2016 BMW 7 SERIES Page 1

▷Reduces strain on the shoulder muscles.
Gentleman function
The concept The front passenger seat can be adjusted with
the switches of the driver's seat, e.g. to in‐
crease the legroom in the rear.
Overview
Gentleman function
Switching on
1. Press button. The LED lights up.2.Adjust the front passenger seat on your
own seat.
If needed, store the memory position, refer
to page 87, for the front passenger seat.
Switch off
Press button and hold until LED goes
out.
The function deactivates itself automatically
after some time.
BMW Touch Command
The front passenger seat can also be operated
using BMW Touch Command.
Rear seats
General information
The seats in the rear can be used using the
seat adjustment switch in the center armrest
or via BMW Touch Command.
Information WARNING
There is a risk of jamming when folding
down the center armrest in the rear. There is
risk of injuries. Make sure that the area of
movement of the center armrest is clear during
folding down.◀
Electrically adjustable seats
Overview1Resetting to standard position2Head restraint, shoulder support3Lumbar support4Folding the footrest out/in5Forward/backward, tilt6Backrest7Adjust front passenger seat
If the safety switch, refer to page 71, is
pressed, the seats cannot be adjusted.
Adjustments in detail
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▷Seat tilt.▷Backrest tilt.
Lumbar support
The curvature of the seat backrest can be ad‐
justed in a way that it supports the lumbar re‐
gion of the spine. The lower back and the
spine are supported for upright posture.
▷Press the front/rear section
of the switch:
The curvature is increased/
decreased.▷Press the upper/lower sec‐
tion of the switch:
The curvature is shifted up/
down.Shoulder support
Also supports the back in the shoulder area:
▷Results in a relaxed seating position.▷Reduces strain on the shoulder muscles.
Folding the footrest out/in
Press the upper/lower section of
the switch:
The footrest on the backrest of
the front passenger seat is
folded out/in.
The distance between the front passenger
seat and the rear seat must be sufficiently
large to unfold the footrest.
Adjusting the front passenger seat from the rear
The concept The front passenger seat can be operated
from the rear, e.g. to increase the legroom in
the rear.
General information
With the button for adjusting the Shoulder
support, refer to page 79, it is possible to set
the angle of the screen in the rear on the pas‐
senger side.
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Adjusting the height
Manual head restraints
The height of the outer head restraints can be
adjusted.
▷To raise: push.▷To lower: press button, arrow 1, and push
headrest down.
Power head restraints
Information WARNING
Body parts can be jammed when moving
the head restraint. There is risk of injuries.
Make sure that the area of movement is clear
when moving the head restraint.◀
Button in the vehicle
The height of the head restraint can be ad‐
justed electrically.
The height adjustment of the head restraint is
deactivated when the safety switch for the rear
windows, refer to page 71, has been pressed.
Adjusting the side extensions
Fold the side extensions on the head restraint
forward for increased lateral support in the
resting position.
Pillows for head restraints in the rear
Only use the pillow when the vehicle is
switched off.
1.There are two pushbuttons on the upper
tab of the pillow. Pull the upper tab through
the loop on the top of the head restraint.2.Close both pushbuttons.3.The head restraint folds into the topmost
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lower tab and the pushbutton on the bot‐
tom of the head restraint.
Removing
The head restraints cannot be removed.
Mirrors
Exterior mirrors
General information The mirror on the passenger side is more
curved than the driver's side mirror.
Depending on the vehicle equipment, the mir‐
ror setting is stored for the profile currently
used. When the vehicle is unlocked via the re‐
mote control, the position is automatically re‐
trieved if this function is active.
Information WARNING
Objects reflected in the mirror are closer
than they appear. The distance to the traffic
behind could be incorrectly estimated, e.g.
while changing lanes. There is risk of an acci‐
dent. Estimate the distance to the traffic be‐
hind by looking over your shoulder.◀
Overview1Adjusting   852Left/right, Automatic Curb Monitor3Fold in and out   86
Selecting a mirror
To change over to the other mirror:
Slide the switch.
Adjusting electrically The setting corresponds to the direction
in which the button is pressed.
Saving positions Seat, mirror, and steering wheel memory, refer
to page 87.
Adjusting manually
In case of electrical malfunction press edges of
mirror.
Automatic Curb Monitor
The concept
If reverse gear is engaged, the mirror glass on
the front passenger side is tilted downward.
This improves your view of the curb and other
low-lying obstacles when parking, e.g.
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Activating1. Slide the switch to the driver's side
mirror position.2.Engage selector lever position R.
Deactivating
Slide the switch to the passenger side mirror
position.
Fold in and out CAUTION
Depending on the vehicle width, the ve‐
hicle can be damaged in car washes. There is
risk of property damage. Before washing, fold
in the mirrors by hand or with the button.◀
Press button.
Possible at speeds up to approx.
