2001 BMW M3 COUPE height adjustment

45n
IndexDataTechnologyRepairsCar careControlsOverview
For maximum safety when adjusting the
seat position, please observe the
following:
Never try to adjust your seat while
operating the vehicle. The seat
could respond with unexpected move-
ment, and the ensuing loss of vehicle
control could lead to an accident.
Be sure that the safety belt remains
firmly against your body at all times. In
the event of a frontal impact, a loose lap
belt could slide over the hips, leading to
abdominal injury. In addition, the safety
belt's restraint effectiveness is reduced
if the belt is worn loosely.
Never ride with the backrest reclined to
an extreme angle (especially important
for the front passenger to remember). If
you do so, there is a risk that you will
slide under the safety belt in an acci-
dent, thus reducing the protection
provided by the safety belt.<
Correct sitting posture To reduce strain on your spinal column,
sit all the way back in the seat and rest
your back fully against the backrest.
The ideal sitting posture is achieved
with your head extending from your
spine in a straight line.
For long-distance driving, you may wish
to increase the backrest tilt-angle
slightly to reduce muscular tension. You
should be able to grasp the steering
wheel at its highest point with your
arms slightly bent.
After a seat adjustment, adjust the
height of the safety belt also. Refer to
page 55. 1 Longitudinal adjustment
Pull the lever and slide the seat to the
desired position.
After releasing the lever, apply pres-
sure to the cushion to ensure that the
seat engages securely.
2 Cushion height
Pull the lever and apply weight to or
remove weight from the seat as
required.
Seat adjustment Mechanical seat

46n
Mechanical seat Head restraints3 Backrest angle
Pull the lever and apply weight to or
remove weight from the backrest as
required.
Adjustments Height: adjust by pulling up or pushing
down.
In order to move to the lowest
positions, press button 1.<
Adjust the angle of the front head
restraints: by tilting.
Head restraints reduce the risk of
spinal injury in the event of an
accident.
Adjust the head restraint so that its
center is approximately at the height
of your ears.<
Removal1 Pull the head restraint upward to the
stop
2 Press the button (arrow) and remove
the head restraint.Installation1 Press the button (arrow) and insert
the head restraint into the guides
2 Adjust the head restraint.

47n
IndexDataTechnologyRepairsCar careControlsOverview
Entering the rear Power seat* Seat adjustmentPull up on the lever and push the
backrest toward the front.
Lock both backrests while driving,
otherwise there is a danger of an
unexpected movement causing an
accident.<
1 Tilt angle
2 Longitudinal adjustment
3 Cushion height
4 Backrest angle
The head restraint is adjusted manually.
Thigh support Pull the lever and adjust the position of
the cushion for thigh support as
desired.

55n
IndexDataTechnologyRepairsCar careControlsOverview
Safety beltsSafety belt height adjustmentYou can adjust the safety belts to fit
your own physical dimensions by using
the safety belt height adjustment.
Slide the button downward or upward.
For child restraint system installation,
refer to page 59.
For care instructions, refer to "Car care"
page 131.
If the safety belt system has been
subjected to the stresses involved
in an accident or otherwise damaged:
have the entire safety belt mechanism
replaced by your BMW center,
including the safety belt tensioner. In
addition, have your BMW center
inspect the safety belt anchors. If a
child restraint system was in the vehicle
during an accident, consult the manu-
facturer's instructions regarding
replacement.<
Child restraint systems
*
Do not install a rear-facing child
restraint system in the front
passenger seat of your vehicle. If you
do so, the child could be injured in an
accident when the airbag is triggered.
Always transport children in the rear,
securing their restraint systems using
the outside safety belts.
Use the middle safety belt only if it is
necessary to install three child restraint
systems.
Do not modify the child restraint
systems in any way, as otherwise, their
protective function may be impaired.<

Everything from A to ZPark Distance Control
(PDC)75
Parking brake63
Parking help75
Parking lamp82
Parking, winter109
PDC (Park Distance
Control)75
Performance166
Phone hookup92
Phone, mobile110
Pollen88
Power seat47
Power windows42
Pressure specifications for
tires26
Pressure,
tires26, 26t, 111
Protective gloves141QQuality Grades112RRadiator169
Radio
please refer to the
separate Owner's Manual
reception110, 158
Radio Data System
(RDS)159
Rain sensor66, 160RDS (Radio Data
System)159
RDW (Tire Pressure
Warning)78
indicator lamp22
Reading lamps83
Rear backrest, folding95
Rear lamps141t
Rear window
defroster67, 88
Rear-entry assist47
Rearview mirror49
Recirculated air mode87
Reclining seat45
Refueling25
Remote control33
Removing condensation
from the windows87t
Repairing a flat tire145t
Replace windshield wiper
blades138t
Replacement key30t
Replacing bulbs138t
Reporting safety defects7
Restraint system55, 59
Return used
batteries151t
Reverse64
Roller blind, sun
protection89
Roof load capacity168Roof-mounted luggage
rack98
Rubber seals and
components108
SSafety belt tensioner159
Safety belts54
height adjustment55
three-point safety belt95
Safety buttons36
Safety defects, reporting7
Safety feature, electric
power windows42
Safety glasses141
Seat
mechanical45
power47
Seat adjusting45
Seat heating89
Seat memory51
Securing cargo97
Securing loads97
Self-defrosting mirrors49
Self-diagnostics162
Service and Warranty
Information Booklet127
Service Interval
Display71, 127
Service Manual127
Side airbags56Side impact Head Protection
System56
Side lamps81
Side marker lamp, bulb
replacement139t
Side turn signals, bulb
replacement140t
Ski bag96
Sliding/tilt sunroof43
closing after electrical
fault153t
convenience
operation32, 33
remote control33
Snow chains108, 115
Socket93
for flashlights93
for power supplies93
for vacuum cleaner93
Spare key30t
Spark plugs170
Speaker92
Speedometer18
Sport-mode,
identification80
Sports seat46, 47
Starting
problems63t, 103
Starting the engine62
Steel wheels116
Steering110
Steering lock62