2010 BMW X3 XDRIVE 28I height

Reference
At a glance
Controls
Driving tips
Mobility
27
Adjustments
Sitting safely
The ideal sitting position can make a vital con-
tribution to relaxed driving that is as fatigue-free
as possible. Together with safety belts, head
restraints, and airbags, sitting position plays an
important role in an accident. Compliance with
the following instructions is important; failure to
do so could impair the protective function of the
safety systems.
For additional information on transporting chil-
dren safely, refer to page35.
Airbags
Always maintain an adequate distance
between yourself and the airbags. Always
hold the steering wheel by its rim with hands at
the 9 o'clock and 3 o'clock positions, to mini-
mize the risk of injuries to your hands and arms
in the event of airbag deployment.
No one and nothing is to come between the air-
bags and the seat occupant.
Do not use the cover of the front airbag on the
front passenger side as a storage area. Make
sure that the passenger sits correctly, e.g. does
not rest his feet or legs on the instrument clus-
ter. Otherwise, a triggering of the front airbag
could result in leg injuries. Make sure that pas-
sengers do not lean their heads against side or
head airbags. Otherwise, a triggering of the air-
bag could result in injuries.<
Even if you adhere to all the instructions, inju-
ries resulting from contact with airbags cannot
be entirely ruled out, depending on the circum-
stances. The ignition and inflation noise may
provoke a mild – usually temporary – hearing
loss in extremely sensitive individuals.
For airbag locations and additional information
on airbags, refer to page57.
Head restraint
A correctly adjusted head restraint reduces the
risk of damage to the cervical vertebrae in acci-
dents.
Adjust the head restraint so that its mid-
dle lies approximately at the height of
your ears. Otherwise, there is an increased risk
of injury in the event of an accident.<
Head restraints, refer to page29.
Safety belts
Make sure the safety belts are worn in all occu-
pied seats every time you drive. Although air-
bags enhance safety by providing added pro-
tection, they are not a substitute for safety
belts.
Your vehicle has five seats that are each
equipped with a safety belt.
Never allow more than one person to
wear a single safety belt. Infants and chil-
dren must not ride on a lap. Make sure that the
belt in the lap area sits low against the hips
and does not press against the abdomen. The
safety belt must never rest against the throat,
rub against sharp edges, pass over hard or frag-
ile objects or be pinched. Fasten the safety belt
around your body snugly, making sure that it is
pulled taut across your lap and shoulder and
that it is not twisted; otherwise, the belt can
slide over the hips in the event of a frontal colli-
sion and injure your abdomen. Avoid wearing
clothing that prevents the belt from fitting prop-
erly and pull the shoulder belt upward periodi-
cally to readjust the tension across your lap in
order to avoid a reduction in the restraining
action of the safety belt.
If the middle safety belt is used, the larger part
of the backrest must be locked in position, refer
to page76; otherwise, the middle safety belt
cannot exert any restraining action.<
Safety belts, refer to page32.

Adjustments
28
Seats
Note before adjusting
Never try to adjust your seat while operat-
ing the vehicle. The seat could respond
with unexpected movement, and the ensuing
loss of vehicle control could lead to an accident.
On the passenger seat as well, do not incline
the backrest too far to the rear while the vehicle
is being driven; otherwise, there is a danger in
the event of an accident of sliding under the
safety belt, eliminating the protection normally
provided by the belt.<
Also follow the instructions regarding the
height of head restraints on page29 and
regarding safety belt damage on page33.
Adjusting manually
To ensure that the safety systems con-
tinue to provide optimized protection,
follow the adjustment instructions above.<
Longitudinal direction
Pull the lever 1 and slide the seat into the
desired position.
After you release the lever, move the seat for-
ward or backward slightly so that it engages
fully.
Height
Pull the lever 2 and apply weight to or remove
weight from the seat as needed.
Backrest
Pull the lever 3 and apply weight to or remove
weight from the backrest as needed.
Adjusting electrically*
To ensure that the safety systems con-
tinue to provide optimized protection, fol-
low the adjustment instructions above.<
1Tilt
2Longitudinal direction
3Height
4Backrest
Manually adjusting head restraint, refer to Head
restraints on page29.
Luxury seat*
With this seat, you can also electrically adjust
the height of the head restraint and the shoul-
der support.

