2015 VOLKSWAGEN POLO height adjustment

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The dangers of assuming an incorrect sitting position
First read and observe the introductory information and safety warnings →Introduction 
If the seat belts are not worn or are worn incorrectly, the risk of severe or fatal injuries increases. Seat belts can only provide optimal protection if
the seat belt routing is correct. Assuming an incorrect sitting position considerably impairs the level of protection provided by a seat belt. This
could lead to severe or even fatal injuries. The risk of severe or fatal injuries is especially increased when a deploying airbag strikes a vehicle
occupant who has assumed an incorrect sitting position. The driver is responsible for all occupants transported in the vehicle, especially children.
The following list contains examples of sitting positions that can be dangerous for all vehicle occupants.
Always adjust seats, seat belts and head restraints to their correct position before any journey and ensure that all passengers have fastened
their seat belt.
Push the front passenger seat as far back as possible.
Adjust the driver seat so that there is at least 25 cm between your breastbone and the hub of the steering wheel. If your physical build
makes it impossible to fulfil this requirement, you must contact a qualified workshop so they can make any necessary modifications.
Never travel with the backrest tilted far back. The further back the backrest is tilted, the greater the risk of injury caused by incorrect seat belt
routing or an incorrect sitting position.
Never travel with the backrest tilted far forwards. When a front airbag is triggered it could force the seat backrest backwards and injure
vehicle occupants on the back seats.
Adopt and maintain the greatest possible distance from the steering wheel and dash panel.
You should always sit upright with your back against the seat backrest with the front seats properly adjusted. Do not position any body part
too close where the airbags are fitted.
The risk of serious injury is increased for passengers on the rear seat if they are not sitting upright because the seat belts are incorrectly
positioned.
WARNING
Incorrect adjustment of the seats can cause accidents and serious injuries.
The seats may only be adjusted when the vehicle is stationary, or else the seat could change position unexpectedly while the vehicle is in
motion, leading to a loss of control of the vehicle. Furthermore, an incorrect seating position is adopted while adjusting the seat.
Only adjust the height and tilt of the seat or move it forwards and backwards when the area around the seat is clear.
There should be no objects in the adjustment area of the front seats.
WARNING
Cigarette lighters in the vehicle could be damaged or accidentally lit. This could lead to serious burns and other injuries.
Before adjusting the seats always make sure that there is no lighter on or near the moveable parts of the seat.
Before closing stowage areas or compartments always make sure that there is no lighter in the way.
Never stow lighters in stowage areas or compartments or on other surfaces in the vehicle. Cigarette lighters may self-ignite on high-
temperature surfaces, especially in summer.
WARNING

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Fig. 40 Correct seat belt routing and head restraint adjustment
First read and observe the introductory information and safety warnings →Introduction 
The following details the correct sitting positions for the driver and passengers.
If any vehicle occupants cannot assume a correct sitting position due to their physical build, they should contact a qualified workshop to find out
about possible special modifications. The seat belts and airbags can only provide a maximum level of protection if a correct sitting position is
assumed. Volkswagen recommends using a Volkswagen dealership for this purpose.
Volkswagen recommends the following seating position for your own safety and to reduce the level of injury in the event of a sudden braking
manoeuvre or an accident:
The following applies to all vehicle occupants:
Adjust the head restraint so that its upper edge is at the same height as the top of the head, but not lower than eye level. Position the back of
your head as close to the head restraint as possible  → Fig. 39  and  → Fig. 40 .
When adjusting for short people, push the head restraint all the way down, even if the head is then underneath the top edge of the head
restraint.
For taller people, push the head restraint up as far as it will go.
Move the backrest into an upright position so that your back rests fully against it.
Keep both feet in the footwell while the vehicle is in motion.
Adjust and fasten seat belts properly  → Seat belts   .
Additional points for the driver:
Adjust the steering wheel so that the distance  → Fig. 39 Ⓐ   between the steering wheel and your breastbone is at least 25 cm and the
circumference of the steering wheel can be held at the sides with the arms slightly bent.
The steering wheel must always point towards the breastbone and not towards the face.
Adjust the driver seat so that you are able to press the pedals with your knees still slightly bent.
Adjust the height so that you can reach the highest point of the steering wheel.
Always leave both feet in the footwell, to help ensure you maintain control of the vehicle at all times.
Additional points for the front passenger:
Push the front passenger seat as far back as possible so that the airbag can provide maximum protection if it is triggered.
Mechanical controls on the front seats

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Unfastening the seat belts
Unfasten seat belts only when the vehicle is stationary  → .
Press the red button in the buckle  → Fig. 55 . The latch plate is released and springs out.
Guide the belt back by hand so that it rolls up easily, without twisting the seat belt and without damaging the trim.
Seat belt routing
Fig. 56 Correct seat belt routing and head restraint adjustment
Fig. 57 Correct seat belt routing during pregnancy
First read and observe the introductory information and safety warnings →Introduction 
Seat belts only provide an optimum level of protection during an accident when they are routed correctly. Correct seat belt routing reduces the
Incorrect seat belt routing can cause severe or fatal injuries in the event of an accident.
The seat belts only offer best protection when the backrests are in an upright position and the seat belts have been fastened properly
according to the occupant's height.
Unfastening seat belts while the vehicle is in motion can lead to severe or fatal injuries in the event of an accident or sudden braking
manoeuvre.
WARNING