Adjusting
42
Adjusting
Sitting safely
The ideal sitting position can make a vital con-
tribution to relaxed, fatigue-free driving. In the
interaction with the safety belts, the head
restraints and the airbags, the seat position
plays an important role in an accident. To
ensure that the safety systems operate with
optimal efficiency, we strongly urge you to
observe the instructions contained in the fol-
lowing section.
For additional information on transporting chil-
dren safely, refer to page54.
Airbags
Always maintain an adequate distance
between yourself and the airbags. Always
hold the steering wheel by its rim with hands at
the 9 o'clock and 3 o'clock positions, to mini-
mize the risk of injuries to your hands and arms
in the event of airbag deployment.
No one and nothing should come between the
airbags and the seat occupant.
Do not use the cover of the front airbag on the
front passenger side as a storage area. Make
sure that the front passenger is sitting correctly
and does not rest feet or legs on the instrument
cluster, otherwise leg injuries can occur if the
front airbag is triggered.
Make sure that passengers keep their heads
away from the side airbag and do not lean
against the cover of the head airbag, otherwise
injuries can occur when the airbags are trig-
gered.<
Even if you adhere to all the instructions, inju-
ries resulting from contact with airbags cannot
be fully excluded, depending on the circum-
stances. The ignition and inflation noise may
provoke a mild hearing loss in extremely sensi-
tive individuals. This effect is usually only tem-
porary.
For airbag locations and additional information
on airbags, refer to page107.
Head restraint
A correctly adjusted head restraint reduces the
risk of spinal injury in the event of an accident.
Adjust the head restraint so that its center
is approx. at ear level. Otherwise there is
increased danger of injury in the event of an
accident.<
BMW X5: push the head restraints of the 3rd
row seats
* into the top position.
Head restraints, refer to page45.
Safety belts
Before every drive, make sure that safety belts
are being worn at all of the occupied seats. Air-
bags complement the safety belt as an addi-
tional safety device, but they do not represent a
substitute.
BMW X5: depending on its equipment, your
vehicle has either five or seven seats, which are
all provided with a safety belt.
Never allow more than one person to
wear a single safety belt. Never allow
infants or small children to ride in a passenger's
lap. Make sure that the belt lies low around the
hips in the lap area and does not press on the
abdomen. The safety belt may not lie across the
neck, rub on sharp edges, be routed over solid
or breakable objects or be pinched. Wear the
safety belt without twisting, snugly across the
lap and shoulders, as close to the body as pos-
sible. Otherwise the belt can slip over the hips
in the lap area in a frontal impact and injure the
abdomen. Avoid wearing clothing that prevents
the belt from fitting properly and pull the belt in
the upper body area periodically to readjust the
tension, in order to avoid a reduction in the
restraint of the safety belt.
If the center safety belt in the rear is used, the
larger backrest half must be locked, refer to
page132, otherwise the center safety belt has
no restraining action.<
Safety belts, refer to page48.
Adjusting
44 1Backrest
2Height
Additional depending on seat:
1Backrest width
*
2Shoulder support*
3Thigh support*
4Lumbar support*
Backrest width*
The width of the backrest can be changed with
the side wings to adjust the side support to your
own needs.
Shoulder support*
This also supports the back in the shoulder
area, provides a relaxed sitting position and
helps relieve stress on the shoulder muscles.
The shoulder support is also used to adjust the
distance of the head restraint from the back of
the seat occupant's head.
Lumbar support*
You can also adjust the contour of the backrest
to obtain additional support in the lumbar
region.
The upper hips and spinal column receive sup-
plementary support to help you maintain a
relaxed, upright sitting position.
>Increase or decrease curvature: press front
or rear section of switch.
>Shift curvature up or down: press upper or
lower section of switch.
Seat, mirror and steering
wheel memory*
You can store and retrieve two different driver's
seat and front passenger seat
*-, exterior mir-
ror-, and steering wheel positions
*.
The adjustment of the backrest width and lum-
bar support is not stored in the memory.
Storing
1.Switch on radio readiness or ignition, refer
to page58.
2.Set the desired seat, exterior mirror and
steering wheel positions.
Adjusting
46
Active front head restraints
In the event of a rear-end collision of sufficient
severity, the active head restraint reduces the
distance to the head.
Do not use seat covers or head restraint
covers that could impede the proper
functioning of the active head restraint. Other-
wise, there is no assurance that the active head
restraint will perform its protective function and
it is not possible to take advantage of its injury-
reducing potential in the event of a rear-end
collision.
