
Adjusting
44
Seats
Note before adjusting
Never attempt to adjust your seat while 
the vehicle is moving. The seat could 
respond with unexpected movement, and the 
ensuing loss of vehicle control could lead to an 
accident. 
Also on the passenger side, do not incline the 
backrest too far to the rear while the vehicle is 
being driven, otherwise there is a danger in the 
event of an accident of sliding under the safety 
belt, eliminating the protection normally pro-
vided by the belt.<
Please follow the instructions on damage to 
safety belts provided on page48 and the infor-
mation on the active front head restraints
 on 
page47.
Adjusting seat
To ensure that the safety systems con-
tinue to provide optimized protection, 
please observe the adjustment instructions on 
page43.<
1Longitudinal direction
2Height
3Angle4Backrest
Adjusting comfort seat*
In this seat, you can also adjust:
1Backrest width
2Shoulder support
3Thigh support
4Lumbar support
*
Shoulder support
the adjustable upper backrest also supports the 
back in the shoulder region. This provides a 
relaxed driving position and helps relieve stress 
on the shoulder muscles. 

Controls
 47Reference
At a glance
Driving tips
Communications
Navigation
Entertainment
Mobility
Active front head restraints
In the event of a rear-end collision of sufficient 
severity, the active head restraint reduces the 
distance to the head.
Do not use seat covers or head restraint 
covers that could impede the proper 
functioning of the active head restraint. Other-
wise, there is no assurance that the active head 
restraint will perform its protective function and 
it is not possible to take advantage of its injury-
reducing potential in the event of a rear-end 
collision.
Have the active head restraints reset after they 
are triggered in a rear-end collision. Only have 
this work carried out by a BMW center or a 
workshop that works according to BMW repair 
procedures with correspondingly trained per-
sonnel. Otherwise, this safety equipment will 
not function properly.<
Please contact a BMW center if you wish 
to have the front head restraints removed 
and installed.<
Front seats: height adjustment
Front seats: adjusting distance to the 
back of the head
>Forward: pull up.>Back: push the button and slide the head-
rest cushion toward the rear.
Do not place any objects behind the 
headrest cushion. Otherwise, you can 
impair the proper function of the head 
restraint.<
Comfort seat*
You can adjust the distance to the back of the 
head with the shoulder support, refer to 
page44.
Adjusting side extensions
You can fold the side extensions on the head 
restraint forward for increased lateral support in 
the resting position.
Rear seats: height adjustment
>To raise: pull up.
>To lower: press the button, arrow1, and 
push the head restraint downward.
Removing
1.Pull the head restraint upward to the stop.
2.Press the button, arrow1, and pull the head 
restraint all the way out. 

Controls
 53Reference
At a glance
Driving tips
Communications
Navigation
Entertainment
Mobility
Transporting children safely
The right place for children
Do not leave children unattended in the 
vehicle, otherwise they could endanger 
themselves and other persons, e.g., by opening 
the doors.<
Children always in the rear
Accident research shows that the safest place 
for children is on the rear seat.
Children younger than 13 years of age or 
with a height under 5 ft/150 cm may only 
be transported in the rear in child restraint sys-
tems which correspond to the age, weight and 
height of the child. Otherwise there is an 
increased danger of injury in an accident.<
Children 13 years of age or older must wear a 
safety belt as soon as a suitable child restraint 
system can no longer be used due to their age, 
size and weight.
Exception for front passenger seat
Should it be necessary to use a child 
restraint system on the front passenger 
seat, the front and side airbags for the front pas-
senger must be deactivated. Otherwise, a child 
traveling on that seat will face a significant risk 
of injury if the airbags are deployed, even with a 
child restraint system.
Before installing a child restraint system, move 
the front passenger seat as far back and up as 
possible to obtain the best possible position for 
the belt. Do not change the seat position after 
this.<
For more information on automatic deactivation 
of the front passenger airbags, refer to page94.
Installing child restraint 
systems
Observe the child restraint system manu-
facturer's instructions for selection, 
installation and use of the child restraint sys-tems. Otherwise the degree of protection may 
be reduced.<
On front passenger seat
After mounting a child restraint system on 
the front passenger seat, make sure that 
the front and side airbags on the front passen-
ger side are deactivated, as otherwise there is 
an increased risk of injury if the airbags are trig-
gered.<
Seat position
Before installing a child restraint system, move 
the front passenger seat as far back and up as 
possible to obtain the best possible position for 
the belt. Do not change the seat position after 
this.
Backrest width* on front passenger 
seat
Open the backrest width setting of the 
front passenger seat all the way. After 
mounting the child seat, deactivate the active 
backrest width adjustment and do not call up 
any memory position. Otherwise this limits the 
stability of the child seat on the front passenger 
seat.<
1.After unlocking the vehicle, sit on the front 
passenger seat and close the door to call up 
the memory position.
2.Completely open the backrest width adjust-
ment, refer to page44.
3.Deactivate active backrest width adjust-
ment, refer to page45.
4.Install child seat. 

