2014 OPEL ANTARA lumbar support

Seats, restraints35
Stow head restraints securely in load
compartment.
Active head restraints
In the event of a rear-end impact, the active head restraints automatically
tilt forwards. Thus the head is
supported so that the risk of whiplash
injury is reduced.
Note
Do not attach objects or components
that are not approved for your
vehicle to the head restraints. These affect the protective effect of the
head restraints and can be propelled
through the vehicle in an
uncontrolled manner if the driver
brakes hard or an accident occurs.
Note
Approved accessories may only be
attached if the seat is not in use.Front seats
Seat position9 Warning
Only drive with the seat correctly
adjusted.
■ Sit with buttocks as far back against
the backrest as possible. Adjust the distance between the seat and the
pedals so that legs are slightly
angled when pressing the pedals.
Slide the front passenger seat as
far back as possible.
■ Sit with shoulders as far back against the backrest as possible.
Set the backrest rake so that it is possible to easily reach the
steering wheel with arms slightly bent. Maintain contact between
shoulders and the backrest when
turning the steering wheel. Do not
angle the backrest too far back. We recommend a maximum rake of
approximately 25°.
■ Adjust the steering wheel 3 73.
■ Set seat height high enough to have a clear field of vision on allsides and of all display instruments.
There should be at least one hand
of clearance between head and the
roof frame. Your thighs should rest
lightly on the seat without pressing
into it.
■ Adjust the head restraint 3 34.
■ Adjust the height of the seat belt 3 42.
■ Adjust the lumbar support so that it
supports the natural shape of the
spine.

Seats, restraints37
Seat height
Lever pumping motion
up=seat higherdown=seat lowerLumbar support
Adjust lumbar support to suit personalrequirements using the lever.
To increase or decrease lumbar
support, move lever forwards or
backwards.
Seat foldingCaution
When seat height is in highest
position, push head restraints
down and lift up sun visors before
folding backrest forwards.
Push head restraint all the way down.
Slide seat as far back as it will go.
Lift release lever and fold backrest
down onto seat cushion. Lower lever
and backrest engages in lowered
position.

38Seats, restraints
Slide seat forwards.
To return the backrest to its original
position, slide seat as far back as it
will go, lift release lever, move the
backrest to upright position, lower
lever and the backrest engages.
Folding the backrest forwards is
possible only when the backrest is in
an upright position.
Do not operate lever to adjust lumbar support with backrest tilted forward.
Power seat adjustment9 Warning
Care must be taken when
operating the power seats. There
is a risk of injury, particularly for
children. Articles could become
trapped.
Keep a close watch on the seats
when adjusting them. Vehicle
passengers should be informed
accordingly.
Seat lengthwise position
Move front switch forwards/
backwards.
Seat height
Move front of switch upwards/
downwards to adjust height of front
part of seat cushion.
Move rear of switch upwards/
downwards to adjust height of rear
part of seat cushion.
Move front and rear of switch
upwards/downwards to adjust height
of entire seat cushion.
Seat backrests
Move upper part of rear switch
forwards/backwards.
The seat backrest must not be tilted
back too far (recommended
maximum tilting angle approx. 25°).