
Table of contentsSafety information ............................ 1-1
Description ....................................... 2-1
Left view ......................................... 2-1
Right view ....................................... 2-2
Controls and instruments ............... 2-3
Instrument an d control functions ... 3-1
Immobilizer system......................... 3-1
Main switch/steering lock............... 3-2
Indicator lights and warning lights............................................ 3-4
Multi-function meter unit ................ 3-6
Handlebar switches ...................... 3-13
Clutch lever .................................. 3-14
Shift pedal .................................... 3-14
Brake lever.................................... 3-14
Brake pedal .................................. 3-15
ABS (for ABS models) .................. 3-15
Fuel tank cap ................................ 3-16
Fuel ............................................... 3-17
Fuel tank breather hose and overflow hose ............................ 3-18
Catalytic converter ....................... 3-18
Seats ............................................ 3-19
Helmet holding cable.................... 3-20
Storage compartment .................. 3-22
Adjusting the shock absorber assembly ................................... 3-22
Luggage strap holders ................. 3-23
Sidestand ..................................... 3-24 Ignition circuit cut-off system ....... 3-25
Auxiliary DC connector ................. 3-27
For your safety – pre-operation
checks ............................................... 4-1
Operation an d important ri din g
points ................................................. 5-1
Starting the engine .......................... 5-1
Shifting ............................................ 5-2
Tips for reducing fuel consumption ................................ 5-4
Engine break-in ............................... 5-4
Parking ............................................ 5-5
Perio dic maintenance an d
a d justment ........................................ 6-1
Owner’s tool kit ............................... 6-2
Periodic maintenance chart for the emission control system .............. 6-3
General maintenance and lubrication chart ........................... 6-4
Checking the spark plugs ............... 6-8
Engine oil and oil filter cartridge...... 6-9
Coolant.......................................... 6-11
Replacing the air filter element
and cleaning the check hose..... 6-14
Checking the throttle grip free play ............................................ 6-15
Valve clearance ............................. 6-15
Tires .............................................. 6-16 Cast wheels .................................. 6-18
Adjusting the clutch lever free
play ............................................ 6-18
Checking the brake lever free play ............................................ 6-19
Brake light switches ..................... 6-20
Checking the front and rear brake pads .......................................... 6-20
Checking the brake fluid level ...... 6-21
Changing the brake fluid .............. 6-22
Drive chain slack........................... 6-23
Cleaning and lubricating the drive chain ................................. 6-24
Checking and lubricating the
cables ........................................ 6-25
Checking and lubricating the throttle grip and cable ............... 6-25
Checking and lubricating the brake and shift pedals............... 6-26
Checking and lubricating the
brake and clutch levers ............. 6-26
Checking and lubricating the sidestand................................... 6-27
Lubricating the rear suspension ... 6-27
Lubricating the swingarm pivots......................................... 6-28
Checking the front fork ................. 6-28
Checking the steering................... 6-29
Checking the wheel bearings ....... 6-29
Battery .......................................... 6-29
Replacing the fuses ...................... 6-31U1WSE3E0.book Page 1 Monday, June 8, 2015 10:12 AM

For your safety – pre-operation checks
4-2
4
Rear brake • Check operation.
• If soft or spongy, have Yamaha dealer bleed hydraulic system.
• Check brake pads for wear.
• Replace if necessary.
• Check fluid level in reservoir.
• If necessary, add specified brake fluid to specified level.
• Check hydraulic system for leakage. 6-20, 6-21
Clutch • Check operation.
• Lubricate cable if necessary.
• Check lever free play.
• Adjust if necessary.
6-18
Throttle g rip • Make sure that operation is smooth.
• Check throttle grip free play.
• If necessary, have Yamaha dealer adjust throttle grip free play and lubricate ca-
ble and grip housing. 6-15, 6-25
Control ca bles • Make sure that operation is smooth.
• Lubricate if necessary. 6-25
Drive chain • Check chain slack.
• Adjust if necessary.
• Check chain condition.
• Lubricate if necessary.
6-23, 6-24
Wheels an d tires •Check for damage.
• Check tire condition and tread depth.
• Check air pressure.
• Correct if necessary.
6-16, 6-18
Brake an d shift pe dals • Make sure that operation is smooth.
• Lubricate pedal pivoting points if necessary. 6-26
Brake an d clutch levers • Make sure that operation is smooth.
• Lubricate lever pivoting points if necessary.
6-26
Si destan d • Make sure that operation is smooth.
• Lubricate pivot if necessary.
6-27
ITEM
CHECKS PAGE
U1WSE3E0.book Page 2 Monday, June 8, 2015 10:12 AM

