2008 BMW X3 3.0SI height adjustment

Reference
At a glance
Controls
Driving tips
Mobility
27
Adjustments
Sitting safely
The ideal sitting position can make a vital con-
tribution to relaxed driving that is as fatigue-free
as possible. Together with safety belts, head
restraints, and airbags, sitting position plays an
important role in an accident. Compliance with
the following instructions is important; failure to
do so could impair the protective function of the
safety systems.
For additional information on transporting chil-
dren safely, refer to page35.
Airbags
Always maintain an adequate distance
between yourself and the airbags. Always
hold the steering wheel by its rim with hands at
the 9 o'clock and 3 o'clock positions, to mini-
mize the risk of injuries to your hands and arms
in the event of airbag deployment.
No one and nothing is to come between the air-
bags and the seat occupant.
Do not use the cover of the front airbag on the
front passenger side as a storage area. Make
sure that the passenger sits correctly, e.g. does
not rest his feet or legs on the dashboard. Oth-
erwise, a triggering of the front airbag could
result in leg injuries. Make sure that passengers
do not lean their heads against side or head air-
bags. Otherwise, a triggering of the airbag could
result in injuries.<
Even if you adhere to all the instructions, inju-
ries resulting from contact with airbags cannot
be entirely ruled out, depending on the circum-
stances. The ignition and inflation noise may
provoke a mild – usually temporary – hearing
loss in extremely sensitive individuals.
For airbag locations and additional information
on airbags, refer to page57.
Head restraint
A correctly adjusted head restraint reduces the
risk of damage to the cervical vertebrae in acci-
dents.
Adjust the head restraint so that its mid-
dle lies approximately at the height of
your ears. Otherwise, there is an increased risk
of injury in the event of an accident.<
Head restraints, refer to page29.
Safety belts
Make sure the safety belts are worn in all occu-
pied seats every time you drive. Although air-
bags enhance safety by providing added pro-
tection, they are not a substitute for safety
belts.
Your vehicle has five seats that are each
equipped with a safety belt.
Never allow more than one person to
wear a single safety belt. Infants and chil-
dren must not ride on a lap. Make sure that the
belt in the lap area sits low against the hips and
does not press against the abdomen. The
safety belt must never rest against the throat,
rub against sharp edges, pass over hard or frag-
ile objects or be pinched. Fasten the safety belt
around your body snugly, making sure that it is
pulled taut across your lap and shoulder and
that it is not twisted; otherwise, the belt can
slide over the hips in the event of a frontal colli-
sion and injure your abdomen. Avoid wearing
clothing that prevents the belt from fitting prop-
erly and pull the shoulder belt upward periodi-
cally to readjust the tension across your lap in
order to avoid a reduction in the restraining
action of the safety belt.
If the middle safety belt is used, the larger part
of the backrest must be locked in position, refer
to page76; otherwise, the middle safety belt
cannot exert any restraining action.<
Safety belts, refer to page32.

Adjustments
28
Seats
Note before adjusting
Never try to adjust your seat while operat-
ing the vehicle. The seat could respond
with unexpected movement, and the ensuing
loss of vehicle control could lead to an accident.
On the passenger seat as well, do not incline
the backrest too far to the rear while the vehicle
is being driven; otherwise, there is a danger in
the event of an accident of sliding under the
safety belt, eliminating the protection normally
provided by the belt.<
Also follow the instructions regarding the
height of head restraints on page29 and
regarding safety belt damage on page33.
Adjusting manually
To ensure that the safety systems con-
tinue to provide optimized protection,
follow the adjustment instructions above.<
Longitudinal direction
Pull the lever 1 and slide the seat into the
desired position.
After you release the lever, move the seat for-
ward or backward slightly so that it engages
fully.
Height
Pull the lever 2 and apply weight to or remove
weight from the seat as needed.
Backrest
Pull the lever 3 and apply weight to or remove
weight from the backrest as needed.
Adjusting electrically*
To ensure that the safety systems con-
tinue to provide optimized protection, fol-
low the adjustment instructions above.<
1Tilt
2Longitudinal direction
3Height
4Backrest
Manually adjusting head restraint, refer to Head
restraints on page29.
Luxury seat*
With this seat, you can also electrically adjust
the height of the head restraint and the shoul-
der support.

Adjustments
30 Do not use seat or head-restraint covers
which could impair the operability of the
active head restraint. Otherwise, the protective
function of the active head restraint is not
ensured and its potential to reduce injuries in a
rear-end collision cannot be fully utilized.
Have the active head restraints reset after being
triggered in a rear-end collision. Have work on
your vehicle done only by a BMW Sports Activ-
ity Vehicle Center or a workshop that works
according to BMW repair procedures with cor-
respondingly trained personnel. Otherwise, this
restraint device will not function.<
Please contact a BMW Sports Activity
Vehicle Center if the front head restraints
are to be removed and installed.<
Front seats: adjusting height
>To raise: pull upward.
>To lower: press button, arrow 1, and slide
head restraint downward.
Front seats: adjusting distance to back
of head
>To move forward: pull upward.
>To move back: press button and slide back
head cushion.Do not insert objects behind head cush-
ion, as otherwise operability of head
restraint is impaired.<
Luxury seat*
You can adjust the distance to the back of the
head with the shoulder support, refer to
page28.
Adjusting height
You can adjust the height of the head restraint
electrically.
Adjusting side extensions
You can fold the side extensions on the head
restraint forward for increased lateral support in
the resting position.

