your vehicle, you
should stop at once and close it securely.<

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works according to BMW repair procedures
with correspondingly trained personnel.
Approved engine oils
The quality of the engine oil selected has critical
significance for the operation and service life of
an engine. BMW continuously approves spe-
cific oils after confirming their suitability for use
in its vehicles with extensive testing.
Only use approved BMW High Performance
Synthetic Oil.
If you are unable to obtain BMW High Perfor-
mance Synthetic Oil, you can add small
amounts of another synthetic oil in between oil
changes. Only use oils with the API SH specifi-
cation or higher.
Ask your BMW Sports Activity Vehicle
Center for more details concerning BMW
High Performance Synthetic Oil or other
approved synthetic oils.<
You can also call BMW of North America at
1-800-831-1117 or visit website
www.bmwusa.com to obtain this information.
BMW engines are designed to operate
without additives, and their use could
even lead to damage in some cases.<
Viscosity classes
Viscosity is the oil flow rating as defined in
SAE classes.
The selection of the correct SAE class depends
on the climate conditions in the area where you
typically drive your BMW.
Approved oils belong to SAE classes
5W-40 and 5W-30.<
These oils can be used for driving in all ambient
temperatures.
Coolant
Warning lamp
The warning lamp lights up: coolant
level is too low; top off at the next
opportunity.Do not open the cooling system when the
engine is hot. Escaping coolant can cause
burns.<
Coolant consists of water and coolant additive.
Not all commercially available additives are suit-
able for your BMW. Ask your BMW Sports
Activity Vehicle Center for suitable additives.
Only use suitable additives; otherwise,
engine damage may result. The additives
present a health hazard.<
Always observe all applicable environ-
mental laws and regulations when dis-
posing of used coolant additives.<
Checking coolant level
1.The engine must be at ambient tempera-
ture.
2.Turn the cap of the expansion tank counter-
clockwise to allow any accumulated pres-
sure to escape, then continue turning to
open.
3.The coolant level is correct if the upper end
of the red float bar is at least at the same
height as the top edge of the filler neck,
refer to arrow. The bar end may only pro-
trude by a maximum of ιin/2 cm, i.e. up to
the second mark on the float bar, refer also
to drawing beside the filler neck.
4.If the coolant is low, slowly add coolant up to
the specified level – do not overfill.
5.Screw on the cap and tighten snugly.
6.Have the reason for the coolant loss cor-
rected as soon as possible.

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Liftgate lamp
5 Watt bulb
1.Take out the bulb holder.
2.Replace the bulb.
Wheel changes
Safety precautions to observe in the
event of a flat tire and during all tire
changes:
Park the vehicle as far as possible from passing
traffic. Park on a firm, flat, surface. Switch on the
hazard warning flashers.
Lock the steering wheel with the wheels point-
ing straight ahead. Engage the handbrake and
shift into first gear or reverse, or move the
selector lever to position P.
All passengers should be outside the vehicle
and well away from your immediate working
area, behind a guardrail, for instance.
If a warning triangle or portable hazard warning
lamp is required, set it up on the roadside at an
appropriate distance from the rear of the vehi-
cle. Comply with all safety guidelines and regu-
lations.
Change the wheel only on a level, firm surface
which is not slippery. The vehicle or the jack
could slip to the side if you attempt to raise the
vehicle on a soft or slippery surface such as
snow, ice, tile, etc.
Position the jack on a firm support surface.
Do not use a wooden block or similar object as a
support base for the jack, as this would prevent
it from extending to its full support height and
reduce its load-carrying capacity.To avoid serious or fatal injury: never lie under
the vehicle, and never start the engine while it is
supported by the jack.<
What you will need
Open liftgate and raise or remove floor cover,
refer to page72.
1Vehicle jack
2Lug wrench
3Chocks, folding
In order to avoid rattling noises later, note the
position of the tools when you remove them and
return them to their original position when you
are through using them.
Compact wheel
The compact wheel is located under the cargo
area on the undercarriage of the vehicle.
Removing compact wheel
1.Unscrew bolt, refer to arrow1.
2.Fold up lifting handle, refer to arrow2.