2009 Seat Altea Freetrack lumbar support

Seats and stowage133
Safety First
Operating instructions
Practical tips
Te c h n i c a l D a t a
Front seatsAdjustment of the front seatsThe control elements in ⇒fig. 94 are mirrored for the front right-
hand seat.
Adjusting the seat forwards and backwards
– Pull up the grip and move the seat forwards or backwards.
– Then release the grip and move the seat further until the catch engages.
Adjusting the seat height*
– Pull the lever up or push down (several times if necessary) from its home position. This adjust s the seat height in stages. Adjusting the backrest angle
– Take your weight off the backrest and turn the hand wheel.
Adjusting the lumbar support*
– Take your weight off the backrest and turn the hand wheel to adjust the lumbar support.
The backrest curvature of the cushioned area is determined by the settings
made in the lumbar region. This supports the natural curvature of the spine
very effectively.
WARNING
•
Never adjust the driver or front passenger seat while the vehicle is in
motion. While adjusting your seat, you will assume an incorrect sitting
position. Risk of fatal accidents. Adjust the driver or front passenger seat
only when the vehicle is stationary.
•
To reduce the risk of injury to the driver and front passenger in case of
a sudden braking or an accident, never drive with the backrest tilted
towards the rear. The maximum protection of the seat belt can be achieved
only when the backrests are in an upright position and the driver and front
passenger have properly adjusted their seat belts. The further the back-
rests are tilted to the rear, the greater the risk of injury due to improper
positioning of the belt web!
•
Exercise caution when securing the seat height into forwards/back-
wards position. Injuries can be caused if the backrest is tilted without due
care and attention.
Fig. 94 Front left seat
controls
A1
A1
A2
A3A4
altea_freetrack_ingles.book Seite 133 Montag, 16. Februar 2009 10:48 10

Index
284Engine oil pressure
monitor indicator . . . . . . . . . . . . . . . . . . . . . . 65
Warning lamp . . . . . . . . . . . . . . . . . . . . . . . . 82
Environment . . . . . . . . . . . . . . . . . . . . . . . . . . . 194 Environmental friendliness . . . . . . . . . . . . 195
Environmental tip Avoiding pollution . . . . . . . . . . . . . . . . . . . . 213
ESP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 83, 187
Example of menu use Program a speed limit warning . . . . . . . . . . 67
To activate and deactivate the speed limit warning . . . . . . . . . . . . . . . . . . . . . . . . . . . . 67
Example of the use of the menus Open the Configuration menu with the MFD lever . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 66
Open the Configuration menu with the steering wheel controls . . . . . . . . . . . . . . . . . . . . . . 67
Examples of menu use Open the main menu . . . . . . . . . . . . . . . . . . 66
Open the winter tyres menu . . . . . . . . . . . . . 67
To close the winter tyres menu . . . . . . . . . . . 67
Exhaust gasses purification system . . . . . . . . 193
Exterior mirrors . . . . . . . . . . . . . . . . . . . . . . . . . 204FFabric trim cleaning . . . . . . . . . . . . . . . . . . . . . 208
Fastening rings . . . . . . . . . . . . . . . . . . . . . . . . . . 18
Fire extinguisher . . . . . . . . . . . . . . . . . . . . . . . . 149
Floor mats . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
Fog lights . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 111 folding table* . . . . . . . . . . . . . . . . . . . . . . . . . . 138
Folding the seat backrests down . . . . . . . . . . . 136
Foot brake
Warning lamp . . . . . . . . . . . . . . . . . . . . . . . . 84
Four wheel drive . . . . . . . . . . . . . . . . . . . . . . . . 189
Front airbags . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34 Description . . . . . . . . . . . . . . . . . . . . . . . . . . 34
Front interior light type 1 Switching light off . . . . . . . . . . . . . . . . . . . . 119
Switching light on . . . . . . . . . . . . . . . . . . . . 119
Front interior light type 2 Switching light off . . . . . . . . . . . . . . . . . . . . 120
Switching light on . . . . . . . . . . . . . . . . . . . . 120
Front passenger airbag deactivation . . . . . . . . . 44
Front reading lights . . . . . . . . . . . . . . . . . . . . . . 121
Front seat adjustment Lumbar support . . . . . . . . . . . . . . . . . . . . . . 133
Frontal airbags Operation . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35
safety notes . . . . . . . . . . . . . . . . . . . . . . . . . . 37
Fuel Diesel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 214
Petrol . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 213
Fuel level Indicator . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 58
Fuel reserve . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 77 warning message . . . . . . . . . . . . . . . . . . . . . 65
Fuel Tank Opening the fuel tank flap . . . . . . . . . . . . . 212
Fuel tank See Fuel reserve . . . . . . . . . . . . . . . . . . . . . . 77 Fuel: saving . . . . . . . . . . . . . . . . . . . . . . . . . . . . 194
Fuses . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 251
GG 12 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 222
Gear shift pattern . . . . . . . . . . . . . . . . . . . . . . . 171
General overview of the engine compartment 275
Glove compartment . . . . . . . . . . . . . . . . . . . . . 137
Glow plug system . . . . . . . . . . . . . . . . . . . . . . . 169
Warning lamp . . . . . . . . . . . . . . . . . . . . . . . . 78HHandbrake . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 176Warning lamp . . . . . . . . . . . . . . . . . . . . 81, 177
Hazard warning lights . . . . . . . . . . . . . . . . . . . . 116
head restraints Adjusting . . . . . . . . . . . . . . . . . . . . . . . 131, 132
adjustment of the head restraint angle . . . 132
Removing . . . . . . . . . . . . . . . . . . . . . . . . . . . 132
head restraints, correct adjustment . . . . . . . . . 13 In-use and non-use positions . . . . . . . . . . . 14
Headlight flashers . . . . . . . . . . . . . . . . . . . . . . . 118
Headlight range control . . . . . . . . . . . . . . . . . . 115
Headlights Driving abroad . . . . . . . . . . . . . . . . . . . . . . . 196
Fog lights . . . . . . . . . . . . . . . . . . . . . . . . . . . 111
Washer system . . . . . . . . . . . . . . . . . . . . . . 127
Heated front seats . . . . . . . . . . . . . . . . . . . . . . 134
altea_freetrack_ingles.book Seite 284 Montag, 16. Februar 2009 10:48 10