Using the manual lumbar support (if equipped)
For more lumbar support, turn the
lumbar support control toward the
front of vehicle.
For less lumbar support, turn the
lumbar support control toward the
rear of vehicle.
Adjusting the front power seat (if equipped)
WARNING:Never adjust the driver’s seat or seatback when the
vehicle is moving.
WARNING:Do not pile cargo higher than the seatbacks to avoid
injuring people in a collision or sudden stop.
WARNING:Always drive and ride with your seatback upright
and the lap belt snug and low across the hips.
WARNING:Reclining the seatback can cause an occupant to
slide under the seat’s safety belt, resulting in severe personal
injuries in the event of a collision.
WARNING:Sitting improperly out of position or with the seat
back reclined too far can take off weight from the seat cushion
and affect the decision of the passenger sensing system, resulting in
serious injury or death in a crash. Always sit upright against your
seatback, with your feet on the floor.
2009 07+ Explorer Sport Trac(esp)
Owners Guide, 2nd Printing
USA(fus)
Seating and Safety Restraints
137
Press the control to move the seat
forward, backward, up or down.
Press the control to recline the
seatback forward or rearward.
Using the power lumbar support (if equipped)
The power lumbar control is located on the outboard side of the seat.
Press one side of the control to
adjust firmness.
Press the other side of the control
to adjust softness.
2009 07+ Explorer Sport Trac(esp)
Owners Guide, 2nd Printing
USA(fus)
Seating and Safety Restraints
139
Infant seats
(see Safety seats) .....................178
Inspection/maintenance (I/M)
testing ........................................332
Instrument panel
cleaning ...................................299
cluster ........................................12
J
Jack ....................................271, 274
positioning .......................271, 276
storage .....................271, 274–275
Jump-starting your vehicle ......281
K
Keyless entry system
autolock ...........................118, 120
keypad .....................................128
locking and unlocking
doors ........................................129
programming entry code .......128
Keys ...........................................131
positions of the ignition .........227
L
Lamps
bulb replacement
specifications chart ............60–61
daytime running light ...............57
fog lamps ...................................57
headlamps .................................56
interior lamps ...........................60
replacing bulbs .........................65
LATCH anchors .........................182
Lights, warning and indicator ....12
anti-lock brakes (ABS) ..........233
Load limits .................................213Loading instructions .................219
Locks
autolock ...........................118, 120
childproof ................................123
doors ........................................118
Lubricant specifications ...........337
Lug nuts ....................................280
Luggage rack .............................116
Lumbar support, seats .....137, 139
M
Message center .....................84, 96
english/metric button .......88, 101
system check button ........87, 100
warning messages .............93, 106
Mirrors ...................................75–76
automatic dimming rearview
mirror ........................................75
fold away ...................................77
heated ........................................77
side view mirrors (power) .......76
Moon roof ....................................83
Motorcraft parts ........301, 321, 336
N
Navigation system .......................49
O
Octane rating ............................325
Oil (see Engine oil) ..................308
P
Parking brake ............................233
Parts (see Motorcraft parts) ....336
2009 07+ Explorer Sport Trac(esp)
Owners Guide, 2nd Printing
USA(fus)
Index
349
