2010 SUBARU FORESTER oil type

2-10Keys and doors
&Sounding a panic alarm
A“PANIC ”button is located on the back of
the transmitter.
To activate the alarm, press the “PANIC ”
button once.
The horn will sound and the turn signal
lights will flash.
To deactivate the panic alarm, press any
button on the remote transmitter. Unless a
button on the remote is pressed, the alarm
will be deactivated after approximately 30seconds. & Selecting audible signal op- eration
Using an electronic chirp, the system will
give you an audible signal when the doors
lock and unlock. If desired, you may turn the audible signal off.
Do the following to deactivate the audible
signal. You can also use the same steps
to restore the function.
1. Sit in the driver
’s seat and shut all
doors and the rear gate.
2. Hold down the UNLOCK side of the
power door locking switch.
3. While holding down the “UNLOCK ”
side of the power door locking switch, pull
the key out and re-insert it into the ignition
switch at least 6 times within 10 seconds
after Step 2.
4. Open and close the driver ’s door once
within 10 seconds after Step 3.
5. The turn signal lights flash 3 times to
indicate completion of the setting.
You may have the above settings done by
your SUBARU dealer.
& Replacing the battery
CAUTION
. Do not let dust, oil or water get on
or in the transmitter when repla-
cing the battery.
. Be careful not to damage the
printed circuit board in the trans-
mitter when replacing the battery.
. Be careful not to allow children to touch the battery and any re-
moved parts; children could
swallow them.
. There is a danger of explosion if
an incorrect replacement battery
is used. Replace only with the
same or equivalent type of bat-
tery.
. Batteries should not be exposed
to excessive heat such as sun-
shine, fire or the like.
When the transmitter battery begins to get
weak, transmitter range will begin to
decrease. Replace the battery as soon
as possible.
To replace the battery:
1. Open the transmitter case using a flat-

7-12Starting and operating
feature programming can be adjusted
using the following procedure.
1. Open the driver ’s door (the driver ’s
door must remain opened throughout the
entire process).
2. Insert the key into the vehicle ’s ignition
switch and turn to the “ON ”position.
3. Locate the small black programming
button behind the fuse box cover, on the
driver ’s side left under the dashboard
panel.
4. Press and hold the black programming
button for 10 to 15 seconds. The horn will
honk and the turn signal lights will flash
three times to indicate that the system has
entered programming mode. At this point
you can proceed to either step 5 or step 6.
5. To program a remote transmitter:
press and release the “
”button on each
transmitter. The horn will honk and the
turn signal lights will flash one time to
indicate a successful transmitter learn
each time the “
”button is pressed. You
can program up to eight transmitters.
6. To toggle the Horn Confirmation chirps
ON/OFF: press and release the brake to
toggle the feature. The horn will chirp and
the turn signal lights will flash one time to
indicate Confirmation Horn Chirps are“ OFF ”. The horn will honk and the turn
signal lights will flash 2 times to indicate
Confirmation Horn Chirps are “ON ”. Pressing the brake pedal repeatedly will
toggle the feature ON or OFF each time.
7. To exit the remote transmitter and
feature programming mode, turn the igni-
tion switch to the
“LOCK ”position, remove
the key from the ignition switch and test
operation of the remote transmitter(s) and
horn confirmation feature.
& System maintenance
! Changing the remote control bat-teries
CAUTION
. Do not let dust, oil or water get on
or in the remote engine start
transmitter when replacing the
battery.
. Be careful not to damage the
printed circuit board in the re-
mote engine start transmitter
when replacing the battery.
. Be careful not to allow children to
touch the battery and any re-
moved parts; children could
swallow them.
. There is a danger of explosion if
an incorrect replacement battery
is used. Replace only with the
same or equivalent type of bat- tery.
. Batteries should not be exposed
to excessive heat such as sun-
shine, fire or the like.
The two 3-volt lithium batteries (modelCR-1220 ) supplied in your remote control
should last approximately 3 years, de-
pending on usage. When the batteries
begin to weaken, you will notice a
decrease in range (distance from the
vehicle that your remote control operates).
Follow the instructions below to change
the remote control batteries.

