46n
Seat adjustment Electric power seatsFor maximum safety when adjusting the
seat position, please observe the fol-
lowing:
Never try to adjust your seat while
operating the vehicle. The seat
could respond with unexpected move-
ment, and the ensuing loss of vehicle
control could lead to an accident.
Wear the safety belt firmly against your
body at all times. In the event of a fron-
tal impact, a loose lap belt could slide
over your hips, leading to abdominal in-
jury. In addition, the safety belt's re-
straint effectiveness is reduced if the
belt is worn loosely.
Never ride with the backrest reclined to
an extreme horizontal angle (especially
important for front passengers to re-
member). Keep the backrest relatively
upright to minimize the risk of "sliding
under" the safety belt and sustaining in-
jury in an accident.
Do not slide the seats to the rear when
the vehicle is at an extreme angle (on
garage ramps or steep slopes, for in-
stance), to prevent the shoulder strap's
automatic height adjustment mecha-
nism from disengaging.<
1 Tilt angle
2 Forward - backward adjustment
3 Cushion height
4 Backrest angle
5 Head restraint height
Adjust the head restraint manually by
tilting it in the desired direction.
Head restraints reduce the risk of
spinal injury in the event of an ac-
cident.
Adjust the head restraint so that its cen-
ter is approximately at the height of the
ear.
For maximum safety, read carefully and
comply with the adjustment instructions
presented here.< 380de023
Correct sitting postureTo reduce strain on the spinal column,
sit all the way back in the seat and rest
your back fully against the backrest.
Ideal sitting posture is achieved with
your head extending from your spine in
a straight line.
For long-distance driving, you may wish
to increase the backrest tilt-angle
slightly to reduce muscular tension.
Please remember that you should al-
ways remain able to grasp the entire
periphery of the steering wheel without
straightening your arms.Lumbar supportRefer to the BMW comfort seat in the
following column.
48n
BMW contour seat
* BMW active seat
* Rear power seat
*
In addition to the adjustments offered
by the electric power seat, there are ad-
justments for thigh support, shoulder
support and lumbar support.Thigh supportPress the switch (arrow) to make ad-
justments.Shoulder supportRefer to BMW comfort seat on the pre-
vious page.Lumbar supportRefer to BMW comfort seat on page 47.380de066
Actively changing the surface of the
seat helps to prevent muscle tension,
back pain in the lumbar region, and
symptoms of fatigue.
To activate this feature, press the but-
ton (arrow).
For more details, please refer to the
section headed "Advanced technol-
ogy" on page 186.380de627
1 Backrest angle
2 Head restraint height
3 Lumbar support
The head restraint extends automati-
cally whenever a passenger fastens the
safety belt at one of the rear seating po-
sitions.
Correct head restraint height with
switch 2.
For information on the lumbar support,
refer to the BMW comfort seat on
page 47.380de025
