2014 OPEL ASTRA J height

8In brief
Seat backrests
Pull lever, adjust inclination and
release lever. Allow the seat to
engage audibly.
Seat position 3 42, Seat adjustment
3 42, Seat folding 3 45.
Seat height
Lever pumping motion
up=seat higherdown=seat lower
Seat position 3 42, Seat adjustment
3 42.
Seat inclination
Lever pumping motion
up=front end higherdown=front end lower
Seat position 3 42, Seat adjustment
3 42.

In brief9
Power seat adjustment
Operate switch 1:
forwards/
backwards=length adjustmentupwards/
downwards=height adjustmentupwards/
downwards
at front=inclination
adjustment
Operate switch 2:
forwards/
backwards at
the top=backrest
adjustmentPower seat adjustment 3 46, Seat
folding 3 45.Head restraint adjustment
Press release button, adjust height,
engage.
Head restraints 3 40.

40Seats, restraintsSeats, restraintsHead restraints............................ 40
Front seats ................................... 42
Rear seats ................................... 49
Seat belts ..................................... 49
Airbag system .............................. 52
Child restraints ............................. 56Head restraints
Position9 Warning
Only drive with the head restraint
set to the proper position.
The upper edge of the head restraint
should be at upper head level. If this
is not possible for extremely tall
people, set to highest position, and
set to lowest position for small people.
Adjustment
Head restraints on front seats
Height adjustment
Press release button, adjust height,
engage.

Seats, restraints41
Horizontal adjustment
To adjust horizontally, pull the head
restraint forwards. It engages in
several positions.
To return to its rearmost position, pull fully forwards and release.
Head restraints on rear seats
Height adjustment
Pull the head restraint upwards or
press the catch to release and push the head restraint downwards.
Removal
Press both catches, pull the head restraint upwards and remove.
Active head restraints In the event of a rear-end impact, the front parts of the active head
restraints are moved slightly
forwards. Thus the head is supported
so that the risk of whiplash injury is
reduced.
Note
Approved accessories may only be
attached if the seat is not in use.

42Seats, restraintsFront seatsSeat position9 Warning
Only drive with the seat correctly
adjusted.
■ Sit with buttocks as far back against
the backrest as possible. Adjust the distance between the seat and the
pedals so that legs are slightly
angled when pressing the pedals.
Slide the front passenger seat as
far back as possible.
■ Sit with shoulders as far back against the backrest as possible.
Set the backrest rake so that it is possible to easily reach the
steering wheel with arms slightly bent. Maintain contact between
shoulders and the backrest when
turning the steering wheel. Do not
angle the backrest too far back. We recommend a maximum rake of
approx. 25°.
■ Adjust the steering wheel 3 102.
■ Set seat height high enough to have a clear field of vision on allsides and of all display instruments.
There should be at least one hand
of clearance between head and the
roof frame. Your thighs should rest
lightly on the seat without pressing
into it.
■ Adjust the head restraint 3 40.
■ Adjust the height of the seat belt 3 50.■ Adjust the thigh support so that
there is a space approx. two fingers
wide between the edge of the seat
and the hollow of the knee.
■ Adjust the lumbar support so that it
supports the natural shape of the
spine.
Seat adjustment9 Danger
Do not sit nearer than 25 cm from
the steering wheel, to permit safe
airbag deployment.
9 Warning
Never adjust seats while driving as
they could move uncontrollably.

Seats, restraints439Warning
Never store any subjects under
the seats.
Drive only with engaged seats and backrests.
Seat positioning
Pull handle, slide seat, release
handle.
Seat backrests
Pull lever, adjust inclination and
release lever. Allow the backrest to
engage audibly.
Seat height
Lever pumping motion
up=seat higherdown=seat lower

Seats, restraints45
Side bolster, OPC version
Adjust seat width and backrest width
using the switches to suit personal
requirements.
Operate front rocker switch to change seat width.
Operate rear rocker switch to change
backrest width.
Seat foldingCaution
When seat height is in highest
position, push head restraints
down and lift up sun visors before
folding backrest forwards.
Seat folding on manual
operated seats
Lift release lever and fold backrest
forwards. Slide seat forwards.
To restore, slide the seat backwards.
Move the backrest against the
resistance to the upright position and
engage.
The memory function allows the seat
to engage in its original position.
Do not operate backrest inclination
lever while backrest is tilted forward.
Vehicles with panorama roof: to tilt
backrest forward, push head
restraints down and lift up sun visors.
The illustration shows the release
lever on OPC seat.

Seats, restraints47
Seat height
Move switch upwards/downwards.
Seat inclination
Move front of switch upwards/
downwards.
Seat backrests
Turn switch forwards/backwards.