Reference
At a glance
Controls
Driving tips
Mobility
29
1Head restraint height
2Shoulder support
Head restraint height
>To raise: move switch upward.
>To lower: move switch downward.
Shoulder support
Move switch forward or back.
You can use the adjustable upper backrest for
supplementary support in the shoulder region.
This provides a relaxed sitting position and
helps relieve stress on the shoulder muscles.
The distance of the head restraint from the back
of the head is adjusted with the upper backrest.
Adjusting lumbar support*
You can also adjust the contours of the backrest
to obtain additional support in the lumbar
region.
The upper hips and spinal column receive sup-
plementary support to help you maintain a
relaxed, upright sitting position.
>To increase or decrease curvature: press
front or rear section of switch.
>T o m o v e c ur v a t u r e up or down: press upper
or lower section of switch.
Sports seat*
With this seat, you can also adjust the tilt and
the thigh support:
Upward tilt
Pull the lever, arrow 1, repeatedly until you
reach the desired tilt.
Downward tilt
Push the lever, arrow 2, repeatedly until you
reach the desired tilt.
Thigh support
Pull the lever, arrow 3, and slide the thigh sup-
port in the longitudinal direction.
Head restraints
A correctly adjusted head restraint reduces the
risk of damage to the cervical vertebrae in acci-
dents.
Adjust the head restraint so that its mid-
dle lies approximately at the height of
your ears. Otherwise, there is an increased risk
of injury in the event of an accident. Only
remove a head restraint if no one is riding in the
seat in question. Reinstall the head restraint
before passengers ride in the seat; otherwise
the head restraint cannot perform its important
safety function.<
Active front head restraints
In the event of a rear-end collision of sufficient
severity, the active head restraint reduces the
distance to the head.

Adjustments
30 Do not use seat or head-restraint covers
which could impair the operability of the
active head restraint. Otherwise, the protective
function of the active head restraint is not
ensured and its potential to reduce injuries in a
rear-end collision cannot be fully utilized.
Have the active head restraints reset after being
triggered in a rear-end collision. Have work on
your vehicle done only by a BMW Sports Activ-
ity Vehicle Center or a workshop that works
according to BMW repair procedures with cor-
respondingly trained personnel. Otherwise, this
restraint device will not function.<
Please contact a BMW Sports Activity
Vehicle Center if the front head restraints
are to be removed and installed.<
Front seats: adjusting height
>To raise: pull upward.
>To lower: press button, arrow 1, and slide
head restraint downward.
Front seats: adjusting distance to back
of head
>To move forward: pull upward.
>To move back: press button and slide back
head cushion.Do not insert objects behind head cush-
ion, as otherwise operability of head
restraint is impaired.<
Luxury seat*
You can adjust the distance to the back of the
head with the shoulder support, refer to
page28.
Adjusting height
You can adjust the height of the head restraint
electrically.
Adjusting side extensions
You can fold the side extensions on the head
restraint forward for increased lateral support in
the resting position.

Reference
At a glance
Controls
Driving tips
Mobility
31
Rear seats: adjusting height
>To raise: pull upward.
>To lower: press button, arrow 1, and slide
head restraint downward.
The center head restraint is not height-adjust-
able.
Removal
1.Pull the head restraint upward to the stop.
2.Press button, arrow 1, and pull head
restraint all the way out.
Heated seats*
Front
Press once for each temperature level. Maxi-
mum temperature when three LEDs are lit.
To switch off:
Press the button and hold it longer.
Rear
Functions the same as front seat heating, two
temperature levels.
Seat and mirror memory*
You can store and select three different adjust-
ment settings for the driver's seat and exterior
mirrors.
The adjustment of the lumbar support is not
stored in the memory.
Storing
1.Turn the ignition key to position 1 or 2.
2.Set the desired seat and exterior mirror
position.
3.Press the button:
The LED in the button lights up.
4.Press the desired memory button 1, 2 or3:
The LED goes out.

