2003 SUBARU FORESTER belt

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Seat, seatbelt and SRS airbags
Never stack luggage or other cargo higher than
the top of the seatback because it could tumble
forward and injure passengers in the event of a
sudden stop or accident.

Headrest adjustment
Rear windows side seating position
To raise the headrest, pull it up.
To lower it, push the headrest down while depressing
the release button on the top of the seatback.
When the seats are not occupied, lower the headrest
to improve rearward visibility.
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Rear center seating position
To raise the headrest, pull it up.
To lower it, push the headrest down while pressing the
release button on the top of the seatback.
When the rear-center seating position is occupied,
place the headrest in its highest position. When the
rear center seating position is not occupied, lower the
headrest to improve rearward visibility.
Folding down the rear seatback
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Seat, seatbelt and SRS airbags
1. Lower the headrests.
2. Unlock the seatback by pulling the release knob
and then fold the seatback down.
To return the seatback to its original position, raise the
seatback until it locks into place and make sure that it
is securely locked.

After returning the rear seatback to its origi-
nal position, make certain that the shoulder
belts are fully visible. Never allow passengers to ride on the folded
rear seatback or in the cargo area. Doing so
may result in serious injury or death. Secure lengthy items properly to prevent
them from shooting forward and causing seri-
ous injury during a sudden stop.
Seatbelts Seatbelt safety tips
All persons in the vehicle should fasten their
seatbelts BEFORE the vehicle starts to move.
Otherwise, the possibility of serious injury be-
comes greater in the event of a sudden stop or
accident. All belts should fit snugly in order to provide
full restraint. Loose fitting belts are not as ef-
fective in preventing or reducing injury. Each seatbelt is designed to support only
one person. Never use a single belt for two or
more persons — even children. Otherwise, in
an accident, serious injury or death could re-
sult. Replace all seatbelt assemblies including re-
tractors and attaching hardware worn by occu-
pants of a vehicle that has been in a serious
accident. The entire assembly should be re-
placed even if damage is not obvious. Put children aged 12 and under in the rear
seat properly restrained at all times. The SRS
airbag deploys with considerable speed and

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Seat, seatbelt and SRS airbags
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force and can injure or even kill children, espe-
cially if they are 12 years of age and under and
are not restrained or improperly restrained. Be-
cause children are lighter and weaker than
adults, their risk of being injured from deploy-
ment is greater. For that reason, we strongly
recommend that ALL children (including those
in child seats and those that have outgrown
child restraint devices) sit in the REAR seat
properly restrained at all times in a child re-
straint device or in a seatbelt, whichever is ap-
propriate for the child

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Seat, seatbelt and SRS airbags

Expectant mothers
Expectant mothers also need to use the seatbelts.
They should consult their doctor for specific recom-
mendations. The lap belt should be worn securely and
as low as possible over the hips, not over the waist. Emergency Locking Retractor (ELR)
The driver’s seatbelt has an Emergency Locking Re-
tractor (ELR).
The emergency locking retractor allows normal body
movement but the retractor locks automatically during
a sudden stop, impact or if you pull the belt very quick-
ly out of the retractor.
Automatic/Emergency Locking Retrac-
tor (A/ELR)
Each passenger’s seatbelt has an Automatic/Emer-
gency Locking Retractor (A/ELR). The Automatic/
Emergency Locking Retractor normally functions as
an Emergency Locking Retractor (ELR). The A/ELR
has an additional locking mode “Automatic Locking
Retractor (ALR) mode” intended to secure a child re-
straint system. When the seatbelt is once drawn out
completely and is then retracted even slightly, the re-
tractor locks the seatbelt in that position and the seat-
belt cannot be extended. As the belt is rewinding,
clicks will be heard which indicate the retractor func-
tions as an ALR. When the seatbelt is retracted fully,
the ALR mode is released.
When securing a child restraint system on the rear
seats by the use of the seatbelt, the seatbelt must be
changed over to the Automatic Locking Retractor
(ALR) mode.
When the child restraint system is removed, make
sure that the seatbelt retracts fully and the retractor re-
turned to the Emergency Locking Retractor (ELR) mode.
For instructions on how to convert the retractor to the
ALR mode and restore it to the ELR mode, see the
“Child restraint systems” section in this chapter.
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Seatbelt warning light and chime
Your vehicle is equipped with a seatbelt warning de-
vice at the driver’s seat, as required by current safety
standards.
This device causes the seatbelt warning light on the
instrument panel to light up for about six seconds
when the ignition switch is turned to “ON” to remind the
driver to wear the seatbelt. If the driver’s seatbelt is not
fastened, a warning chime sounds at the same time. Fastening the seatbelt
Never use a belt that is twisted or reversed. In
an accident, this can increase the risk or sever-
ity of injury. Keep the lap belt as low as possible on your
hips. In a collision, this spreads the force of the
lap belt over stronger hip bones instead of
across the weaker abdomen. Seatbelts provide maximum restraint when
the occupant sits well back and upright in the
seat. To reduce the risk of sliding under the
seatbelt in a collision, the front seatbacks
should be always used in the upright position
whilethevehicleisrunning.Ifthefrontseat- backs are not used in the upright position in a
collision, the risk of sliding under the lap belt
and of the lap belt sliding up over the abdomen
will increase, and both can result in serious in-
ternal injury or death.
Do not put cushions or any other materials
between occupants and seatbacks or seat
cushions. If you do so, the risk of sliding under
the lap belt and of the lap belt sliding up over
the abdomen will increase, and both can result
in serious internal injury or death.
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Never place the shoulder belt under the arm or
behind the back. If an accident occurs, this can
increase the risk or severity of injury.
Metallic parts of the seatbelt can become very
hot in a vehicle that has been closed up in sun-
ny weather; they could burn an occupant. Do
not touch such hot parts until they cool.
Front seatbelts
1. Adjust the seat position:
Driver

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5. To make the lap part tight, pull up on the shoulder
belt.
6. Place the lap belt as low as possible on your hips,
not on your waist.
Adjusting the front seat shoulder belt anchor
height
The shoulder belt anchor height should be adjusted to
the position best suited for you.
To lower the anchor height, push the release button
and slide the anchor down.
To raise the anchor height, slide the anchor up. Pull
down on the anchor to make sure that it is locked in
place.
Always adjust the anchor height so that the shoulder
belt passes over the middle of the shoulder without
touching the neck.
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