Reference
At a glance
Controls
Driving tips
Mobility
31
Rear seats: adjusting height
>To raise: pull upward.
>To lower: press button, arrow 1, and slide
head restraint downward.
The center head restraint is not height-adjust-
able.
Removal
1.Pull the head restraint upward to the stop.
2.Press button, arrow 1, and pull head
restraint all the way out.
Heated seats*
Front
Press once for each temperature level. Maxi-
mum temperature when three LEDs are lit.
To switch off:
Press the button and hold it longer.
Rear
Functions the same as front seat heating, two
temperature levels.
Seat and mirror memory*
You can store and select three different adjust-
ment settings for the driver's seat and exterior
mirrors.
The adjustment of the lumbar support is not
stored in the memory.
Storing
1.Turn the ignition key to position 1 or 2.
2.Set the desired seat and exterior mirror
position.
3.Press the button:
The LED in the button lights up.
4.Press the desired memory button 1, 2 or3:
The LED goes out.

Adjustments
34
Interior rearview mirror
To reduce glare from vehicles behind you when
you are driving at night, tilt the mirror by turning
the button.
Interior and exterior mirror,
automatically dimming*
This function is controlled by two photocells in
the inside rearview mirror. One is integrated into
the mirror glass, the other is located on the back
of the mirror.
For trouble-free operation, keep the photocells
clean and do not cover the area between the
interior rearview mirror and the windshield. Do
not attach any kind of sticker to the windshield
in front of the mirror, either.
Steering wheel
Adjustments
Do not adjust the steering wheel while the
vehicle is moving. There is a risk of acci-
dent from unexpected movement.<
1.Fold the lever down.
2.Adapt the longitudinal position and height
of the steering wheel to the seat position.
3.Fold the lever back up.
Steering wheel heater*
The button for steering wheel heater is located
on the steering wheel, refer to page13.
With the ignition switched on, press the
button.
When the heater is switched on, the
LED in the button lights up.

Everything from A to Z
130 Front fog lamps61
– replacing bulbs110
Front passenger airbags
– automatic deactivation57
– status58
Fuel93
– average consumption49
– capacity124
– gauge46
– quality93
– saving83
Fuel cap92
Fuel display, refer to Fuel
gauge46
Fuel filler door92
– releasing in the event of
electrical malfunction92
Fuel gauge46
Fuel tank contents, refer to
Filling capacities124
Full preparation package
mobile phone, refer to
separate Owner's Manual
Fuses115
G
Garage-door opener, refer to
Integrated universal remote
control69
Gasoline
– refer to Fuel quality93
– refer to Fuel
specifications93
Gasoline display, refer to Fuel
gauge46
Gear indicator in automatic
transmission with
Steptronic40
Gearshift lever, manual
transmission40
General driving notes84
Glove compartment72
Grills, refer to
Ventilation65,68
Gross vehicle weight, refer to
Weights124
Ground clearance87
H
Halogen lamps108
Handbrake39
– indicator lamp39
Hands-free microphone75
– refer to Car phone
preparation75
Hazard warning flashers10
HDC Hill Descent Control52
Head airbags57
Headlamp control,
automatic60
Headlamp flasher41
– indicator lamp12
Headlamps108
– care, refer to Caring for your
vehicle brochure
– replacing bulbs107
Headlamp washer reservoir
– capacity, refer to Filling
capacities124
– refer to Washer fluid43
Headlamp washer system
– headlamp washing43
– washer fluid43
Head Light, refer to Adaptive
Head Light60
Head restraints29
– sitting safely27
Heated mirrors33
Heated rear window
– air conditioner64
– automatic climate control68
Heated seats31
Heated steering wheel34
Heater
– rear window64,68
– windshield washer jets43
Heating
– exterior mirror33
– seats31
– steering wheel34
Heating and ventilation63,66
Heavy cargo, refer to Cargo
loading85
Height, refer to
Dimensions123Height adjustment
– seats28
– steering wheel34
High beams60
– headlamp flasher60
– indicator lamp12
– replacing bulbs109
High Performance Synthetic
Oil103
Hill-climbing ability, refer to
Driving on poor roads87
Hill Descent Control HDC
52
Hills85
Holder for beverages72
Hood100
Horn10
Hotel function18
Hot exhaust system84
Hydraulic brake assistant,
refer to Brake assistant51
Hydroplaning84
I
Icy conditions, refer to
Outside temperature
warning48
Ignition38
Ignition key18
Ignition key positions, refer to
Ignition lock38
Ignition lock38
Imprint2
Indicator/warning lamp
– airbags58
– alarm system25
– automatic transmission with
Steptronic41
– brakes104
– coolant temperature47
– DSC52
– engine temperature47
– Flat Tire Monitor54
– fog lamps61
– front passenger airbags58
– reserve46
– safety belt warning32
– Tire Pressure Monitor55