15 mph/20 km/h.
Beneficial in the following situations:
▷In car washes.▷On narrow roads.▷For folding mirrors back out that were
folded away manually.
Mirrors that were folded in are folded out auto‐
matically at a speed of approx.
25 mph/40 km/h.
Automatic heating Both exterior mirrors are automatically heated
whenever the engine is running.
Automatic dimming feature Both exterior mirrors are automatically dim‐
med. Photocells are used to control the Interior
rearview mirror, refer to page 86.
Interior rearview mirror, automatic
dimming feature
Overview
Photocells are used for control:
▷In the mirror glass.▷On the back of the mirror.
Functional requirement For proper operation:
▷Keep the photocells clean.▷Do not cover the area between the inside
rearview mirror and the windshield.
Rear vanity mirror
Folding down
Press vanity mirror.
The vanity mirror folds down.
The angle can be adjusted by hand.
Folding up Press the mirror up.
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Steering wheel
Information WARNING
Steering wheel adjustments while driving
can lead to unexpected steering wheel move‐
ments. Vehicle control could be lost. There is
risk of an accident. Adjust the steering wheel
while the vehicle is stationary only.◀
Power steering wheel adjustment
Adjusting
Move the steering wheel to the preferred
height and angle to suit your seating position.
Storing the position Seat, mirror, and steering wheel memory, refer
to page 87.
Heated steering wheel
Overview
Heated steering wheel
Switching on/off Press button.▷On: the LED lights up.▷Off: the LED goes out.
If the trip is resumed within approx. 15 min,
steering wheel heating is automatically acti‐
vated again.
Seat, mirror, and steering
wheel memory
The concept Two different driver's seat, exterior mirror and
steering wheel positions can be stored per
profile, refer to page 58, and called up.
Information WARNING
Using the memory function while driving
can lead to unexpected seat or steering wheel
movements. Vehicle control could be lost.
There is risk of an accident. Only retrieve the
memory function when the vehicle is station‐
ary.◀
WARNING
There is risk of jamming when moving
the seats. There is risk of injuries or risk of
property damage. Make sure that the area of
movement of the seat is clear prior to any ad‐
justment.◀
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General information
The following settings are applied to the seat
automatically on system activation:▷The front passenger's seat moves forward
and adjusts the height if necessary.▷Backrest and head restraint of the front
passenger seat are inclined forward.▷The tilt of the screen in the rear is adjusted
to the rest incline of the passenger's seat.▷The head restraint on the backrest of the
front passenger seat folds out.▷The backrest of the rear seat inclines to the
rear.
The adjusted end position can be manually ad‐
justed, refer to page 78, and stored using the
Memory function, refer to page 87, if needed.
Information WARNING
If the Captain’s chair is activated, the
view on the right exterior mirror can be ob‐
structed. There is risk of an accident. Adjust
the front passenger seat such that the view on
the exterior mirror is not obstructed.◀
Overview
Captain’s chair
Switching on Press button.
Resetting to standard position
Press button to reset to standard po‐
sition.
The process is canceled if the button is
pressed again.
Vitality programs The concept
Different muscles can be trained using the vi‐
tality program in the rear. Active movements
help in preventing signs of fatigue.
General information After each start of the vitalization program,
there is a calibration run. Here the intensity of
the exercises is set individually.
Videos on the respective screens in the rear
show, which motions should be executed. A
display informs about the still-remaining dura‐
tion of each exercise. There is direct feedback
to the exercise executed by a display of stars
and a color bar display:
▷Green: exercise was correctly executed.▷Gray: the pressure was too weak.▷Red: the pressure was too weak.
The goal of the exercises is to keep the bar
display in the green area as long as possible.
Every exercise is evaluated by awarding stars.
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Switching onOn the screens in the rear:1."My Vehicle"2."Seat comfort"3."BMW Vitality Program"
Switch off
On the screens in the rear:
1.Press left arrow button on the remote con‐
trol in the rear.2."Stop"
BMW Touch Command
The vitality program can also be operated us‐
ing BMW Touch Command.
Seat and armrest heating
General information The system heats seats and armrests as
needed. Seat heating can also be used without
armrest heating.
Overview
Front
Seat and armrest heating
Rear
Seat and armrest heating
Switching on Press button once for each tempera‐
ture level.
Highest level if three bars are shown on the cli‐
mate control display.
If the trip is continued within approx. 15 mi‐
nutes, the seat and armrest heating is acti‐
vated automatically with the temperature se‐
lected last.
When ECO PRO, refer to page 241, is acti‐
vated, the heater output is reduced.
Switch off Press button and hold until bar display
on the climate control display goes
out.
Temperature distribution The heating action in the seat cushion and
backrest can be distributed in different ways.
About iDrive:
1."My Vehicle"2."Vehicle settings"3."Climate functions"4."Seat and armrest heating"Seite 91AdjustingControls91
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