Page 36 of 201

AdjustmentsCONTROLS
35
ing and regularly pull the belt in the upper-body
area taut; otherwise, its restraining effect could
be impaired. <
Safety belts, refer to page 37.
Seats
Note before adjusting
Never attempt to adjust your seat while
the vehicle is moving. The seat could
respond with unexpected movement, and the
ensuing loss of vehicle control could lead to an
accident.
On the front passenger seat as well, do not
incline the backrest too far to the rear while the
vehicle is being driven; otherwise, there is a dan-
ger in the event of an a ccident of sliding under
the safety belt, eliminat ing the protection nor-
mally provided by the belt. <
Comply with the instruct ions on head restraint
height on page 36 and on damaged safety belts
on page 39.
Seat adjustment, front
Observe the instructions on page 35 to
ensure the best possible personal protec-
tion. <
Longitudinal direction
Pull the lever, arrow 1, and slide the seat into the
desired position, arrows 2.
After releasing the lever, move the seat slightly
forward or back so that it engages properly.
Height
Pull up or push down the lever repeatedly,
arrows 1, until the desired height is reached.
Backrest
Pull lever, arrow 1, and apply weight to or
remove weight from the backrest as needed.
Lumbar support
You can also adjust the contour of the backrest
to obtain additional support in the lumbar
region.
The upper hips and spinal column receive
supplementary support to help you maintain
a relaxed, upright sitting position.
Online Edition for Part no. 01 40 2 914 828 - \251 07/12 BMW AG
Page 37 of 201

CONTROLSAdjustments
36
Turn the wheel to increase or decrease the
curvature.
Seat adjustment, rear
Do not adjust rear seats while the vehicle
is moving; otherwise, passengers could be
injured.
Make sure that the locking devices of the rear
seats engage properly. Otherwise the restrain-
ing effect of the safety belts during an accident
could be reduced. <
Longitudinal adjustment
1.Pull the lever and slide the seat into the
desired position.
2. Release the lever and mo ve the seat slightly
forward or back so that it engages properly.
Backrest
Adjusting backrest an gle, refer to page98.
Head restraints
Correctly adjusted head restraint
A correctly adjusted head restraint reduces the
risk of neck injury in the event of an accident.
Correctly adjust the head restraints of all
occupied seats; othe rwise, there is an
increased risk of injury in an accident. <
Height
Adjust the head restraint so that its center is
approximately at ear level.
Height adjustment
To raise: pull up.
To lower: press the button, arrow 1, and slide
the head restraint down.
Removing
Only remove a head rest raint if no one will be
sitting on the seat in question.
Reinstall the head restraint before trans-
porting passengers, as otherwise the head
restraint cannot provide its protective func-
tion. <
Online Edition for Part no. 01 40 2 914 828 - \251 07/12 BMW AG
Page 38 of 201

AdjustmentsCONTROLS
37
Front
1.Pull up as far as it will go.
2. Fold the backrest back slightly.
3. Press button 1 and pull the head restraint
out as far as it will go.
4. Also press button 2 with a suitable tool and
completely remove the head restraint.
5. Fold back the backrest.
Rear
1.Pull up as far as it will go.
2. Fold the backrest forward slightly.
3. Press button 1 and pull the head restraint
out completely.
4. Also press button 2 with a suitable tool and
completely remove the head restraint.
5. Fold rear seat backrest back into position.
Seat heating
Switching on
Press once for each temperature level.
Three LEDs indicate the highest temperature.
If you continue driving within the next
15 minutes, the seat heating is automatically
activated at the previously set temperature.
The temperature is lowered or the heating is
switched off entirely to reduce the drain on the
battery.
The LEDs stay lit.
Switching off
Press button longer.
Safety belts
Observe the instructions on page 35 to
ensure the best possible personal protec-
tion. <
Before every drive, make sure that all occupants
wear their safety belts. Airbags complement the
safety belt as an additi onal safety device, but
they do not represent a substitute.
Front and rear seats
Closing
Make sure you hear the lock engage in the belt
buckle.
The upper belt anchor is suitable for adults of
any stature as long as the seat is adjusted
properly, page 35.
Opening
1.Grasp the belt firmly.
2. Press the red button in the buckle.
3. Guide the belt into its reel.
Height adjustment for rear safety belt
tongues
When the outer rear seats are unoccupied, the
safety belt tongues can be slid back to the cargo
area trim panel with a clasp to prevent noise.
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Page 193 of 201

REFERENCEEverything from A to Z
192
Four-wheel drive, refer to ALL4 67
Front airbags 73
Front fog lamps 79
– indicator lamp 169
– replacing bulb 157
Front seat adjustment 35
Frost on windows, refer to Defrosting windows 83,85
FTM, refer to Flat Tire
Monitor 68
Fuel 135
– fuel tank volume 187
– gauge 55
– high-quality brands 135
– quality 135
– specifications 135
Fuel clock, refer to Fuel gauge 55
Fuel consumption display
– average fuel consumption 56
Fuel display, refer to Fuel
gauge 55
Fuel filler flap 134
– releasing in the event of
electrical malfunction 134
Fuses 164
G
Garage door opener, refer to
Integrated universal remote
control 86
Gasoline
– refer to Average fuel consumption 56
Gasoline, refer to Required fuel 135
Gasoline display, refer to Fuel
gauge 55
Gear indicator
– automatic transmission with
Steptronic 48
Gear shifting
– automatic transmission 48
– manual transmission 47Gearshift lever
– automatic transmission with
Steptronic 48
– manual transmission 47
General driving notes 96
Glass roof, electric 31
– convenience operation 24
– opening, closing 32
– remote control 24
– tilting 32
Glove compartment 90
Gong
– volume 108
Grills, refer to Air vents 81
Gross vehicle weight, refer to Weights 186
H
Halogen lamps
– replacing bulb 156
Handbrake, refe r to Parking
brake 47
Hands-free system 14,128
Hazard warning flashers 14
HD Radio 111
Head airbags 73
Headlamp control,
automatic 76
Headlamp flasher 50
– indicator lamp 11,82 ,85, 169
Headlamp glass lens 156
Headlamps
– replacing bulb 156
Headlamps, care 152
Head Light, refer to Adaptive Light Control 78
Head restraints 36
– sitting safely 34
Heated
– mirrors 40
– rear window 82,84
– seats 37 Heating
81
– mirrors 40
– rear window 82,84
– seats 37
Heavy loads, refer to Stowing cargo 102
Height, refer to
Dimensions 185
Height adjustment
– seats 35
– steering wheel 40
High beams 78
– headlamp flasher 78
– indicator lamp 82,85,169
– replacing bulb 156
High water, refer to Driving
through water 97
Hill Assist 67
Hills 97
Holders for cups 93
Homepage 4
Hood 146
Horn 10
Hot exhaust system 97
Hyd ro
planing 97
I
IBOC, refer to HD Radio 111
Ice warning, refer to External
temperature warning 56
Ignition 45
– switched off 46
– switched on 45
Ignition key, refer to Integrated key/remote
control 22
Ignition key position 1, refer to Radio readiness 45
Ignition key position 2, refer to Ignition on 45
Ignition lock 45
Imprint 2
Incoming call 125
Online Edition for Part no. 01 40 2 914 828 - \251 07/12 BMW AG