Have the active head restraints reset after they
are triggered in a rear-end collision. Have this
work carried out only at a BMW Sports Activity
Vehicle Center or at a workshop that works
according to BMW repair procedures with cor-
respondingly trained personnel. Otherwise,
correct operation of this safety equipment is not
guaranteed.<
Removal and installation of the front head
restraints should be performed by a BMW
Sports Activity Vehicle Center.<
Front seats: height adjustment
Adjust the head restraint so that its center is
approx. at ear level.
You can adjust the height of the head restraints
electrically.
Front seats: adjusting distance from
back of head
Press the button and pull the headrest cushion
forward or push it back.
Do not place any objects behind the
headrest cushion. Otherwise, you can
impair the proper function of the head
restraint.<
Comfort seat*
You can adjust the distance from the back of the
seat occupant's head using the shoulder sup-
port, refer to page44.
Adjusting side extensions
You can fold the side extensions on the head
restraint forward for increased lateral support in
the resting position.
Controls
49Reference
At a glance
Driving tips
Communications
Navigation
Entertainment
Mobility
appears on the Control Display. Please check
whether the safety belt is correctly fastened.
The safety belt reminder is operative at speeds
above approx. 5 mph/8 km/h. It can also be acti-
vated if objects are placed on the passenger
seat.
Releasing
1.Grasp the belt firmly.
2.Press the red button in the buckle.
3.Guide the belt into its reel.
The shoulder strap's anchorage point will be
correct for adult seat occupants of every build if
the seat is correctly adjusted, refer to page43.
BMW X5: the two rear safety belt buckles inte-
grated into the rear seat are for passengers sit-
ting on the left and right. The belt buckle
embossed with the word CENTER is intended
exclusively for use by passengers riding in the
center position.
Damage to safety belts
In the event of loads caused by accidents
or other damage: replace the belt system
including the safety belt tensioners and any
child restraint devices, and have the belt anchor
points checked. Only have this work carried out
at a BMW Sports Activity Vehicle Center or at a
workshop that works according to BMW repair
procedures with correspondingly trained per-
sonnel. Otherwise correct operation of this
safety equipment is not guaranteed.<
Belt-force limiter
The effect of the belt-force limiter on the
driver's seat is dependent on the position of the
driver's seat.
To maintain the long-term accuracy of this
function, the driver's seat must be calibrated if a
corresponding message is displayed on the
Control Display.
Calibrating driver's seat
The warning lamp lights up. A mes-
sage also appears on the Control Dis-play. Please calibrate the driver's seat.
1.Move the driver's seat forward until it stops.
2.Move the driver's seat forward again. It
briefly moves toward the front in the pro-
cess.
3.Set the desired seating position again.
The calibration is completed when the message
on the Control Display disappears. Should this
message continue to be displayed, repeat the
calibration. If the message does not disappear
even after repeated calibration, have the sys-
tem checked as soon as possible.
Never carry out calibration while the vehi-
cle is moving, as this can cause accidents.
Make sure that no persons or objects become
wedged during the calibration process, as this
can cause injuries or damage.<
Seat heating*
Front
The temperature setting progresses one step
through its control sequence each time you
press the button. The maximum temperature is
supplied when three LEDs are lit.
To switch off: press the button longer.
T h e t e m p e r a t u r e i s r e d u c e d , i f n e e d b e , d o w n t o
no heat in order to reduce the load on the bat-
tery. The LEDs remain lit.
Adjusting
50
Rear
Operation similar to front seat heating; without
temperature distribution.
Active seat ventilation* and
seat heating*
Front
1Seat heating
2Active seat ventilation
Press button1 or 2 once depending on the
temperature or ventilation position. The LED in
the respective button lights up.
The temperature and ventilation levels are dis-
played in bar form on the Control Display. A dis-
play of three bars indicates the highest level of
seat heating or seat ventilation.
The air quantity is reduced and if need be, the
ventilation is switched off in order to reduce the
load on the battery. The LEDs remain lit.
To switch off: press button1 or 2 longer.
Temperature distribution without
active seat ventilation
The heat output can be distributed variously in
the seat cushion and the backrest.1.Press the button1.
2.Select "Seat heating distribution" and
press the controller.
3.Turn the controller to adjust the distribu-
tion.
The setting is applied.
Temperature distribution with active
seat ventilation
The heat output can be distributed variously in
the seat cushion and the backrest.
1.Press button1.
2.Select "Seat heating distribution" and
press the controller.
3.Turn the controller to adjust the distribu-
tion.
The setting is applied.
Heated rear seats
Operation similar to front seat heating; without
temperature distribution, refer to page49.
Adjusting
52
Tilting down passenger-side exterior
mirror – automatic curb monitor*
Activating
1.Slide switch into the driver's side mirror
position, arrow 1.
2.Engage transmission position R.
The mirror glass tilts downward somewhat
on the passenger side. This allows the
driver to see the area immediately adjacent
to the vehicle – such as a curb – when park-
ing, etc.
