2020 OPEL GRANDLAND X height adjustment

In brief7Seat adjustmentLongitudinal adjustment
Pull handle, slide seat, release
handle. Try to move the seat back and forth to ensure that the seat is locked
in place.
Seat position 3 46.
Manual seat adjustment 3 47.
Backrests inclination
Turn handwheel. Do not lean on
backrest when adjusting.
Seat position 3 46.
Manual seat adjustment 3 47.
Seat height
Lever pumping motion
up:seat higherdown:seat lower
Seat position 3 46.
Manual seat adjustment 3 47.

8In briefSeat inclination
Press switch
top:front end higherbottom:front end lower
Seat position 3 46.
Manual seat adjustment 3 47.
Head restraint adjustment
Press release button, adjust height,
engage.
Head restraints 3 45.
Seat belt
Pull out the seat belt and fasten in
seat belt buckle. The seat belt must not be twisted and must fit close
against the body. The backrest must
not be tilted back too far (maximum
approx. 25°).
To unfasten seat belt, press red
button on seat belt buckle.
Seat position 3 46.
Seat belts 3 52.
Airbag system 3 55.

Seats, restraints45Seats, restraintsHead restraints............................ 45
Front seats ................................... 46
Seat position .............................. 46
Manual seat adjustment ............47
Power seat adjustment ..............49
Armrest ...................................... 51
Heating ...................................... 51
Ventilating .................................. 51
Rear seats ................................... 52
Armrest ...................................... 52
Heating ...................................... 52
Seat belts ..................................... 52
Three-point seat belt .................53
Airbag system .............................. 55
Front airbag system ...................59
Side airbag system ....................59
Curtain airbag system ...............60
Airbag deactivation ....................60
Child restraints ............................. 62
Child restraint systems ..............62
Child restraint installation locations ................................... 65Head restraints
Position9 Warning
Only drive with the head restraint
set to the proper position.
The upper edge of the head restraint
should be at upper head level. If this
is not possible for extremely tall
people, set to highest position, and
set to lowest position for small people.
Adjustment
Head restraints on front seats
Height adjustment
Pull the head restraint upwards or
press the catch to release and push the head restraint downwards.

46Seats, restraintsHead restraints on rear seats
Height adjustment
Pull the head restraint upwards or
press the catch to release and push the head restraint downwards.
Removal
Press catch, pull the respective head
restraint upwards and remove.
Front seats
Seat position9 Warning
Only drive with the seat correctly
adjusted.
9 Warning
Never adjust seats while driving as
they could move uncontrollably.
9 Danger
Do not sit closer than 25 cm to the
steering wheel, to permit safe
airbag deployment.
9 Warning
Never store any objects under the
seats.
● Sit with buttocks as far back against the backrest as possible.
Adjust the distance between the
seat and the pedals so that legs
are slightly angled when pressing the pedals. Slide the front
passenger seat as far back as
possible.
● Set seat height high enough to have a clear field of vision on allsides and of all display
instruments. There should be at
least one hand of clearance
between head and the roof
frame. Your thighs should rest
lightly on the seat without
pressing into it.

Seats, restraints47● Sit with shoulders as far backagainst the backrest as possible.
Set the backrest rake so that it is possible to easily reach the
steering wheel with arms slightly
bent. Maintain contact between
shoulders and the backrest when turning the steering wheel. Do
not angle the backrest too far
back. We recommend a
maximum rake of approx. 25°.
● Adjust seat and steering wheel in
a way that the wrist rests on top
of the steering wheel while the
arm is fully extended and
shoulders are on the backrest.
● Adjust the steering wheel 3 80.
● Adjust the head restraint 3 45.
● Adjust the height of the seat belt 3 53.
● Adjust the thigh support so that there is a space approx. two
fingers wide between the edge of the seat and the hollow of the
knee.
● Adjust the lumbar support so that
it supports the natural shape of
the spine.Manual seat adjustment
Drive only with engaged seats and
backrests.
Longitudinal adjustment
Pull handle, slide seat, release
handle. Try to move the seat back and forth to ensure that the seat is locked
in place.
Backrest inclination
Turn handwheel. Do not lean on
backrest when adjusting.

Seats, restraints49Adjustable thigh support
Pull the lever and slide the thigh
support.
Power seat adjustment
9 Warning
Care must be taken when
operating the power seats. There
is a risk of injury, particularly for
children. Objects could become
trapped.
Keep a close watch on the seats
when adjusting them. Vehicle
passengers should be informed
accordingly.
Longitudinal adjustment
Move switch forwards / backwards.
Seat height
Move switch upwards / downwards.
Seat inclination

54Seats, restraintsthe buckle. Tighten the lap belt
regularly whilst driving by pulling the
shoulder belt.
Loose or bulky clothing prevents the
seat belt from fitting snugly. Do not
place objects such as handbags or
mobile phones between the seat belt
and your body.
9 Warning
The seat belt must not rest against
hard or fragile objects in the
pockets of your clothing.
Seat belt reminder X 3 94.
Height adjustment
1. Pull seat belt out slightly.
2. Press the button to disengage the
height adjuster and push it
upwards or downwards.
Adjust the height so that the seat belt lies across the shoulder. It must not
lie across the throat or upper arm.
Do not adjust while driving.

Seats, restraints65Child restraint installation locations
Permissible options for fastening a child restraint system with a three-point seat belt
Weight class
On front passenger seat
On rear outer seatsOn rear centre seat
activated airbagdeactivated airbagGroup 0: up to 10 kgXU/L 1,2U/L 3UGroup 0+: up to 13 kgXU/L1,2U/L3UGroup I: 9 to 18 kgXU/L 1,2U/L3,4U4Group II: 15 to 25 kgU/L 1,2XU/L3,4U4Group III: 22 to 36 kgU/L 1,2XU/L3,4U4U:universal suitability in conjunction with three-point seat beltL:suitable for particular child restraint systems of the 'specific-vehicle', 'restricted' or 'semi-universal' categories. The
child restraint system must be approved for the specific vehicle type (refer to the vehicle type list of the child restraint
system)X:no child restraint system permitted in this weight class1:move seat forwards as far as necessary and adjust seat backrest inclination as far as necessary to a vertical position to ensure that the belt runs forwards from the upper anchorage point2:move seat height adjustment upwards as far as necessary and adjust seat backrest inclination as far as necessaryto a vertical position to ensure that the belt is tight on the buckle side3:move the respective front seat ahead of the child restraint system forwards as far as necessary4:adjust the respective headrest as necessary or remove if required