Periodic maintenance an d a djustment
6-5
6
11 *Swin garm • Check operation and for exces-
sive play. √√√√
• Lubricate with lithium-soap- based grease. Every 50000 km (30000 mi)
12 Drive chain • Check chain slack, alignment and
condition.
• Adjust and lubricate chain with a special O-ring chain lubricant
thoroughly. Every 800 km (500 mi) and after washing the motorcycle, riding in the rain or
riding in wet areas
13 *Steerin g b earin gs • Check bearing play and steering
for roughness. √√√√√
• Lubricate with lithium-soap- based grease. Every 20000 km (12000 mi)
14 *Chassis fasteners • Make sure that all nuts, bolts and
screws are properly tightened. √√√√√
15 Brake lever pivot
shaft • Lubricate with silicone grease.
√√√√√
16 Brake ped
al pivot
shaft • Lubricate with lithium-soap-
based grease. √√√√√
17 Clutch lever pivot
shaft • Lubricate with lithium-soap-
based grease. √√√√√
18 Shift ped
al pivot
shaft • Lubricate with lithium-soap-
based grease. √√√√√
19 Si destan d • Check operation.
• Lubricate with lithium-soap-
based grease. √√√√√
20 *Sidestan d switch • Check operation. √√√√√√
NO. ITEM CHECK OR MAINTENANCE JOB
ODOMETER READING
ANNUAL
CHECK
1000 km
(600 mi) 10000 km
(6000 mi) 20000 km
(12000 mi) 30000 km
(18000 mi) 40000 km
(24000 mi)
U1WSE3E0.book Page 5 Monday, June 8, 2015 10:12 AM

Periodic maintenance an d a djustment
6-23
6
EAU22762
Drive chain slackThe drive chain slack should be
checked before each ride and adjusted
if necessary.
EAU60043
To check the d rive chain slack
1. Place the motorcycle on the side- stand.TIPWhen checking and adjusting the drive
chain slack, there should be no weight
on the motorcycle.2. Shift the transmission into the neutral position.
3. Push down on the drive chain un- der the end of the drive chain gui-
de with a force of 15 N (1.5 kgf, 3.0
lbf).
4. Measure distance A between the drive chain guide and the center of
the chain as shown. 5. If distance A is incorrect, adjust it
as follows.
EAU59920
To a djust the drive chain slack
Consult a Yamaha dealer before ad-
justing the drive chain slack. 1. Loosen the locknut at each end of the swingarm, and then loosen the
axle nut. 2. To tighten the drive chain, turn the
drive chain slack adjusting nut at
each end of the swingarm in direc-
tion (a). To loosen the drive chain,
turn the adjusting nut at each end
of the swingarm in direction (b),
and then push the rear wheel for-
ward. NOTICE: Improper d rive
chain slack will overloa d the en-
g ine as well as other vital parts
of the motorcycle an d can lead
to chain slippag e or breakag e. If
d istance A is more than 58.0
mm (2.28 in), the chain can d am-
a g e the frame, swin garm, an d
other parts. To prevent this from
Distance A: 51.0–56.0 mm (2.01–2.20 in)
1. Drive chain guide
2. Distance A
2
1
1. Axle nut
2. Locknut
2
1
U1WSE3E0.book Page 23 Monday, June 8, 2015 10:12 AM
![YAMAHA MT-07 2016 Owners Manual Periodic maintenance an d a djustment
6-24
6 occurrin
g, keep the drive chain
slack within the specifie d limits.
[ECA23070]
TIPUsing the alignment marks on each
side of the swingarm, make sure that
YAMAHA MT-07 2016 Owners Manual Periodic maintenance an d a djustment
6-24
6 occurrin
g, keep the drive chain
slack within the specifie d limits.
[ECA23070]
TIPUsing the alignment marks on each
side of the swingarm, make sure that](/manual-img/51/50811/w960_50811-73.png)
Periodic maintenance an d a djustment
6-24
6 occurrin
g, keep the drive chain
slack within the specifie d limits.
[ECA23070]
TIPUsing the alignment marks on each
side of the swingarm, make sure that
both drive chain slack adjusting plates
are in the same position for proper
wheel alignment.
3. Tighten the axle nut, and then
tighten the locknuts to the speci-
fied torques.
4. Make sure that the drive chain slack adjusting plates are in the
same position, the drive chain
slack is correct, and the drive
chain moves smoothly.
EAU23026
Cleanin g an d lu bricatin g the
d rive chainThe drive chain must be cleaned and
lubricated at the intervals specified in
the periodic maintenance and lubrica-
tion chart, otherwise it will quickly wear
out, especially when riding in dusty or
wet areas. Service the drive chain as
follows.NOTICE
ECA10584
The drive chain must be lu bricated
after washin g the motorcycle, ri din g
in the rain or ri din g in wet areas.1. Clean the drive chain with kero-
sene and a small soft brush.
NOTICE: To prevent d amaging
the O-ring s, do not clean the
d rive chain with steam cleaners,
hi gh-pressure washers or inap-
propriate solvents.
[ECA11122]
2. Wipe the drive chain dry.
3. Thoroughly lubricate the drive chain with a special O-ring chain
lubricant. NOTICE: Do not use
en gine oil or any other lu bri-
cants for the drive chain, as they
1. Drive chain slack adjusting nut
1
(a)(b)
1. Alignment marks
2. Drive chain slack adjusting plateTi ghtenin g torques:
Axle nut: 105 Nm (10.5 m·kgf, 76 ft·lbf)
Locknut:
16 Nm (1.6 m·kgf, 12 ft·lbf)
2
1
U1WSE3E0.book Page 24 Monday, June 8, 2015 10:12 AM

