52n
For your personal safety when adjusting 
the seat position, please follow the 
instructions below carefully:
Never try to adjust your seat while 
driving the vehicle. The seat could 
respond with an unexpected move-
ment, and the ensuing loss of vehicle 
control could lead to an accident. 
Be sure that the safety belt remains 
firmly against your body at all times. In 
the event of a frontal impact, a loose lap 
belt could slide over the hips, leading to 
abdominal injury. In addition, the safety 
belt's restraint effectiveness is reduced 
if the belt is worn loosely.
Never ride with the backrest reclined to 
an extreme angle (especially important 
for the front passenger to remember), 
otherwise, you run the risk of sliding 
under the safety belt during an acci-
dent, thus negating the protection the 
safety belt provides.<
Correct sitting postureTo reduce strain on the spinal column, 
sit all the way back in the seat and rest 
your back fully against the backrest. 
The ideal sitting posture is achieved 
with your head extending from your 
spine in a straight line. 
For long-distance driving, you may wish 
to increase the backrest angle slightly 
to reduce muscular tension. You should 
be able to grasp the steering wheel at 
its highest point with your arms slightly 
bent.
1 Backward/Forward adjustment
2 Cushion height
3 Backrest angle
Follow the setting instructions on 
this page. Failure to do so could 
result in diminished personal safety.<
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Seat adjustment  
54n
Head restraints BMW sports seat
*
Raising the rear headrestsRaise the headrests until you feel them 
click into place.
Do not remove the rear headrests, 
as this would damage them.<
For further information, please consult 
your BMW center.
Do not use the rear headrests as 
storage shelves. Always keep the 
travel path clear for the rollover protec-
tion system. Under no circumstances 
should you put any kind of protective 
cover on the headrests (refer also to the 
labeling on the headrests).<
1 Tilt angle
2 Backward/Forward adjustment
3 Cushion height
4 Backrest angle
Please refer to the adjustment 
instructions on page 52 to reduce 
the risk of personal injury.<46cde013
5 Thigh support
>Pull the lever and adjust the position 
of the cushion for thigh support as 
desired.46cde040