Maintenance schedule....................................... 11-3
Maintenance precautions ................................... 11-3
Before checking or servicing in the engine compartment .................................................... 11-4
When you do checking or servicing in the engine compartment while the engine is running .......... 11-4
Engine hood ....................................................... 11-5
Engine compartment overview .......................... 11-6
Non-turbo models .............................................. 11-6
Turbo models ..................................................... 11-7
Engine oil ............................................................ 11-8
Checking the oil level ......................................... 11-8
Changing the oil and oil filter .............................. 11-9
Recommended grade and viscosity .................. 11-11
Recommended grade and viscosity under severe driving conditions ............................... 11-12
Synthetic oil ..................................................... 11-12
Cooling system ................................................ 11-12
Cooling fan, hose and connections ................... 11-12
Engine coolant ................................................. 11-13
Air cleaner element .......................................... 11-15
Replacing the air cleaner element ..................... 11-16
Spark plugs ...................................................... 11-18
Recommended spark plugs .............................. 11-18
Drive belts ........................................................ 11-18
Manual transmission oil .................................. 11-19
Checking the oil level ....................................... 11-19
Recommended grade and viscosity .................. 11-20
Automatic transmission fluid .......................... 11-20
Checking the fluid level .................................... 11-20 Recommended fluid
......................................... 11-21
Front differential gear oil (AT models) ........... 11-21
Checking the oil level ...................................... 11-21
Recommended grade and viscosity .................. 11-22
Rear differential gear oil .................................. 11-22
Checking the gear oil level ............................... 11-22
Recommended grade and viscosity .................. 11-22
Power steering fluid ........................................ 11-23
Checking the fluid level .................................... 11-23
Recommended fluid ......................................... 11-24
Brake fluid ........................................................ 11-24
Checking the fluid level .................................... 11-24
Recommended brake fluid ............................... 11-25
Clutch fluid (MT models) ................................. 11-25
Checking the fluid level .................................... 11-25
Recommended clutch fluid ............................... 11-26
Brake booster .................................................. 11-26
Brake pedal ...................................................... 11-27
Checking the brake pedal free play .................. 11-27
Checking the brake pedal reserve distance....... 11-27
Clutch pedal (MT models) ............................... 11-27
Checking the clutch function ............................ 11-27
Checking the clutch pedal free play .................. 11-28
Hill start assist system (MT models) .............. 11-28
Replacement of brake pad and lining ............ 11-28
Breaking-in of new brake pads and linings ....... 11-29
Parking brake stroke ....................................... 11-29
Tires and wheels .............................................. 11-30
Types of tires ................................................... 11-30
Maintenance and service
11

11-12Maintenance and service
&Recommended grade and
viscosity under severe driv-
ing conditions
If the vehicle is used in desert areas, in
areas with very high temperatures, or is
used for heavy-duty applications, use of
oil with the following grade and viscosities
is recommended.
API classification SM (or SL): SAE viscosity No.: 30, 40, 10W-50,
20W-40, 20W-50
& Synthetic oil
You can use synthetic engine oil that
meets the same requirements given for
conventional engine oil. When using
synthetic oil, you must use oil of the same
classification, viscosity and grade shown
in this Owner ’s Manual, and must follow
the oil and filter changing intervals shown
in the maintenance schedule. Cooling system
WARNING
Never attempt to remove the radia-
tor cap until the engine has been
shut off and has cooled down
completely. Since the coolant is
under pressure, you may suffer
serious burns from a spray of boil-
ing hot coolant when the cap isremoved.
CAUTION
. Vehicles are filled at the factory
with SUBARU Super Coolant that
does not require the first change
for 11 years/137,500 miles (11
years/220,000 km). This coolant
should not be mixed with any
other brand or type of coolant
during this period. Mixing with a
different coolant will reduce the
life of the coolant. Should it be
necessary to top up the coolant
for any reason, use only
SUBARU Super Coolant.
If the SUBARU Super Coolant is
diluted with another brand or
type, the maintenance interval is shortened to that of the mixingcoolant.
. Do not splash the engine coolant
over painted parts. The alcohol
contained in the engine coolant
may damage the paint surface.
& Cooling fan, hose and con- nections
Your vehicle employs an electric cooling
fan which is thermostatically controlled to
operate when the engine coolant reaches
a specific temperature.
If the radiator cooling fan does not operate
even when the coolant temperature high
warning light blinks or illuminates in RED,
the cooling fan circuit may be defective.
Refer to “Coolant temperature low indica-
tor light/Coolant temperature high warninglight ”F 3-13.
Check the fuse and replace it if necessary.
If the fuse is not blown, have the cooling
system checked by your SUBARU dealer.
Refer to “Fuses ”F 11-44 and “Fuse panel
located in the engine compartment ”F 12-
8.
If frequent addition of coolant is neces-
sary, there may be a leak in the engine
cooling system. It is recommended that