Periodic maintenance an d a djustment
6-39
6
EAU44802
Rear wheel (for non-ABS
mo dels)
WARNING
EWA14841
For the ABS mo del, have a Yamaha
d ealer remove an d install the wheel.
EAU59942
To remove the rear wheel
WARNING
EWA10822
To avoi d injury, securely support the
vehicle so there is no dan ger of it
fallin g over.1. Loosen the locknut and drive
chain slack adjusting nut on each
side of the swingarm.
2. Loosen the axle nut. 3. Lift the rear wheel off the ground
according to the procedure on
page 6-36.
4. Remove the axle nut, washer and the drive chain slack adjusting
plate.
5. Push the wheel forward, and then remove the drive chain from the
rear sprocket.
TIPIf the drive chain is difficult to re-
move, remove the wheel axle first,
and then lift the wheel upward
enough to remove the drive chain
from the rear sprocket.
The drive chain does not need to
be disassembled in order to re-
move and install the rear wheel.6. While supporting the brake caliper
and slightly lifting the wheel, pull
the wheel axle out and remove the
drive chain slack adjusting plate.
1. Drive chain slack adjusting plate
2. Drive chain slack adjusting nut
3. Locknut
4. Axle nut
1
2
3
4
U1WSE3E0.book Page 39 Monday, June 8, 2015 10:12 AM

Periodic maintenance an d a djustment
6-40
6
TIPA rubber mallet may be useful to tap
the wheel axle out.7. Remove the wheel. NOTICE: Do
not apply the b rake after the
wheel an d b rake disc have b een
remove d, otherwise the brake
pa ds will be forced shut.
[ECA11073]
To install the rear wheel
1. Install the wheel, the brake caliper bracket, and the drive chain slack
adjusting plate by inserting the
wheel axle from the right-hand
side.
TIPMake sure that the slot in the
brake caliper bracket is fit over the
retainer on the swingarm.
Make sure that there is enough
space between the brake pads
before installing the wheel.
If the chain puller is removed,
make sure that the arrow mark on
each chain puller is pointing up-
ward.
2. Install the drive chain onto the rear
sprocket.
3. Install the drive chain slack adjust- ing plate, washer and the axle nut.
4. Lower the rear wheel so that it is on the ground, and then put the
sidestand down.
5. Adjust the drive chain slack. (See page 6-23.)
6. Tighten the axle nut, and then tighten the locknuts to the speci-
fied torques.
1. Brake caliper
2. Drive chain slack adjusting plate
3. Wheel axle
13
2
1. Brake caliper bracket
2. Slot
3. Retainer
1
2
3
1. Drive chain puller
2. Arrow mark
2
1
U1WSE3E0.book Page 40 Monday, June 8, 2015 10:12 AM

Motorcycle care and stora ge
7-1
7
EAU37834
Matte color cautionNOTICE
ECA15193
Some mo dels are equipped with
matte colore d finishe d parts. Be
sure to consult a Yamaha d ealer for
a d vice on what prod ucts to use be-
fore cleanin g the vehicle. Usin g a
b rush, harsh chemical prod ucts or
cleanin g compoun ds when cleanin g
these parts will scratch or damag e
their surface. Wax also shoul d not
b e applied to any matte colore d fin-
ishe d parts.
EAU26015
CareWhile the open design of a motorcycle
reveals the attractiveness of the tech-
nology, it also makes it more vulnera-
ble. Rust and corrosion can develop
even if high-quality components are
used. A rusty exhaust pipe may go un-
noticed on a car, however, it detracts
from the overall appearance of a mo-
torcycle. Frequent and proper care
does not only comply with the terms of
the warranty, but it will also keep your
motorcycle looking good, extend its
life and optimize its performance.
Before cleanin g
1. Cover the muffler outlet with a plastic bag after the engine has
cooled down.
2. Make sure that all caps and cov- ers as well as all electrical cou-
plers and connectors, including
the spark plug caps, are tightly in-
stalled.
3. Remove extremely stubborn dirt, like oil burnt onto the crankcase,
with a degreasing agent and a
brush, but never apply such prod- ucts onto seals, gaskets, sprock-
ets, the drive chain and wheel
axles. Always rinse the dirt and
degreaser off with water.
Cleanin g
NOTICE
ECA10773
Avoi d using strong aci dic wheel
cleaners, especially on spoke d
wheels. If such prod ucts are
use d on har d-to-remove dirt, do
not leave the cleaner on the af-
fected area any lon ger than in-
structed . Also, thorou ghly rinse
the area off with water, imme di-
ately dry it, an d then apply a cor-
rosion protection spray.
Improper cleanin g can d amage
plastic parts (such as cowlin gs,
panels, win dshiel ds, hea dlig ht
lenses, meter lenses, etc.) an d
the mufflers. Use only a soft,
clean cloth or spon ge with wa-
ter to clean plastic. However, if
the plastic parts cannot b e thor-
ou ghly cleaned with water, di-
lute d mil d d eter gent with water
may be used . Be sure to rinse
U1WSE3E0.book Page 1 Monday, June 8, 2015 10:12 AM