Deactivating
Slide switch into the passenger side mirror
position, arrow 2.
Interior rearview mirror
To reduce the dazzle effect of following vehi-
cles at night, turn the knob.
Interior and exterior mirrors,
automatic dimming feature*
This feature is controlled by two photocells in
the interior rearview mirror, one on the front and
one on the back.
For trouble-free operation, keep the photocells
clean and do not cover the area between the
interior rearview mirror and the windshield. Do
not attach stickers of any kind to the windshield
in front of the mirror, either.
Steering wheel
Adjusting
Do not adjust the steering wheel while the
vehicle is moving. There is a risk of acci-
dent as the result of unexpected movement.<
Manual adjustment*
1.Flip the lever down.
2.Adapt the longitudinal direction and height
of the steering wheel to the seat position.
3.Return the lever back to its locked position.
Transporting children safely
54
Transporting children safely
The right place for children
Do not leave children unattended in the
vehicle, otherwise they could endanger
themselves and other persons, e.g. by opening
the doors.<
Children always in rear
Accident research shows that the safest place
for children is on the rear seat.
Children younger than 13 years of age or
with a height under 5 ft/150 cm may only
be transported on the 2nd row seats in child
restraint devices which correspond to the age,
weight and height of the child. Otherwise there
is an increased danger of injury in an accident.<
Children 13 years of age or older must wear a
safety belt as soon as a suitable child restraint
device can no longer be used due to their age,
weight and size.
Children on the front passenger seat
Should it be necessary to use a child
restraint device on the front passenger
seat, the front and side airbags on the passen-
ger side must be deactivated. Otherwise, there
is an increased risk of injury for the child if the
airbags are triggered, even with a child restraint
device.<
For more information on automatic deactivation
of the front passenger airbags, refer to
page107.
Installing child restraint
devices
Follow the child restraint device manufac-
turer's instructions for selection, installa-
tion, and use of child restraint devices. Other-
wise, the degree of protection may be
reduced.<
BMW X5: for equipment with 3rd row
seats
*, make sure that the seat of the 2nd row seats on which the child restraint device is
mounted is properly locked. Otherwise there is
an increased risk of injury for the child in an
accident.
Do not mount child restraint devices on the
3rd row seats, as otherwise the protection pro-
vided by these child restraint devices may be
reduced.<
BMW X5: before mounting a child restraint
device in the center seat of the 2nd row seats,
move the outer seat cushions and backrests
into the rearmost positions.
On front passenger seat
After mounting a child restraint device on
the front passenger seat, make sure that
the front and side airbags on the front passen-
ger side are deactivated; otherwise, there is an
increased risk of injury if the airbags are trig-
gered.<
Seat position
Before installing a child restraint device, move
the front passenger seat as far back and as high
as possible to obtain the best possible position
for the belt. Do not change the seat position
after this.
Backrest width*
The backrest width adjustment of the
front passenger seat must be completely
open. After installing the child seat, no memory
position may be called up; otherwise, the stabil-
ity of the child's seat on the front passenger
seat is reduced.<
1.Open backrest width adjustment com-
pletely, refer to page44.
2.Install child's seat.
Controls
55Reference
At a glance
Driving tips
Communications
Navigation
Entertainment
Mobility
Child seat security
The rear safety belts
>BMW X5: all safety belts of the 2nd and
3rd
* row seats
>BMW X6: all safety belts of the 2nd row
seats
And the safety belt for the front passenger can
be locked to prevent extension in order to per-
mit attachment of child restraint devices.
Locking safety belt
1.Secure the child restraint device with the
belt.
2.Pull out the belt webbing completely.
3.Allow the belt webbing to be pulled in and
pull taut against the child restraint device.
The safety belt is locked.
Unlocking safety belt
1.Open the belt buckle.
2.Remove the child restraint device.
3.Allow the belt webbing to be pulled in com-
pletely.
LATCH child restraint fixing
system
LATCH: Lower Anchor and Tethers for CHil-
dren.
Follow the system manufacturer's
instructions on installation and use of
LATCH child restraint devices; otherwise, their
protective function may be reduced.
system.
Make sure that the LATCH mounts have
properly clicked into place and that the
child restraint device is resting snugly against
the backrest. Otherwise, the protective action
may be reduced.<
The mounts for the LATCH anchors are located
at the points indicated by the arrows.
Child restraint device with tether strap
Only use the top tether mounting points
to secure child restraint devices, other-
wise the mounting points could be damaged.
Do not mount child restraint devices on the
3rd row seats in the BMW X5; otherwise the
protection provided by these child restraint
devices may be reduced.<
BMW X5
There are three additional mounting points for
child restraint devices with a tether strap on the
2nd row seats, refer to arrows. Fold out before
using the center mounting point.