Check the deflection of the front
side belt and if there is any loosen-
ess, cracks, wear or unusual noise
on the front side belt, contact your
SUBARU dealer.
Continuing to use the vehicle with
the belt outside of the specification
may cause the engine to malfunc-
tion and the above components tomalfunction.
To check the deflection of the front side
belt, place a straightedge (ruler) across
two adjacent pulleys (alternator pulley and
crank pulley) and apply a force of 22 lbf
(98 N, 10 kgf) midway between the pulleys
by using a spring scale. The belt deflec-
tion should be the amount specified. If the
front side belt is loose, cracked or worn,
contact your SUBARU dealer. in (mm)
Deflection
New belt Used belt
A 0.28
–0.35
(7.0 –9.0) 0.35
–0.43
(9.0 –11.0)
The rear side belt is a stretch-type belt,
therefore the deflection does not need to
be checked. If there are cracks or wear
confirmed on the belts and a squeaking
sound is heard from them, contact your
SUBARU dealer. Manual transmission oil &
Checking the oil level
1) Yellow handle
Check the oil level monthly.
1. Park the vehicle on a level surface and
stop the engine.
2. Pull out the level gauge, wipe it clean,
and insert it again.
1) Upper level
2) Lower level
3. Pull out the level gauge again and
check the oil level on it. If it is below the
lower level, add oil through the level
gauge hole to bring the level up to the
upper level.
CAUTION
Be careful not to spill manual trans-
mission oil when adding it. If oil
touches the exhaust pipe, it may
cause a bad smell, smoke, and/or a
fire. If oil gets on the exhaust pipe,
be sure to wipe it off. Maintenance and service
11-19
– CONTINUED –

4. Pull out the level gauge and check the
fluid level on the gauge. If it is below the
lower level on the“HOT ”range, add the
recommended automatic transmission
fluid up to the upper level. ! Checking the fluid level when the
fluid is cold
When the fluid level has to be checked
without time to warm up the automatic
transmission, check to see that the fluid
level is between the lower level and upper
level on the “COLD ”range. If it is below
that range, add fluid up to the upper level.
Be careful not to overfill.
CAUTION
Be careful not to spill automatic
transmission fluid when adding it.
If automatic transmission fluid
touches the exhaust pipe, it may
cause a bad smell, smoke, and/or a
fire. If automatic transmission fluid
gets on the exhaust pipe, be sure to
wipe it off. &
Recommended fluid
Use one of the following types of auto-
matic transmission fluid. SUBARU ATF
IDEMITSU ATF HP
NOTE
Using any non-specified type of auto-
matic transmission fluid could result in
damage inside the transmission. When
replacing the automatic transmission
fluid, be sure to use the kind specified. Front differential gear oil (AT
models) &
Checking the oil level
1) Yellow handle
1. Park the vehicle on a level surface and
stop the engine.
2. Pull out the level gauge, wipe it clean,
and insert it again. Maintenance and service
11-21
– CONTINUED –

14-10Index
Types .................................................................. 11-30
Tire pressure monitoring system (TPMS). ...... 7-30, 9-9, 11-30
Warning light ......................................................... 3-15
Tires and wheels. ...................................................... 11-30
Tools .......................................................................... 9-4
Top tether anchorages ........................................ 1-30, 1-33
Towing ...................................................................... 9-12
All wheels on the ground ........................................ 9-16
Flat-bed truck ........................................................ 9-15
Hooks ................................................................... 9-13
Weight.................................................................. 8-18
Trailer Connecting ............................................................ 8-16
Hitch ............................................................ 8-16, 8-21
Towing .................................................................. 8-18
Towing tips ............................................................ 8-23
Trip meter ................................................................... 3-6
Turn signal Indicator lights ....................................................... 3-21
Lever .................................................................... 3-27
U
Under-floor storage compartment ................................. 6-16
V
Valet mode ................................................................ 2-17
Vanity mirror ................................................................ 6-5
Vehicle Capacity weight ..................................................... 8-12
Identification ........................................................ 12-13
Symbols .................................................................... 3 Vehicle Dynamics Control
OFF indicator light .................................................. 3-19
OFF switch ............................................................ 7-29
Operation indicator light ................................... 3-19, 7-27
System .................................................................. 7-26
Warning light .................................................. 3-19, 7-28
Ventilator .................................................................... 4-2
W
Warning and indicator lights .......................................... 3-9
Warning chimes
Seatbelt. ........................................................ 1-13, 3-10
Warning light
ABS.............................................................. 3-16, 7-23
All-Wheel Drive ...................................................... 3-18
AT OIL TEMP ......................................................... 3-14
Automatic headlight beam leveler ............................. 3-18
Brake system ......................................................... 3-17
Charge .................................................................. 3-14
CHECK ENGINE .................................................... 3-12
Coolant temperature high ........................................ 3-13
Door open ............................................................. 3-18
Hill start assist ............................................... 3-18, 7-34
Low fuel ......................................................... 3-8, 3-18
Low tire pressure .................................................... 3-15
Oil pressure ........................................................... 3-14
Seatbelt. ........................................................ 1-13, 3-10
SRS airbag system ................................................. 3-11
Vehicle Dynamics Control ................................ 3-19, 7-28
Warranties ..................................................................... 1
Warranties and maintenance ........................................ 8-18