Adjustments
34
Interior and exterior mirror,
automatically dimming*
This function is controlled by two photocells in
the inside rearview mirror. One is integrated into
the mirror glass, refer to arrow, the other is
located on the back of the mirror.
For trouble-free operation, keep the photocells
clean and do not cover the area between the
interior rearview mirror and the windshield. Do
not attach any kind of sticker to the windshield
in front of the mirror, either.
Steering wheel
Adjustments
Do not adjust the steering wheel while the
vehicle is moving. There is a risk of acci-
dent from unexpected movement.<
1.Fold the lever down.
2.Adapt the longitudinal position and height
of the steering wheel to the seat position.
3.Fold the lever back up.
Steering wheel heater*
The button for steering wheel heater is located
on the steering wheel, refer to page13.
With the ignition switched on, press the
button.
When the steering wheel heater is
switched on, the LED in the button lights up.

Reference
At a glance
Controls
Driving tips
Mobility
35
Transporting children safely
The right place for children
Do not leave children unattended in the
vehicle; otherwise, they could endanger
themselves and/or others, for example by open-
ing the doors.<
Children always in the rear
Accident research has demonstrated that the
safest place for children is in the rear seat.
Children younger than 13 or smaller than
5 ft/150 cm should only ride in the rear, in
child restraint devices provided in accordance
with their age, weight, and height. Otherwise,
there is an increased risk of injury in the event of
an accident.<
Children older than 13 must be secured with a
safety belt as soon as they have outgrown a
suitable child restraint device due to their age,
height, and weight.
Exception for the front passenger seat
If it should be necessary to use a child
restraint device on the front passenger
seat, the front and side airbags must be deacti-
vated. Otherwise, there is an increased risk of
injury to the child if the airbag is triggered, even
with a child restraint device.<
For more information on automatic deactivation
of the front passenger airbags, refer to page57.
Installing child restraint
devices
Follow the child restraint device manu-
facturer's instructions for selection,
installation and use of the child restraint device.
Otherwise, the degree of protection can be
reduced.<
On the passenger's seat
After installing a child restraint device on
the passenger seat, make sure that the
front and side airbag on the front passenger
side have been deactivated. Otherwise, there is
an increased risk of injury when the airbags are
triggered.<
Seat position
Before installing a child restraint device, move
the passenger seat into the farthest back, high-
est position in order to assure the best possible
routing of the belt. Do not change this seat posi-
tion once it has been set.
Child seat security
In order to permit installation of child restraint
devices, all rear safety belts and the front pas-
senger safety belt can be locked to prevent
them from being pulled out.
Locking safety belt
1.Secure child restraint device with the belt.
2.Pull safety belt strap all the way out.
3.Allow safety belt to retract and pull it snugly
against the child restraint device. The
safety belt is locked.
Unlocking safety belt
1.Open safety belt buckle.
2.Remove child restraint device.
3.Allow safety belt strap to retract all the way.

Reference
At a glance
Controls
Driving tips
Mobility
101
Under the hood
Never attempt to perform any service or
repair operations on your vehicle without
the required professional technical training. If
you are not familiar with the regulations to be
observed, have work on your vehicle carried out
only by your BMW Sports Activity Vehicle Cen-
ter or at a workshop that works according to
BMW repair procedures with appropriately
trained personnel. If this work is not carried out
properly, there is a danger of subsequent dam-
age and related safety hazards.<
Hood
Unlocking
Pull the lever located under the left side of the
instrument cluster.
Opening
To avoid causing damage, make sure that
wiper arms are resting against the wind-
shield before opening the hood.<
Press the release handle and open the hood.
Closing
Close the hood with force by allowing it to fall
from a height of approx. 1 ft/30 cm. It must
engage audibly.
Avoid injuries by making sure that the
hood's closing region is clear and unob-
structed.
If you see any signs that the hood is not com-
pletely closed while driving your vehicle, you
should stop at once and close it securely.<