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CAUTION
When returning a rear-reclined
seatback to its upright position,
make sure you hold onto the
seatback with your other hand while
operating the lever. If the seatback is
not supported, it will flip forward
suddenly and could cause injury.
qHeight Adjustment (Driver's Seat)
To adjust the seat height, move the lever
up or down.
DownUp
Front Seats (Electrically
Operated Seats)
The power operated seat is available only
on the driver's seat. The front passenger
seat is manually operated.
Refer to Front Seats (Manually Operated
Seats) (page 2-2) for adjustment
instructions.
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Essential Safety Equipment
Seats
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Form No.8BM5-EA-10F
Page 20 of 508
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qSeat Recline
WARNING
Do not drive with either front seat
reclined:
Sitting in a reclined position while the
vehicle is moving is dangerous
because you do not get the full
protection from seat belts. During
sudden braking or a collision, you
can slide under the lap belt and
suffer serious internal injuries. For
maximum protection, sit well back
and upright.
To change the seatback angle, press the
front or rear side of the reclining switch.
Release the switch at the desired position.
qHeight Adjustment
To adjust the seat height, move the switch
up or down.
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Essential Safety Equipment
Seats
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Form No.8BM5-EA-10F
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Head Restraints
Your vehicle is equipped with head
restraints on all outboard seats. The head
restraints are intended to help protect you
and the passengers from neck injury.
WARNING
Always drive with the head restraints
installed when seats are being used
and make sure they are properly
adjusted:
Driving with the head restraints
adjusted too low or removed is
dangerous. With no support behind
your head, your neck could be
seriously injured in a collision.
Height adjustment
To raise a head restraint, pull it up to the
desired position.
To lower the head restraint, press the stop-
catch release, then push the head restraint
down.
Adjust the head restraint so that the top is
even with the top of the passenger's ears,
never the passenger's neck to prevent
injury.
NOTE
(5 Door)
The rear outboard head restraints are non-
adjustable.
Front outboard seat
Rear outboard seat
Removal/Installation (4 Door)
To remove the head restraint, pull it up
while pressing the stop-catch.
To install the head restraint, press the
uprights into the holes while pressing the
stop-catch.
WARNING
Always drive with the head restraints
set up when seats are being used and
make sure they are properly set up:
Driving with the head restraints not
set up is dangerous. With no support
behind your head, your neck could be
seriously injured in a collision.
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Essential Safety Equipment
Seats
Mazda3_8BM5-EA-10F_Edition2 Page24
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Form No.8BM5-EA-10F