Reference 257
At a glance
Controls
Driving tips
Communications
Navigation
Entertainment
Mobility
Glove compartment112
– lighting112
GPS navigation, refer to 
Navigation system132
Grills, refer to Ventilation108
Gross vehicle weight, refer to 
Weights241
H
Halogen lamps222
Hands-free system, refer to 
Microphone14
Hand washing218
Hazard warning flashers15
HDC Hill Descent Control86
HD Radio156
Head airbags93
Headlamp
– cleaning tank, refer to 
Capacities242
Headlamp control, 
automatic100
Headlamp flasher63
Headlamps100
– cleaning, refer to Wiper 
system63
– filler neck for washer 
fluid212
– replacing bulbs222
Head Light, refer to Adaptive 
Light Control101
Head restraints46
– active front head 
restraints47
– removing47
– sitting safely43
Head-up Display95
Heated
– mirrors51
– rear window106
– seats49
– steering wheel52Heating105
– exterior mirrors51
– interior105
– rear window106
– residual heat107
– seats49
– steering wheel52
Heating with engine switched 
off, refer to Residual 
heat107
Heavy cargo, refer to Securing 
cargo128
Height, refer to 
Dimensions239
Height adjustment
– seats44
– steering wheel52
High-beam Assistant102
High beams102
– headlamp flasher102
– indicator lamp13
– replacing bulbs223
High-pressure cleaning 
jets217,218
High water, refer to Driving 
through water126
Hill Descent Control HDC86
Hills126
Holder for cups114
Homepage of BMW4
Hood211
Hooks for shopping bags, 
Sports Wagon119
Horn10
Hotel function, refer to 
Locking separately31
Hot exhaust system125
Hydraulic brake assistant, 
refer to Brake assistant85
Hydroplaning125
I
IBOC, refer to HD Radio156
Ice, refer to Outside 
temperature warning74Identification mark
– recommended tire 
brands209
– tire coding206
iDrive16
– automatic climate 
control108
– automatic climate control 
with expanded scope106
– changing language82
– changing settings82
– changing units of measure 
and display type76
– controller16
– controls16
– menu guidance17
– setting brightness83
– setting the date and time79
– start menu17
– status information19
Ignition57
– switched off58
– switched on57
Ignition key, refer to Keys/
remote control26
Ignition key position 1, refer to 
Radio readiness57
Ignition key position 2, refer to 
Ignition on57
Ignition lock57
– starting engine with Comfort 
Access37
Impressum2
Imprint2
Indicator/warning lamps
– ABS Antilock Brake 
System87
– active steering93
– airbags95
– brake system87
– DSC13,86
– DTC13,86
– Flat Tire Monitor89
– safety belt warning48
– TPM Tire Pressure 
Monitor91
Indicator and warning 
lamps13